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| | #287 (permalink) | |
| #1 Bob Nutcher Join Date: Aug 2007
Posts: 4,232
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: Max deadlift Quote:
__________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. | To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. D: 220 | B: 110 | S: 170 | Target: 550 | |
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| | #288 (permalink) |
| Newbie Trainer Join Date: Apr 2008
Posts: 46
![]() ![]() | Re: Max deadlift Doing a comp would be good, ive got my 1st one for 17 years next sunday how did you do in your comp mate?
__________________ Quote: Originally Posted by wogihao To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Agreed runing anadrol on your first cycle is like fisting a virgin. Overkill... |
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| | #289 (permalink) | |
| gym addict Join Date: Apr 2007
Posts: 925
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: Max deadlift Quote:
failed me on my 320kg opener squat, one for not low enough and another for double movement, let me bench, got my 210 opener easy, went to 230 ar5e lifted from bench failed me, but heart wasnt in it after squat f.ck up Didnt bother with DL as pointless as couldnt qualify... Got to go to another comp now on 18th may to qualify for british, was gutted but can blame no one but myself and inexperience. Got few experieced guys helping me out on technique so will just ensure qualify may then go all out for british...... | |
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| | #292 (permalink) |
| Newbie Trainer Join Date: Apr 2008
Posts: 46
![]() ![]() | Re: Max deadlift failed me on my 320kg opener squat, one for not low enough and another for double movement, let me bench, got my 210 opener easy, went to 230 ar5e lifted from bench failed me, but heart wasnt in it after squat f.ck up Didnt bother with DL as pointless as couldnt qualify... Got to go to another comp now on 18th may to qualify for british, was gutted but can blame no one but myself and inexperience. Got few experieced guys helping me out on technique so will just ensure qualify may then go all out for british......[/quote] sorry to hear it didnt go aswell as youd have hoped. sure youll be fine in your next comp. i imagine experience helps alot in comps. let us no how you do in your next one!
__________________ Quote: Originally Posted by wogihao To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Agreed runing anadrol on your first cycle is like fisting a virgin. Overkill... |
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| | #295 (permalink) |
| Damn belly! Join Date: Nov 2007 Location: Tooting
Posts: 1,392
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: Max deadlift I'd just like to say that I set a new PB yesterday, 130kg for 5x5!! Go me, it's my birthday, not for real-real, just for play-play! (etc)
__________________ Bitte beachten Sie beim einsteigen die Lücke zwischen Zug und Bahnsteigkante. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
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| | #296 (permalink) |
| packing on the lbs Join Date: Jun 2008 Location: Newcastle
Posts: 91
![]() | Re: Max deadlift 195x2 RAW, just me and the bar. Might change after tonight like, going for 210kg Edit, clocked 210 last night. Heres a vid if anyone cares. Not the prettiest, but it went up http://s274.photobucket.com/albums/j...nt=210dead.flv
__________________ Lifts as of 13-6-08 (8months in) DL = 210KG Squat = 150kg Bench = 115kg Row = 105kg Last edited by mikex101; 13-06-2008 at 11:37 AM. |
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| | #297 (permalink) |
| Gym Addict Join Date: May 2008 Location: Manchester
Posts: 142
![]() ![]() ![]() | Re: Max deadlift 1RM stands at 120kg @65kg for me! No straps but with belt!
__________________ Remember....it's just a ride! To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
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