UK-Muscle Body Building Community - Bodybuilding Forum  
Register FAQ Members List Calendar Mark Forums Read

Go Back   UK-Muscle Body Building Community - Bodybuilding Forum > Training Information > Strength and Power
Reload this Page Max deadlift

Notices
Welcome to UK-Muscle bodybuilding forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact us.

View Poll Results: Max 1 rep Deadlift from the floor.
100kg or above 129 50.00%
200kg or above 105 40.70%
300kg or above 17 6.59%
400kg!!! or above 7 2.71%
Voters: 258. You may not vote on this poll

Reply
Page 14 of 21 « First < 41213 14 1516 > Last »
 
LinkBack (1) Thread Tools
Old 02-02-2008, 12:52 AM   #196 (permalink)
Getting HUGE!
 
Liam's Avatar
 
Join Date: Jun 2007
Location: Newcastle
Posts: 1,302
Liam has a brilliant futureLiam has a brilliant futureLiam has a brilliant futureLiam has a brilliant futureLiam has a brilliant futureLiam has a brilliant futureLiam has a brilliant futureLiam has a brilliant futureLiam has a brilliant futureLiam has a brilliant future
Re: Max deadlift
160 kg done the other day
Liam is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-02-2008, 01:01 AM   #197 (permalink)
Thor "The Hammer"
 
YetiMan's Avatar
 
Join Date: Dec 2007
Location: Aldershot
Posts: 2,035
YetiMan Is on a par with HackskiiYetiMan Is on a par with HackskiiYetiMan Is on a par with HackskiiYetiMan Is on a par with HackskiiYetiMan Is on a par with HackskiiYetiMan Is on a par with HackskiiYetiMan Is on a par with HackskiiYetiMan Is on a par with HackskiiYetiMan Is on a par with HackskiiYetiMan Is on a par with HackskiiYetiMan Is on a par with HackskiiYetiMan Is on a par with HackskiiYetiMan Is on a par with HackskiiYetiMan Is on a par with HackskiiYetiMan Is on a par with HackskiiYetiMan Is on a par with HackskiiYetiMan Is on a par with HackskiiYetiMan Is on a par with HackskiiYetiMan Is on a par with HackskiiYetiMan Is on a par with Hackskii
Send a message via MSN to YetiMan
Re: Max deadlift
Quote:
Originally Posted by Liam View Post
160 kg done the other day
Think you can dl more than me I cant even ****ing dead lift dont know how I watch videos and scared of screwing my back
__________________
Quote:

For instance I dont want any of my mates knowing that I can Smash Pasty in for hours on end and leave birds in a twitching cummy spazzy mess begging for mercy. Or that my tongue is 12 inches long.
YetiMan is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 21-02-2008, 05:37 PM   #198 (permalink)
Looking Freaky
 
Golden Man's Avatar
 
Join Date: Sep 2005
Posts: 632
Golden Man is a splendid one to beholdGolden Man is a splendid one to beholdGolden Man is a splendid one to beholdGolden Man is a splendid one to beholdGolden Man is a splendid one to behold
Re: Max deadlift
223.2 kg for 2 reps no belt chalck etc at 91kg ish
Golden Man is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 06-03-2008, 09:48 PM   #199 (permalink)
Calve Killer
 
Warstu's Avatar
 
Join Date: Oct 2007
Posts: 313
Warstu will become famous soon enough
Re: Max deadlift
140kg for 2 no belt no straps weak i know
__________________
Squat Max 150kg
Deadlift 140kg
Bench Press 100kg
Delt Pressing 90kg


7 Weeks into cutting Phase
Start At 105kg now at 95Kg
Warstu is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 06-03-2008, 11:15 PM   #200 (permalink)
#1 Bob Nutcher
 
TH&S's Avatar
 
Join Date: Aug 2007
Posts: 4,746
TH&S Has greatness beyond words
TH&S Has greatness beyond wordsTH&S Has greatness beyond wordsTH&S Has greatness beyond wordsTH&S Has greatness beyond wordsTH&S Has greatness beyond wordsTH&S Has greatness beyond wordsTH&S Has greatness beyond wordsTH&S Has greatness beyond wordsTH&S Has greatness beyond wordsTH&S Has greatness beyond wordsTH&S Has greatness beyond wordsTH&S Has greatness beyond wordsTH&S Has greatness beyond wordsTH&S Has greatness beyond wordsTH&S Has greatness beyond wordsTH&S Has greatness beyond wordsTH&S Has greatness beyond wordsTH&S Has greatness beyond words
Re: Max deadlift
Quote:
Originally Posted by Golden Man View Post
223.2 kg for 2 reps no belt chalck etc at 91kg ish
You have some strange plates in your gym...
__________________

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
|
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.


D: 220 | B: 110 | S: 170 | Target: 550
TH&S is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-03-2008, 02:04 AM   #201 (permalink)
chris
 
smithy26's Avatar
 
Join Date: Sep 2006
Location: southampton , uk
Posts: 973
smithy26 has a brilliant futuresmithy26 has a brilliant futuresmithy26 has a brilliant futuresmithy26 has a brilliant futuresmithy26 has a brilliant futuresmithy26 has a brilliant futuresmithy26 has a brilliant futuresmithy26 has a brilliant futuresmithy26 has a brilliant futuresmithy26 has a brilliant future
Send a message via MSN to smithy26
Re: Max deadlift
lifted 200kg yesterday for 1 , belt and straps
weight - 87 kg
__________________
5ft 8 - 14 .3 stone
d/l - 200kg
b/p - 140kg
squat - 140kg
goals - 15.5 stone

link to bulk journal


To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
smithy26 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 08-03-2008, 04:08 PM   #202 (permalink)
UK-M's Resident Gay
 
dmcc's Avatar
 
Join Date: Nov 2007
Location: Tooting
Posts: 2,049
dmcc Is on a par with Hackskiidmcc Is on a par with Hackskiidmcc Is on a par with Hackskiidmcc Is on a par with Hackskiidmcc Is on a par with Hackskiidmcc Is on a par with Hackskiidmcc Is on a par with Hackskiidmcc Is on a par with Hackskiidmcc Is on a par with Hackskiidmcc Is on a par with Hackskiidmcc Is on a par with Hackskiidmcc Is on a par with Hackskiidmcc Is on a par with Hackskiidmcc Is on a par with Hackskiidmcc Is on a par with Hackskiidmcc Is on a par with Hackskiidmcc Is on a par with Hackskiidmcc Is on a par with Hackskiidmcc Is on a par with Hackskii
Re: Max deadlift
Update: this week I did a 5x5 at 120 (straps for the last 2 sets)... if anyone can have a guess what that might be for 1RM, I'd be grateul.
__________________
Bitte beachten Sie beim einsteigen die Lücke zwischen Zug und Bahnsteigkante.


To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.


To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
dmcc is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 08-03-2008, 04:31 PM   #203 (permalink)
An absolute fat bastard
 
chrisj22's Avatar
 
Join Date: Mar 2006
Location: T'up North
Posts: 3,210
chrisj22 Has greatness beyond words
chrisj22 Has greatness beyond wordschrisj22 Has greatness beyond wordschrisj22 Has greatness beyond wordschrisj22 Has greatness beyond wordschrisj22 Has greatness beyond wordschrisj22 Has greatness beyond wordschrisj22 Has greatness beyond words
Re: Max deadlift
Quote:
Originally Posted by dmcc View Post
Update: this week I did a 5x5 at 120 (straps for the last 2 sets)... if anyone can have a guess what that might be for 1RM, I'd be grateul.
Well done, mate.

I'd estimate a 1RM of 135-140, if not more TBH. Have you tried lifting without straps & using chalk instead? Chalk is miles better, IMO.
__________________
Quote:
Talk about hung up

Put it on the back burner if she calls you then great if not there's loads of other pasties to smash.


To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
chrisj22 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 08-03-2008, 04:51 PM   #204 (permalink)
Getting HUGE!
 
Liam's Avatar
 
Join Date: Jun 2007
Location: Newcastle
Posts: 1,302
Liam has a brilliant futureLiam has a brilliant futureLiam has a brilliant futureLiam has a brilliant futureLiam has a brilliant futureLiam has a brilliant futureLiam has a brilliant futureLiam has a brilliant futureLiam has a brilliant futureLiam has a brilliant future
Re: Max deadlift
Quote:
Originally Posted by dmcc View Post
Update: this week I did a 5x5 at 120 (straps for the last 2 sets)... if anyone can have a guess what that might be for 1RM, I'd be grateul.
i'm doing 120 / 125 last workout and i can 1RM 160 maybe 165kg
Liam is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 08-03-2008, 05:26 PM   #205 (permalink)
UK-M's Resident Gay
 
dmcc's Avatar
 
Join Date: Nov 2007
Location: Tooting
Posts: 2,049
dmcc Is on a par with Hackskiidmcc Is on a par with Hackskiidmcc Is on a par with Hackskiidmcc Is on a par with Hackskiidmcc Is on a par with Hackskiidmcc Is on a par with Hackskiidmcc Is on a par with Hackskiidmcc Is on a par with Hackskiidmcc Is on a par with Hackskiidmcc Is on a par with Hackskiidmcc Is on a par with Hackskiidmcc Is on a par with Hackskiidmcc Is on a par with Hackskiidmcc Is on a par with Hackskiidmcc Is on a par with Hackskiidmcc Is on a par with Hackskiidmcc Is on a par with Hackskiidmcc Is on a par with Hackskiidmcc Is on a par with Hackskii
Re: Max deadlift
Quote:
Originally Posted by chrisj22 View Post
Well done, mate.

I'd estimate a 1RM of 135-140, if not more TBH. Have you tried lifting without straps & using chalk instead? Chalk is miles better, IMO.

Fitness First, Chris mate, can't imagine they'd allow chalk even though the Balham one is a bit more "gritty" than most.
__________________
Bitte beachten Sie beim einsteigen die Lücke zwischen Zug und Bahnsteigkante.


To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.


To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
dmcc is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 08-03-2008, 05:57 PM   #206 (permalink)
Looking Freaky
 
miller25's Avatar
 
Join Date: Apr 2007
Location: Uk
Posts: 623
miller25 is a name known to allmiller25 is a name known to allmiller25 is a name known to allmiller25 is a name known to allmiller25 is a name known to all
Re: Max deadlift
I never use chalk or straps and I can do about 140kg - 150kg, but I use the overhand grip and not alternate grip.
__________________
miller25 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 08-03-2008, 09:36 PM   #207 (permalink)
getting huge !
 
Big_Dan's Avatar
 
Join Date: Jan 2008
Location: wales
Posts: 491
Big_Dan is a glorious beacon of lightBig_Dan is a glorious beacon of lightBig_Dan is a glorious beacon of lightBig_Dan is a glorious beacon of light
Re: Max deadlift
240kg for 2reps last week
__________________
I aim to be the definition of perfect ;)
Last edited by Big_Dan; 08-03-2008 at 09:44 PM.
Big_Dan is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 08-03-2008, 10:08 PM   #208 (permalink)
Gym Addict
 
flapjack's Avatar
 
Join Date: Mar 2008
Location: The Dark Side
Posts: 137
flapjack is a name known to allflapjack is a name known to allflapjack is a name known to allflapjack is a name known to all
Re: Max deadlift
100kg x1 and a bit.

Aiming for 140kg X6.

A lot of work to do, but certainly doable, and it will be done!
__________________
Doing it for the pleasure of the pain
flapjack is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 12-03-2008, 03:07 PM   #209 (permalink)
Gym Addict
 
Fivos's Avatar
 
Join Date: Sep 2004
Posts: 283
Fivos will become famous soon enough
Re: Max deadlift
265kg chalk and belt..at about 86kg bodyweight

Fivos
__________________
Romans 8: 18

"For I reckon that the sufferings of this present time are not worthy to be compared with the glory which shall be revealed in us".
Fivos is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 12-03-2008, 03:14 PM   #210 (permalink)
An absolute fat bastard
 
chrisj22's Avatar
 
Join Date: Mar 2006
Location: T'up North
Posts: 3,210
chrisj22 Has greatness beyond words
chrisj22 Has greatness beyond wordschrisj22 Has greatness beyond wordschrisj22 Has greatness beyond wordschrisj22 Has greatness beyond wordschrisj22 Has greatness beyond wordschrisj22 Has greatness beyond wordschrisj22 Has greatness beyond words
Re: Max deadlift
Quote:
Originally Posted by Fivos View Post
265kg chalk and belt..at about 86kg bodyweight

Fivos
That is immense mate!!! especially for a natty..
__________________
Quote:
Talk about hung up

Put it on the back burner if she calls you then great if not there's loads of other pasties to smash.


To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
chrisj22 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply
Page 14 of 21 « First < 41213 14 1516 > Last »

« Previous Thread | Next Thread »
Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On

LinkBacks (?)
LinkBack to this Thread: http://www.uk-muscle.co.uk/strength-power/17614-max-deadlift.html
Posted By For Type Date
UK-Muscle Body Building Community - Bodybuilding Forum This thread Refback 17-08-2007 12:38 PM


All times are GMT +1. The time now is 05:47 AM.
 


Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.2.0 RC8
All information contained within this site is for educational purposes only.
We do not endorse the Buying or selling of illegal substances nor do we promote the use of them.

UK-Muscle.co.uk takes no responsibility for any advertisers, thier content or products sold. All products sold by ANY advertisers are seen to be 'Research Items' only and not intended for Human Use.


Contact Us - UK-Muscle BodyBuilding Community - Body Building Forum - Archive - Top