How much can you lift: Bench Press - Page 4 - UK-Muscle Body Building Community

**Nytol** · 28-10-2006, 09:44 PM

Quote:

Originally Posted by hackskii

After 29 years of overtraining I still think I am guilty of this.

It's never too late to learn ;)

**hackskii** · 29-10-2006, 01:32 AM

Quote:

Originally Posted by Nytol

It's never too late to learn ;)

haaa haaa......fuk no kidding.....dammit ego is a bad thing in the wrong peramiters.

I want to thank nytol for pointing out the obvious...
In fact i am going to hit you rep wise.
Provicative comes to mind here......
Deep mate....
I love it.......

**hackskii** · 29-10-2006, 01:41 AM

I love the fcuk out of this board.
For me it is my fav for knowing the lads.
I like putting my heart and soul into this board.
I feel like i have so many friends here.....

And no I am not post cycle.........I am just happy listening to some yanni....Tell's my age.........

In a world of disconnect I find heaven here..................
One of my favorite things actually.

Respect to the board...........
big time.....

Sorry had a few beers.........well and some shots of tequilla......... haaaaa haaaa.

Love you all realllllllllllly..........In my happiness......:beer1:

Thanks Paul G. for asking me to be a mod on this board over three years ago.
I never would have stayed otherwise.

I love this board......

**Nytol** · 29-10-2006, 01:03 PM

I have to spread some rep before giving it to you again, but the thought was there

**Robsta** · 29-10-2006, 01:15 PM

Hacksii's pi**ed gain...lol

big ash · 29-10-2006, 03:50 PM

i can do 110kg for one rep at 17 n bin training bout 11 months

**hackskii** · 29-10-2006, 03:58 PM

Quote:

Originally Posted by robsta9

Hacksii's pi**ed gain...lol

Is it that obvious Rob?
Heeee heee
A bit hung over this morning.

**Robsta** · 29-10-2006, 04:19 PM

This morning??? I ain't been bed yet.....me bad
Been playing internet poker for 36 hours solid....only 100 quid down...*(which is good for me)...lol

nick500 · 20-11-2006, 10:46 AM

Quote:

Originally Posted by nick500

selecting the '100kg+' group doesn't do justice for my 145kg :(

Nick

I have joined the 150kg + group now

bench 155 last week

Nick

**Nytol** · 20-11-2006, 11:32 AM

Well done mate,

ah24 · 20-11-2006, 11:37 AM

Do all the olympic bars weigh 20KG?
Does the smith machine bar weigh anything?

**Robsta** · 20-11-2006, 11:44 AM

Quote:

Originally Posted by nick500

I have joined the 150kg + group now

bench 155 last week

Nick

Well done mate.....I've had a couple of weeks lay off, went to do bench saturday and struggled to rep 150.......soon be bang on it though

BrokenBack · 20-11-2006, 01:20 PM

was doing 5 x 8 110kg bench, then the 40kg dumbels on incline for then same, before my back injury , now im down to 65kg, oh the shame, wont be long till im back up there lol ( i hope)

nick500 · 20-11-2006, 01:44 PM

cheers nytol/robsta

gonna try and hit 160kg next week and then i'll truly be happy ! I remember a year ago thinking if i ever hit 160kg in my lifetime i'd be happy...

Magic Torch · 06-12-2006, 05:43 PM

Quote:

Originally Posted by nick500

cheers nytol/robsta

gonna try and hit 160kg next week and then i'll truly be happy ! I remember a year ago thinking if i ever hit 160kg in my lifetime i'd be happy...

How'd ya get on mate? Did you hit the 160?!?!?

View Poll Results: How much can you Bench Press?
Under 25kg (you wuss)	6	1.08%
25kg - 50kg	35	6.27%
50kg - 75kg	90	16.13%
75kg - 100kg	119	21.33%
100kg + (good lad)	210	37.63%
150kg +	80	14.34%
200kg + (Big Petes Powerlifting Posse)	18	3.23%
Voters: 558. You may not vote on this poll

29-10-2006, 01:41 AM	#48 (permalink)
hackskii UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 23,727	I love the fcuk out of this board. For me it is my fav for knowing the lads. I like putting my heart and soul into this board. I feel like i have so many friends here..... And no I am not post cycle.........I am just happy listening to some yanni....Tell's my age......... In a world of disconnect I find heaven here.................. One of my favorite things actually. Respect to the board........... big time..... Sorry had a few beers.........well and some shots of tequilla......... haaaaa haaaa. Love you all realllllllllllly..........In my happiness......:beer1: Thanks Paul G. for asking me to be a mod on this board over three years ago. I never would have stayed otherwise. I love this board...... __________________ "Life is not measured by the number of breaths we take, but by the moments that take our breath away." - George Carlin Scott To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Last edited by hackskii; 29-10-2006 at 01:44 AM.

29-10-2006, 01:15 PM	#50 (permalink)
Robsta UK-Muscle Moderator Join Date: Oct 2005 Location: In The Shire Posts: 5,698	Hacksii's pied gain...lol __________________ Robsta**

29-10-2006, 03:50 PM	#51 (permalink)
big ash Gym Addict Join Date: Jul 2006 Posts: 148	i can do 110kg for one rep at 17 n bin training bout 11 months __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 18years old getting fit loosing weight guna make it pro bike racer #48 yam r6

29-10-2006, 04:19 PM	#53 (permalink)
Robsta UK-Muscle Moderator Join Date: Oct 2005 Location: In The Shire Posts: 5,698	This morning??? I ain't been bed yet.....me bad Been playing internet poker for 36 hours solid....only 100 quid down...(which is good for me)...lol __________________ Robsta*

29-10-2006, 01:03 PM	#49 (permalink)
Nytol UK-Muscle Moderator Join Date: Jul 2005 Location: UK Posts: 4,136	I have to spread some rep before giving it to you again, but the thought was there

20-11-2006, 11:32 AM	#55 (permalink)
Nytol UK-Muscle Moderator Join Date: Jul 2005 Location: UK Posts: 4,136	Well done mate,

20-11-2006, 11:37 AM	#56 (permalink)
ah24 Getting HUGE! Join Date: Jun 2006 Location: crawley Posts: 2,765	Do all the olympic bars weigh 20KG? Does the smith machine bar weigh anything?

20-11-2006, 01:20 PM	#58 (permalink)
BrokenBack Not as in the gay cowboy film, as in a back injury lol Join Date: Nov 2006 Location: uk Posts: 188	was doing 5 x 8 110kg bench, then the 40kg dumbels on incline for then same, before my back injury , now im down to 65kg, oh the shame, wont be long till im back up there lol ( i hope)

20-11-2006, 01:44 PM	#59 (permalink)
nick500 Eating expert Join Date: Dec 2005 Location: Bristol Posts: 130	cheers nytol/robsta gonna try and hit 160kg next week and then i'll truly be happy ! I remember a year ago thinking if i ever hit 160kg in my lifetime i'd be happy...

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