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Forum: Strength and Power

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Forum: Strength and Power

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  1. Deadlifts: 220kg x8 PB

    Started by littlesimon, Yesterday 09:56 AM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 171
    chilli
    Yesterday, 07:42 PM Go to last post

  2. England's Strongest Man Under 105kg 2012

    Started by will san, 02-04-2012 09:14 PM
    • Replies: 6
    • Views: 540
    soob the dug
    15-05-2012, 10:07 PM Go to last post

  3. Do i need olympic bar

    Started by MrSpliff, 14-05-2012 10:41 PM
    • Replies: 11
    • Views: 140
    RXQueenie
    15-05-2012, 07:31 AM Go to last post

  4. What is wrong with my squats!

    Started by Keenam, 18-04-2012 09:34 AM
    • Replies: 12
    • Views: 424
    Keenam
    14-05-2012, 08:04 PM Go to last post

  5. Mateusz Baron 300kg deadlift for 12 reps

    Started by Rick89, 01-05-2012 11:29 AM
    3 Pages •
    1 2 3
    • Replies: 34
    • Views: 694
    mikemull
    14-05-2012, 10:08 AM Go to last post

  6. Poll Poll: Max deadlift

    Started by Nytol, 16-11-2006 10:45 AM
    66 Pages •
    1 2 3 4 5 ... 66
    2 Attachment(s)
    • Replies: 982
    • Views: 63,460
    anabolik
    13-05-2012, 10:11 PM Go to last post

  7. Info on local meets?

    Started by The Gimp, 13-05-2012 07:00 PM
    • Replies: 0
    • Views: 70
    The Gimp
    13-05-2012, 07:00 PM Go to last post

  8. bench press weak spot?

    Started by rayb13, 07-05-2012 11:47 AM
    • Replies: 14
    • Views: 246
    ewen
    12-05-2012, 06:36 PM Go to last post

  9. Poll Poll: Poll- How much can you Dumbbell Bench Press?

    Started by corbuk, 24-02-2009 03:11 PM
    26 Pages •
    1 2 3 4 5 ... 26
    • Replies: 387
    • Views: 43,417
    animal adam
    12-05-2012, 02:59 PM Go to last post

  10. What is being strong?

    Started by BodytorqueGym, 11-05-2012 02:54 PM
    2 Pages •
    1 2
    • Replies: 27
    • Views: 346
    BodytorqueGym
    12-05-2012, 11:45 AM Go to last post

  11. Nice little leap in my deadlift today :D

    Started by F.M.J, 01-05-2012 10:24 PM
    • Replies: 7
    • Views: 264
    WilsonR6
    08-05-2012, 09:25 AM Go to last post

  12. Garage gym set up

    Started by Neoteny, 12-11-2010 08:13 PM
    7 Pages •
    1 2 3 4 5 ... 7
    11 Attachment(s)
    • Replies: 101
    • Views: 10,409
    StrongmanBrixDK
    07-05-2012, 02:43 PM Go to last post

  13. Your most effective way to improve grip strength?

    Started by Big_Idiot, 17-03-2012 11:25 AM
    2 Pages •
    1 2
    • Replies: 19
    • Views: 590
    fitdog
    04-05-2012, 09:05 AM Go to last post

  14. Farmers walk

    Started by WilsonR6, 30-03-2012 01:18 PM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 23
    • Views: 554
    Mighty.Panda
    04-05-2012, 08:26 AM Go to last post

  15. Europes Strongest Man 2012 leeds

    Started by darrensadler, 18-04-2012 08:41 PM
    • Replies: 6
    • Views: 284
    Fit4life
    04-05-2012, 08:17 AM Go to last post

  16. Poll Poll: How much can you leg press?

    Started by The-Big-One, 20-03-2011 02:55 AM
    9 Pages •
    1 2 3 4 5 ... 9
    • Replies: 124
    • Views: 8,817
    Normangorman
    03-05-2012, 08:15 AM Go to last post

  17. Squatting and muscle imbalance

    Started by bongon95, 27-04-2012 08:30 AM
    • Replies: 12
    • Views: 344
    stone14
    28-04-2012, 08:36 PM Go to last post

  18. Poll Poll: How much can you lift: Bench Press

    Started by pauluk27, 26-10-2006 09:15 AM
    65 Pages •
    1 2 3 4 5 ... 65
    • Replies: 972
    • Views: 85,289
    The Guvnor
    28-04-2012, 02:19 PM Go to last post

  19. How can I progress with grippers?

    Started by azzu, 26-04-2012 10:38 PM
    • Replies: 4
    • Views: 213
    RocoElBurn
    26-04-2012, 10:49 PM Go to last post

  20. My powerlifting log

    Started by Harry Sacks, 30-05-2011 04:56 PM
    14 Pages •
    1 2 3 4 5 ... 14
    • Replies: 206
    • Views: 22,685
    Wardy21
    26-04-2012, 01:10 PM Go to last post

  21. Misha from last weekend's European Powerlifting Champs

    Started by Wardy21, 24-04-2012 11:25 AM
    • Replies: 12
    • Views: 268
    RXQueenie
    24-04-2012, 04:52 PM Go to last post

  22. 300kg World Record Bench @ 110kg class

    Started by Wardy21, 24-04-2012 11:38 AM
    • Replies: 0
    • Views: 210
    Wardy21
    24-04-2012, 11:38 AM Go to last post

  23. Arrow Cable Crossover (Chest)

    Started by Fat, 21-04-2012 08:18 AM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 20
    • Views: 547
    RocoElBurn
    24-04-2012, 10:16 AM Go to last post

  24. Few vid from my strongman comp

    Started by Rick89, 23-04-2012 07:44 PM
    2 Pages •
    1 2
    • Replies: 19
    • Views: 376
    guvnor82
    23-04-2012, 08:28 PM Go to last post

  25. power and isolation routine .

    Started by ewen, 23-04-2012 09:23 AM
    • Replies: 0
    • Views: 176
    ewen
    23-04-2012, 09:23 AM Go to last post
 
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