V/High Blood Pressure - Page 2 - UK-Muscle Body Building Community

rs007 · 26-11-2009, 11:13 PM

In all seriousness though, every right to be concerned, certainly at the very least wouldnt dabble with so many compounds or use premixes as you are limited a bit there...

Diet + docs may be sensible

tel3563 · 26-11-2009, 11:14 PM

Quote:

Originally Posted by rs007

FFS yous are all missing the important point

mortal man cuff was too small, how awesome is that, its like confirmation that you have made it!

Trust you

Matron was impressed mindst

MyVision · 26-11-2009, 11:21 PM

Lowering the dosage/dropping the cycle altogether won't lower it instantly, it might take a couple of days/weeks. I would see a doctor to get some blood pressure medication, it's not worth the risk mate.
All the best, hope you get over it soon, it's a right pain in the as.

Prodiver · 26-11-2009, 11:27 PM

What's your salt intake like, Tel?

BADASSMASS · 26-11-2009, 11:35 PM

yeh try and lower any salt intake should you have any, increase your water intake, lower any sugary carbs should you eat any, and go and get it checked properly as like other people have said often its just because the cuff is to small for your arms (its great getting told by the doc or pharmacist your blood pressure is ok its just becuase youve got huge arms

) but on a serious note thats a very high diastolic number and id try and get it looked at as soon as possible

tel3563 · 26-11-2009, 11:36 PM

Not much, tbh I avoid at all cost, obviously 4 slices of wholemeal bread, I have some chilli
sauce on my chicken 2xpd, can't think of too much else prov

I was only saying the other day how its the most unfittest I've ever been, pretty sure that
has something to do with it

Prodiver · 26-11-2009, 11:39 PM

OK but beware of hidden salt - there's a lot even in most bread!

As has been said, make sure you're well hydrated.

And walk about normally as much as you can. Being sedentary is a BP raiser.

**Pscarb** · 27-11-2009, 12:21 AM

Quote:

Originally Posted by Khaos

x2 and stop letting Jem stress you about Pscarb

What!!!! has this got to do with me?? or Jem

Jem · 27-11-2009, 12:42 AM

Quote:

Originally Posted by Khaos

x2 and stop letting Jem stress you about Pscarb

I have no idea either

sorry Paul ...

BigDom86 · 27-11-2009, 12:49 AM

Quote:

Originally Posted by tel3563

Not much, tbh I avoid at all cost, obviously 4 slices of wholemeal bread, I have some chilli
sauce on my chicken 2xpd, can't think of too much else prov

I was only saying the other day how its the most unfittest I've ever been, pretty sure that
has something to do with it

a slice of bread alone has 0.5g of salt in it. it actually annoys me how much salt some foods have in them :( like a can of beans is like 3g salt!

dog5566 · 27-11-2009, 01:55 AM

i had to stop eating sainsburys tuna, as it has 3.5g of salt a tin!! i just had my bloods an bp dun and i have got my bp down to 160/80 from sumthink like 165/90 just 2 weeks ago.

Kezz · 27-11-2009, 09:36 AM

dont you lose a lot of salt though through cardio and hard training through sweat??

Cheater2K · 27-11-2009, 10:17 AM

Quote:

Originally Posted by jw007

tel, posting from my death bed, on iphone as know your worried.

i would suggest cuff was too small, happens to me all time, amount arguments with docs who say its not, then they get a bigger one to humour me, low and behold its not super high any more.

makes a huge differance

get a omron m6 comfort cuff from medisave

I was just about to say this, i had mine done the other week at the docs, and it came back rediculous and the doctor was looking at me funny. I asked them to try a larger cuff and all was well. I rememeber the same problems a few years ago before an OP i has to have.

26-11-2009, 11:13 PM	#16 (permalink)
rs007 Bodybuilding Pikey Join Date: May 2007 Location: sitting right here - being very serious Posts: 5,597	Re: V/High Blood Pressure In all seriousness though, every right to be concerned, certainly at the very least wouldnt dabble with so many compounds or use premixes as you are limited a bit there... Diet + docs may be sensible

26-11-2009, 11:21 PM	#18 (permalink)
MyVision ____________ Join Date: Apr 2009 Posts: 625	Re: V/High Blood Pressure Lowering the dosage/dropping the cycle altogether won't lower it instantly, it might take a couple of days/weeks. I would see a doctor to get some blood pressure medication, it's not worth the risk mate. All the best, hope you get over it soon, it's a right pain in the as.

26-11-2009, 11:27 PM	#19 (permalink)
Prodiver Unless you're a bodybuilder you only rent food Join Date: Nov 2008 Location: Colchester UK Posts: 4,828	Re: V/High Blood Pressure What's your salt intake like, Tel?

26-11-2009, 11:35 PM	#20 (permalink)
BADASSMASS Nolvadex, cos only bitches should have tits! Join Date: Mar 2009 Posts: 609	Re: V/High Blood Pressure yeh try and lower any salt intake should you have any, increase your water intake, lower any sugary carbs should you eat any, and go and get it checked properly as like other people have said often its just because the cuff is to small for your arms (its great getting told by the doc or pharmacist your blood pressure is ok its just becuase youve got huge arms ) but on a serious note thats a very high diastolic number and id try and get it looked at as soon as possible

26-11-2009, 11:36 PM	#21 (permalink)
tel3563 Cruising Join Date: Aug 2007 Location: YORKshire Posts: 5,942	Re: V/High Blood Pressure Not much, tbh I avoid at all cost, obviously 4 slices of wholemeal bread, I have some chilli sauce on my chicken 2xpd, can't think of too much else prov I was only saying the other day how its the most unfittest I've ever been, pretty sure that has something to do with it

26-11-2009, 11:39 PM	#22 (permalink)
Prodiver Unless you're a bodybuilder you only rent food Join Date: Nov 2008 Location: Colchester UK Posts: 4,828	Re: V/High Blood Pressure OK but beware of hidden salt - there's a lot even in most bread! As has been said, make sure you're well hydrated. And walk about normally as much as you can. Being sedentary is a BP raiser.

27-11-2009, 01:55 AM	#26 (permalink)
dog5566 I give you a good bang for your bucks Join Date: May 2008 Location: i dont no?? Posts: 585	Re: V/High Blood Pressure i had to stop eating sainsburys tuna, as it has 3.5g of salt a tin!! i just had my bloods an bp dun and i have got my bp down to 160/80 from sumthink like 165/90 just 2 weeks ago.

27-11-2009, 09:36 AM	#27 (permalink)
Kezz Solid Gold Join Date: Sep 2007 Location: North Wales(England) Posts: 5,827	Re: V/High Blood Pressure dont you lose a lot of salt though through cardio and hard training through sweat??

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