jabba

hi guys and girls

Iam starting a new cycle today have done lot of prep for this iam going to run a 12 week cycle 4 nights a week training which will be

monday weights
tuesday weights
wednesday cardio
thurs weights
fri weights

then sat and sunday rest

iam on 1ml of sust and 1 ml of eq on a monday then the same on thursady

do you think this is a good cycle any advice kindly welcome i also have a pct in place to start on the 12 week....

Propper Joss

Looks fine, but you won't want to start pct till the gear is out of your system- about 2-3 weeks after your last jab.

jabba

ok cool i started my last pct about ten days after my last jab so will do the same what do u think of sust and eq good mix with good results or is there a better pair to run?

Propper Joss

the decanoate esther in sust is very similar in length to the undeclynate esther in eq. I would not start pct until about 2 weeks after last jab, as there will still be enough gear in you to effect HTPA recovery untill then.

Make sure your diet is all worked out and you are well hydrated and you should be fine. Gym Bunny has an entry in her blog which has good advice on hydration, which I have found very helpfull.

See how you go, but you may want to add an extra shot of sust/ week, after week8, but only if your gains are slowing down.

What anti-e have you got for during the cycle?

jabba

well ok i will start the pct at least 2 weeks after last jab

my diet it good tbh mate iam on five meals a day about 4 shakes a day last meal at 10 last time i used this diet i put on over a stone so had good gains aswell i always drink plenty of water aswell

yer was wondering if i could up the sust towards the end of the cycle.
so you think around week 8 yer how about adding some winnie

chilisi

Start PCT 3 weeks after last jab, due to the Deconate ester.

jabba

ok will do cheers fella

Propper Joss

I may be alone in this, but I like to use short acting orals like winstrol or anavar for the 2-3 weeks I am waiting to start PCT after my last jab, I think it is good as you don't have that limbo time where the test is running out you can't get your own back up and running.

jabba

yer well i suppose there is that time peroid were u are waiting for the juice to get out your system so it could be a good idea to use this time for winstrol or another

but then in the next breath isnt this time for allowing your body to get rid of the juice allowing the pct to start would this affect the importance of the 2//3 weeks your body needs to adjust before starting the PCT..

Ramrod

What mg/ml is your gear mate as most Eq I've used is 200mg per ml at best so would only give you 400mg pw, which will do fook all apart from possibly stimulate your appetite. Also if your only shooting 2ml of each per week I'd bang it it on the same shot, both long esters so no need to shoot 2x wk.

jabba

yer it is 200mg per ml so would it be a idea to up the dose then of the sust?

Ramrod

No mate, the Eq. Sus is fine at 2ml pw, would up the Eq to 600mg pw.

jabba

yer 600mg a week and this will be ok should i take it in one shot or break it up to two shots through the week

Cheater2K

Personaly if your going up to 600mg EW of eq, id split the shots up twice a week (so a total of 2.5ml of oil at a time (1ml sust, 1.5ml eq)

Is this your first cycle?

jabba

no fella this is my second cycle last cycle run for 10weeks i run 2 ml of sust twice a week put on just over a stone in build had good gains in mucles size to,,

just started a new cycle on monday done first shots of 1 ml sust and 1 ml of eq

so now will do 1.5ml of of eq twice a week aswell as the 2 ml of sust a week is there anything else i should be doing,

dont get me wrong have done plenty of homework on this but its always good to get free advice from people with more exp........