celtic72

im no guru but hes got natural test burstin out him train train for few yrs yet then come back and ask for advice

dazzla

that really ****s me off, especially on tren!!! was offered a great big glow in the dark one yesterday lol. no good for hiding under the bed

bentleymiller

Mate take heed of the wise words that have been written by the guys above. At your age it is never acceptable or safe to take gear. END OF MESSAGE!

tel3563

Happy Birthday mate, have a good one

OP, leave steroids till you're a bit older mate

Damo86

Mate you dont need them at your age, I've got a family freind who's 19 and he's growing like he's on cycle when I know for a fact he's not, he's just super dedicated and has done the research required, god help me when he comes to the dark side he's gonna make me look tiny.

At your age you can acheive great results just from the amount of natural test you've got floating around, combined with a good training regimen and the correct diet.

Give it a few years pal.

Tom1990

only dangerous to your health if you abuse them.

Uriel

my first proper hard year of trainig and eating at age 29, I was accused of taking gear due to the quality gains I made. I went from 11st 4 to 13 1/2 stone in a year and I'd say a good 1/2 to 2/3 of that was muscle....awsome transformation.....wish I could do it every year

deskboy88

Thanks alot mate , getting tired of being call a liar by that user.

deskboy88

thank you for the information , it helps alot , i think i just need a good diet like plan , thats the only thing i'm not 2 sure about . I want to say thank you to all contributing bbuk members, i know you will read this , thank you guys.

anabolic ant

no worries...its not all the info you can get,just some,there are loads of stickies on here full to the brim for beginners!!!
me personally i wouldnt recommened steroids at all at your age!!!!
desk...have you and you friend absolutely exhausted all the training methods out there,and given them at least 3-6 months each to see what gains,as in strength,size etc you gain?

or have to pushed every diet boundary to its limits yet...
this is not a dig,bt at your ages,i'd say keep on training the way you are,find out and try as much different types of training regimes,exercises(esp. compound movements),diets and give em time...i think you'll grow fine...and then realise that you need to try out what you was given naturally first,before you have exhausted every other thing to do with training before you hit steroids!!!!


squats,deads,heavy barbell benching,barbell rowing and such like,done over a long period of time will definately increase your natural test levels(along with single joint exercises)...making sure you have a good clean diet and rest...you'll grow over the coming years,remember training is not a short term thing if you want to be looking like a bodybuilder,its not a "you will be massive in a week" thing,it takes years no matter what the situation...prepare yourself for the long haul if you wanna make quality gains in size and strength!!!!!!!!

andysutils

i went from a 119lbs to a 180lbs over the space of around 4 years and believe me ive got the sh1ttest hardgaining genetics in the entire planet so if i did that then you sure can do it at least in your first year of training without anything mate im pretty sure of it.

deskboy88

Thanks mate, aftr reading your post now- i'm going to leave the stedss for now mate . i aint tried all the methods , neither has my friend , yet he wants 2 get big in a "week" . The same could go for me too , but now i'm having second thoughts as to try it. I guess i didn't think of the dangerous side. its my diet that lets me down , it has to be the reason for my mininmuum gains , even with anabolic muscle fuel as my shake. thanks mate for the long paragraphs , the wake up call i needed i guess.

andysutils

Follow this path for 6-12 months, come back here and tell us theres no difference.