D (bol) Day 6th June - Page 23 - UK-Muscle Body Building Community

Deano1 · 16-09-2005, 01:51 PM

Quote:

Originally Posted by winger

Sorry about the hijack? The thread isn't even about Shib......lol.
No problem Capster! ;)

I know its not about shib !! u horney bitch!

winger · 16-09-2005, 02:28 PM

Quote:

Originally Posted by Deano1

I know its not about shib !! u horney bitch!

He he.

**hackskii** · 16-09-2005, 07:10 PM

Look here

http://www.uk-muscle.co.uk/showthrea...723#post127723

samurai69 · 20-09-2005, 06:10 PM

Started cycle Yesterday (monday 19th sept), weight is 93 kg (204.5 lbs) so down about 3 lbs from total gain.

Training has started well with intensity high.

Diet also is going ok (with some help from OSC).

fits · 21-09-2005, 12:45 AM

You think you have lost some solid fgains there? 3lbs could be water i guess?

Keep us updated!

Captain Hero · 29-09-2005, 05:45 PM

bump! Sweet thread, wouldnt want all the info in it to get buried

samurai69 · 29-09-2005, 06:18 PM

Quote:

Originally Posted by Cap

bump! Sweet thread, wouldnt want all the info in it to get buried

Get a mod to make it a sticky :rolleye11

As a side note, training has been going well over this, first of a, new cycle some weights going up, if not weight then reps and intensity has increased aswell.
Diet suffered over last weekend as we went grape picking and drunk a bit too much :beer1: . they had a barbecued pig so got my protein :rolleye11
excellent weekend...shame it was mid cycle

.

weight looks as though it has gone up and i always seem to feel bigger whilst on cycle

leg training is suffering a bit, only working them once every 2 weeks at the moment and they still dont feel fully recovered

ONE SMART COOKIE · 29-09-2005, 06:31 PM

Quote:

Sure, it's sensible to go to a 4 day split when you're unable to generate the intensity needed in a 2 day split.

Pm me your training schedule and we`ll sort that out....I have a few nice(secret) ideas you might like:rolleye11

samurai69 · 03-10-2005, 11:53 PM

First 2 weeks back on cycle and all is going ok again, just did a weigh in and I am at 95kg (209lbs)or just under

Dont think I will quite make the magic 100kg (220lbs) by christmas (11 lbs to go) but I am sure i will get pretty close

Sorry OSC for not posting up diet but with PC playing up big time and a sudden rush on work I havent had the time....diet may have suffered slightly this last week, but not soo bad that i havent made some gains

Looking forward to the next one in 2 weeks

winger · 04-10-2005, 03:01 AM

Quote:

Originally Posted by samurai69

PC playing up big time

Run this for your p.c. Click here.
If you dont have a good antivirus then run this. It is the sh1t, click here.
Dont take this too wrong but dont pay so much attention to your weight, it could be deceiving.

**hackskii** · 04-10-2005, 03:26 AM

Haaa haaa winger, I use both of those and rate them highly

winger · 04-10-2005, 03:34 AM

Quote:

Originally Posted by hackskii

Haaa haaa winger, I use both of those and rate them highly

How do you rate the rabbit?........lol.

**hackskii** · 04-10-2005, 04:08 AM

Quote:

Originally Posted by winger

How do you rate the rabbit?........lol.

Wow, the #1 females toy.
I cant rate to that you fag.............
No man can........:axe:

winger · 05-10-2005, 03:18 AM

Sorry samurai69, my brother like to hijack. So how is your cycle coming along?

samurai69 · 05-10-2005, 12:26 PM

Quote:

Originally Posted by winger

Sorry samurai69, my brother like to hijack. So how is your cycle coming along?

I had noticed the recent hijacks :rage:

Yep, its goin ok, up a bit, weight wise and still two more before xmas so another couple of kg......would be nice to hit 97 or 98 kg by then

16-09-2005, 07:10 PM	#333 (permalink)
hackskii UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 29,648	Liver tabs? Look here http://www.uk-muscle.co.uk/showthrea...723#post127723 __________________ Power over others is weakness disguised as strength. Scott

03-10-2005, 11:53 PM	#339 (permalink)
samurai69 Banned Join Date: Jan 2005 Location: Mid Portugal - by the sea Posts: 3,075	First 2 weeks back on cycle and all is going ok again, just did a weigh in and I am at 95kg (209lbs)or just under Dont think I will quite make the magic 100kg (220lbs) by christmas (11 lbs to go) but I am sure i will get pretty close Sorry OSC for not posting up diet but with PC playing up big time and a sudden rush on work I havent had the time....diet may have suffered slightly this last week, but not soo bad that i havent made some gains Looking forward to the next one in 2 weeks Last edited by samurai69; 03-10-2005 at 11:55 PM.

04-10-2005, 03:26 AM	#341 (permalink)
hackskii UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 29,648	Haaa haaa winger, I use both of those and rate them highly __________________ Power over others is weakness disguised as strength. Scott

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20-09-2005, 06:10 PM	#334 (permalink)
samurai69 Banned Join Date: Jan 2005 Location: Mid Portugal - by the sea Posts: 3,075	Started cycle Yesterday (monday 19th sept), weight is 93 kg (204.5 lbs) so down about 3 lbs from total gain. Training has started well with intensity high. Diet also is going ok (with some help from OSC).

21-09-2005, 12:45 AM	#335 (permalink)
fits http://augmentinforce.50webs.com/ Join Date: Feb 2004 Location: East London Posts: 1,397	You think you have lost some solid fgains there? 3lbs could be water i guess? Keep us updated!

29-09-2005, 05:45 PM	#336 (permalink)
Captain Hero will make love to you till you hate your vagina <3 Join Date: Jun 2004 Location: United Kingdom Posts: 8,244	bump! Sweet thread, wouldnt want all the info in it to get buried

05-10-2005, 03:18 AM	#344 (permalink)
winger JW's Left Hand Man! Join Date: Jul 2003 Location: Southern California, USA Posts: 14,646 Blog Entries: 1	Sorry samurai69, my brother like to hijack. So how is your cycle coming along?