D (bol) Day 6th June - Page 2 - UK-Muscle Body Building Community

samurai69 · 04-06-2005, 07:22 PM

When i went to pick up tabs, thought i would try one (excited kid) sweet and nasty in a strange way. Better than wine gums LOL

Timmy Smooth · 04-06-2005, 07:24 PM

Quote:

Originally Posted by samurai69

sweet and nasty in a strange way.

Sounds like cu.....

......curried donuts.

samurai69 · 04-06-2005, 07:25 PM

Quote:

Originally Posted by Timmy Smooth

Sounds like cu.....

......curried donuts.

L

o

l

:crazy:

**hackskii** · 04-06-2005, 10:16 PM

Well, I did a 30 day at 20mg Dbol split one in the morning and one in the afternoon and gained 10 lbs.
I think they worked ok.
Make sure the diet is good and you should'nt have much of a problem from what I can see.
I put on weight with D-Bol but I think it was mostly water weight.

samurai69 · 05-06-2005, 11:51 AM

Stats as of 5th June 2005

Height 6' and a bit

Weight 88.5 kg

BF % worked out by http://www.battlezinc.com/bodyfatcalc.asp

Jackson Pollock 7 Site 9.9%

Jackson Pollock 3 Site 7.4%

Pollack et al 10.2%

Parillo 9 site 10.1%

Average body fat 9.4%

Measurements relaxed and un pumped

Right Bicep 16.25"

Chest 44"

Waist (belly button height) 36"

Hip 38.5"

Thigh 24"

Calf 16"

Nexk 18.5"

Pictures to follow later today

Captain Hero · 05-06-2005, 11:57 AM

good stuff S69! Whats your routine going to be for when you start?

samurai69 · 05-06-2005, 03:24 PM

Quote:

Originally Posted by Cap

good stuff S69! Whats your routine going to be for when you start?

More of the same, I have been making some ok gains on the weight lifted, so will just up the intensity,

Unless anyone has some suggestions

Jock · 05-06-2005, 04:00 PM

I'll be interested to see your results mate, the very best of luck, Jock

samurai69 · 05-06-2005, 07:02 PM

Collage of starting pics. Posing is Sh1t

Captain Hero · 05-06-2005, 07:16 PM

Good build mate, decent arms and shoulders, your legs are a lot like mine mate in their shape. Keep me updated mate! I want to hear how your getting on!

**hackskii** · 05-06-2005, 07:23 PM

Yah, I agree with Cap, you look pretty good.
Good base to go from.
Your waist looks smaller than 36 TBH.
You could drop your bodyfat down and look really good.

You actually should do pretty well on the d-bol.

samurai69 · 05-06-2005, 08:12 PM

Quote:

Originally Posted by hackskii

Yah, I agree with Cap, you look pretty good.
Good base to go from.
Your waist looks smaller than 36 TBH.
You could drop your bodyfat down and look really good.

You actually should do pretty well on the d-bol.

LOL, cheers, hope so

Tuna_boi · 05-06-2005, 09:26 PM

Good luck with the cycle man. Not bad looking already, keen to know ur results, as I might do a dbol cycle soon myself.

Jock · 05-06-2005, 10:07 PM

looking good similar stats to me, but leaner :(

samurai69 · 05-06-2005, 10:34 PM

Quote:

Originally Posted by Jock

looking good similar stats to me, but leaner :(

04-06-2005, 10:16 PM	#19 (permalink)
hackskii UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 31,227	Well, I did a 30 day at 20mg Dbol split one in the morning and one in the afternoon and gained 10 lbs. I think they worked ok. Make sure the diet is good and you should'nt have much of a problem from what I can see. I put on weight with D-Bol but I think it was mostly water weight. __________________ Power over others is weakness disguised as strength. Scott

05-06-2005, 11:57 AM	#21 (permalink)
Captain Hero POW! Join Date: Jun 2004 Location: United Kingdom Posts: 8,540	good stuff S69! Whats your routine going to be for when you start? __________________ "Homosexuals can't swim, they attract enemy radar, they attract sharks, they nudge people when they're trying to shoot, they always insist on sitting at "The Captain's Table"... they *muck about*. Imagine... the fear... when you go to sleep with a gay man on board and think "Oh God, when I wake up, will everyone be dead?" You can't run a ship like that."

05-06-2005, 07:16 PM	#25 (permalink)
Captain Hero POW! Join Date: Jun 2004 Location: United Kingdom Posts: 8,540	Good build mate, decent arms and shoulders, your legs are a lot like mine mate in their shape. Keep me updated mate! I want to hear how your getting on! __________________ "Homosexuals can't swim, they attract enemy radar, they attract sharks, they nudge people when they're trying to shoot, they always insist on sitting at "The Captain's Table"... they *muck about*. Imagine... the fear... when you go to sleep with a gay man on board and think "Oh God, when I wake up, will everyone be dead?" You can't run a ship like that."

05-06-2005, 07:23 PM	#26 (permalink)
hackskii UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 31,227	Yah, I agree with Cap, you look pretty good. Good base to go from. Your waist looks smaller than 36 TBH. You could drop your bodyfat down and look really good. You actually should do pretty well on the d-bol. __________________ Power over others is weakness disguised as strength. Scott

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04-06-2005, 07:22 PM	#16 (permalink)
samurai69 Banned Join Date: Jan 2005 Location: Mid Portugal - by the sea Posts: 3,075	When i went to pick up tabs, thought i would try one (excited kid) sweet and nasty in a strange way. Better than wine gums LOL

05-06-2005, 11:51 AM	#20 (permalink)
samurai69 Banned Join Date: Jan 2005 Location: Mid Portugal - by the sea Posts: 3,075	Stats as of 5th June 2005 Height 6' and a bit Weight 88.5 kg BF % worked out by http://www.battlezinc.com/bodyfatcalc.asp Jackson Pollock 7 Site 9.9% Jackson Pollock 3 Site 7.4% Pollack et al 10.2% Parillo 9 site 10.1% Average body fat 9.4% Measurements relaxed and un pumped Right Bicep 16.25" Chest 44" Waist (belly button height) 36" Hip 38.5" Thigh 24" Calf 16" Nexk 18.5" Pictures to follow later today

05-06-2005, 04:00 PM	#23 (permalink)
Jock LEAGUE LEGEND! Join Date: Apr 2003 Location: UK Posts: 3,124	I'll be interested to see your results mate, the very best of luck, Jock

05-06-2005, 09:26 PM	#28 (permalink)
Tuna_boi Official Uk-Muscle Mascot Join Date: Oct 2004 Location: Banded Posts: 931	Good luck with the cycle man. Not bad looking already, keen to know ur results, as I might do a dbol cycle soon myself.

05-06-2005, 10:07 PM	#29 (permalink)
Jock LEAGUE LEGEND! Join Date: Apr 2003 Location: UK Posts: 3,124	looking good similar stats to me, but leaner :(

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