D (bol) Day 6th June - Page 15 - UK-Muscle Body Building Community

**hackskii** · 21-07-2005, 02:30 PM

Wear your weight belt when you move those boxes Samauri.

samurai69 · 21-07-2005, 03:48 PM

Quote:

Originally Posted by ONE SMART COOKIE

As for the back sam69...ever thought about just getting it checked out just to make sure all is well and there is nothing slightly out of place...as it seems like it is to me..

I probably will after the move (holding on to money at the moment), thing is there is no pain most of the time, just when i am lifting (Boxes mostly). The rest of the time it seems ok, its like a lower back pump (like when you do hypers/reverse hypers etc), it seems to ease during the off cycle part. So will see how it progresses, I may try the inversion stuff, OSC how is that going

ONE SMART COOKIE · 21-07-2005, 06:01 PM

Quote:

I may try the inversion stuff, OSC how is that going

Pretty good.....I`m at about a good 90% better....I`ll know more when I have next week of work for hols and can give my back some much needed rest time from carryiong the mail....

Well worth getting the inversion boots though...

samurai69 · 21-07-2005, 06:04 PM

Quote:

Originally Posted by ONE SMART COOKIE

Pretty good.....I`m at about a good 90% better....I`ll know more when I have next week of work for hols and can give my back some much needed rest time from carryiong the mail....

Well worth getting the inversion boots though...

Do you hook them on a door chinning bar or elswhere

ONE SMART COOKIE · 21-07-2005, 06:08 PM

I have a door chining bar that hooks up onto the door frame rather than in the door frame...plus it works on a canterlever method and evenly distrobutes the weight(that one I showed you in the pm of ebay)

samurai69 · 21-07-2005, 06:14 PM

Ok, the new appt has a high hall area which isnt too wide, so will probably go for a door type chinning bar......

The gym I go to has a sort of upside down roman chair which is quite good as ther is no pressure on the ankle/leg, just from the hip, wouldnt mind that

Captain Hero · 21-07-2005, 07:49 PM

Quote:

Originally Posted by ONE SMART COOKIE

I have a door chining bar that hooks up onto the door frame rather than in the door frame...plus it works on a canterlever method and evenly distrobutes the weight(that one I showed you in the pm of ebay)

OSC who is the manufacturer of those chinning bars you are talking about? and how much do they cost?

samurai69 · 21-07-2005, 08:24 PM

Quote:

Originally Posted by hackskii

Oh cool on the martial arts. I hope I never meet up with you when you are upset

.

A picure of me with a student taken about 3 or 4 months ago

firemansam · 21-07-2005, 09:39 PM

Give me back my D/Bol you little ba***rd :rolleye11

**hackskii** · 21-07-2005, 10:10 PM

Nice is that Aikido you are doing?

samurai69 · 21-07-2005, 10:32 PM

Quote:

Originally Posted by firemansam

Give me back my D/Bol you little ba***rd :rolleye11

LOL, he wouldnt have dared

Quote:

Originally Posted by hackskii

Nice is that Aikido you are doing?

Yep, its the end part of a take down into a PIN

DB · 21-07-2005, 10:41 PM

samurai u look in pain :rolleye11

ONE SMART COOKIE · 22-07-2005, 12:59 PM

Quote:

Originally Posted by Cap

OSC who is the manufacturer of those chinning bars you are talking about? and how much do they cost?

Here you go cap....

http://cgi.ebay.co.uk/ws/eBayISAPI.d...sPageName=WDVW

Great item...imo...I would alter it slightly but I`m just an awkward bugger really...:p

samurai69 · 22-07-2005, 01:01 PM

Quote:

Originally Posted by DB

samurai u look in pain :rolleye11

LOL, its the poor student on the floor i was being Kind too and helping him stretch his forearm

winger · 22-07-2005, 02:24 PM

Quote:

Originally Posted by samurai69

LOL, its the poor student on the floor i was being Kind too and helping him stretch his forearm

LOL.

21-07-2005, 02:30 PM	#211 (permalink)
hackskii UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 29,648	Wear your weight belt when you move those boxes Samauri. __________________ Power over others is weakness disguised as strength. Scott

21-07-2005, 10:10 PM	#220 (permalink)
hackskii UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 29,648	Nice is that Aikido you are doing? __________________ Power over others is weakness disguised as strength. Scott

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21-07-2005, 06:08 PM	#215 (permalink)
ONE SMART COOKIE Banned Join Date: Jun 2004 Posts: 2,015	I have a door chining bar that hooks up onto the door frame rather than in the door frame...plus it works on a canterlever method and evenly distrobutes the weight(that one I showed you in the pm of ebay)

21-07-2005, 06:14 PM	#216 (permalink)
samurai69 Banned Join Date: Jan 2005 Location: Mid Portugal - by the sea Posts: 3,075	Ok, the new appt has a high hall area which isnt too wide, so will probably go for a door type chinning bar...... The gym I go to has a sort of upside down roman chair which is quite good as ther is no pressure on the ankle/leg, just from the hip, wouldnt mind that

21-07-2005, 09:39 PM	#219 (permalink)
firemansam Getting back into it. Join Date: Mar 2005 Location: Wales Posts: 115	Give me back my D/Bol you little ba***rd :rolleye11