Great White

Here is a small list of common mistakes that people make when on steriods.

Using Counterfeits:

Counterfeit steroids are a bigger problem than you would
believe, there are more counterfeit steroids in the market
than you would think. These steroids offer no positive
gains, and some give the side effects of real steroids.
Taking counterfeit steroids is like injecting poison into
your body, bad effects nothing positive.

Using Excessive Dosages:

When taking steroids, the more you take is not always the
best way to go. Taking excessive dosages has become a huge
problem with steroids today. It isn't only dangerous, but
studies have shown it to be ineffective. The body can only
use a limited amount of the steroid so the extra is turned
into estrogen by the body.

Staying On Steroids Too Long:

In several cases, steroid users avoid waring signs telling
them not to go on a cycle more than 8 to 12 weeks without
an off period. If an off period is not taken, there is a
higher chance for the negative effects of steroids to
occur. If there is no off period the body does not have a
chance to recover from the steroids, so more damage is
done. This also is terrible for the kidneys and liver.

Eating Poorly:

Many people ignore magazines and educators that explain
eating as being an important asset to growing, but the
truth is, eating healthy has a big effect on the body.
When on steroids the user must comsume between 4000 and
7000 calories a day, not meaning eat only fat foods. The
diet must be high in calories and protein, but low in fat.

Training Incorrectly:

When on steroids the training must be intense and
difficult. Instead of the usual weight that suits you, you
must do excess weight and strenuous work for the best
gains. The workout should involve the maximum weight
possible, and make progress each time.

Not Getting Regular Blood Tests:

Steroids are very dangerous and can cause great problems.
Blood tests should be done often and regularly. When
steroids are first taken many tests become elevated but
will return to normal with in a few weeks. During the off
period tests should also be done to make sure the body is
recovering properly. If there is a problem with the Blood
test, consult a doctor that you can trust.

Using The Wrong Steroids:

Many athletes will increase their chances of getting
negative effects when they take the wrong steroids. The
strongest steroids that build more muscle mass, have the
most side effects. These drugs should be avoided if
possible, unless there is a reason to have an unbelievable
gain. But these drugs are very toxic and we would
recommend not taking them.

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Cheater2K

Good read, i agree with most points. Although the blood tests can be quite expensive, which is why i havnt had mine done (Cant go to the doc because it will be marked on my med history)

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Ronzoid12

Training properly is really important. Many people I know that use AAS don't know how to train. Some of them skip back and legs all together. Now tell me, how stupid it that. It proves that most people start cycle with having no clue on how to lift!

Biker

The main point has to be: MOST PEOPLE USE TOO MUCH GEAR!

The body makes what about 70mg of test a week, 500mg of test should give good results for 90% of people! Too many people jump too quickly to 750mg and 1000mg a week of test, not necessary and the sides start to outweigh the gains.

I'm on about week 14 of my current cycle and still only on 500mg a week of test (along with 400mg of EQ - was 400mg of deca up to week 12) I add orals for 6 weeks on then 4 off throughout.

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Mr T

good point by Biker, as u no i on 50mg test a week and 400mg eq and i loving this cycle, definately my fav out of all i have done..

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Biker

lol - now I'm sure you meant 500mg not 50mg MrT

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Ronzoid12

I deff. agree with you Biker. I am doing 500mg test and 400mg EQ and 50mg drol for my next cycle. I hope to gain from these doasges for a while before I need to up the mgs.

crackerjack414

i agrea most people use way to much gear but the most common mistake people make is not listining to thier body

Grim Viper

Hey I want to know about those drugs that gibe unbelievable gains

3MOD3

Good thread for newbies....

Ronzoid12

bump