dmcc

Excuse me, if anyone's going to be my bitch he has to have decent gunnage.

Barry5353

Jaffa cakes : 1

The primary diet of the Alpha ( see super-human, jw007, TT, muscle men ) eaten every three hours or so religiously and perfectly timed, enabling him to put on serious lean mass & wicked muscle with full density while simultaneously bringing out those eight pack definitions which again is only found on the Alpha Torso...In fact, Jaffa cakes & Alphas come a long way through bodybuilding history as they've been the primary Alpha food for the 22nd century Alpha male...and also having heard from the grape wine that Jaffa cakes were actually specifically made as the most coveted underground supplement secretly injested by the Alphas ( again see amazing, hulk, swole, jw )


Jaffa cakes : 2

The sole ( soul ) food almost every Beta ( see pussy, scum, gay, natty, ****ty ) craves & dies for but isn't allowed to touch, or rather out of chilling fear doesn't touch, as they are supposed to add unwanted empty calories boosting their already Beta boosted estrogen levels thereby storing copious amounts of fats and lard around their bellies, love handles and gay ar*ses which, the moment once set eyes upon, skyrockets the already existing extremely uncontrollable day-night long, hard-on conditions only experienced by the Alpha ( see juicer, AAS user, Anabolic Androgenic whores, jw007 ) who by the way solely exist on them...


Wonder if this will qualify to the finals..

jw007

very nice post

Tinytom

Wicked Witch

1. My evil witch hag of a boss at work that constantly berates me.

2. The evil choice ultimatum given to ALPHA ROIDERS by their girlfriends (Jai Hoes, Sluts, Beeyatches, Wench, Cooking Slave)

'I want you to give up taking gear its making you too big, its either me or the gear which is it?'

Wicked witches normally get a house dropped on them or booted OUT of the house after issuing the ultimatum. Betas always submit to the wicked witch as they are like the cowardly lion, pretending to be proper roiders all big and tough but actually pu$$y holes.

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jw007

which translated means

"your getting too hench and too much attention when your out, if youve not fcked and other sluts already your def going to now, This way if i get you looking sh1t you will have less chance as smaller guns=less sl@gs"

uknumbr14

FIRST JAB!!

A reason for grown pre roiders to panic into thinking they are dying, pinned theyre arteries, loosing vast amounts of blood, walk like theyve hd a spare hour with dale winton and graham norton and ask numerous post on uk muscle for reassunce that the pain they feel is nothing more than the fact they stuck a fkn piece of metal that ejaculates muscle grower into theyre bum!!

Barry5353

Thanks mate

Coming up with a few more

Barry5353

WICKED WITCHES the saga continues....

...and when the wench issued her ultimatum, the Alpha Buccaneer ( reference 1 : see swole, hugo, super huge, pussy smasher, jw, conan etc ) didn't immediately react by slicing her from head to pu$$y, totally splitting her once and for all, but had it all thought out...

Yea baby, the Alpha ( see mucho macho, supremo ) says ok hun. HUH? ask the Betas ( reference 2 : see Alpha's wenches, bender boys, ladyboys ) in their minds who're currently reading this not realizing that today's Alpha Buccaneer ( see reference 1 ) is smart. Not just a meat head with a johnny that can pierce into the bellies of mortal Betas ( also see scummy, smelly, boobs jiggly ) but the Terminator kinds who's as good in a corporate environment dispensing discourses to corporate Betas ( see reference 2 ) as he is with cunning wenches...

Saying ok, he takes the witch to dinner, wines her up to her head, paying for it with HER credit card, takes her home, has a test susp inject ready ( safely placed in the loo ), pins himself up, and then turning the semi drunk wench over, ANALizes her to oblivion till morning and THEN, boots her away. OOOoooo WHeeeee AWaaaaaaeeeee.....And its a goal


Whereas here is the Beta's ( see scum bag, sissy, pansy, twig arms, bubble butts ) take on the witches. When the witch issues her ultimatum to the Beta ( see reference 2 ) who ( the witch ) by the way; without anyone's knowledge comes to the Alpha ( see ref 1, jw, TT ) secretively for pussy gratification which
the Alpha ( again see ref 1 ) gives to both Beta ( ref 2 ) and Beta's witch...now the Alpha ( swole, hulk, Buccaneer ) is not only large in body and Johnny mind you, he's got a large heart too and doesn't EVER turn away either, for pussy or fanny gratification, ahhh; the Beta ( ref 2 ) quietly accepts the witches' proposal of leading a natty non existent life and the story moves on....

Now because the Beta ( scumbag, natty ) has EVEN dared to discuss this " issue " with the witch, and has subsequently spent the better half of the next entire fortnight eating pussy and apologizing, the witch decides to teach Beta ( ref 2 ) a lesson so he daren't ever even dare to THINK of the " issue " again....EVER

SO she's visited the adult toy shop making a few purchases with Beta's ( scumbag ) credit card and has called him up saying she's got a surprise in store as he's been such a darling eating pussy and apologizing...

The Beta ( ref 2 ) returns home and soon finds himself turned round, chained and spread eagled to the large bed posts...lying naked...with half a Beta ( ref 2 ) erection actually stupidly anticipating a fcuk from the witch. The witch who was taught a sound lesson by the Alpha ( ref 1 ) a while back is seething to take it out on someone and wears the 10 inch dildo specially bought with Beta's ( scumbag ) money for the occassion.

Beta ( total pussy ) is waddling to work the next day and will avoid the gym for a few days hence as he knows heart of hearts that one look at him and that scum bum of his, and the Alpha ( ref 1 ) is immediately going to give him a grin and a pat on his ---- and wink

Tinytom

PMSL

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www.performancehypnosis.co.uk - achieve your goals, believe in change

Magic Torch

I'm Alpha as **** then, when I had the ultimatum and I moved out and proceeded to fcuk a girl who the wicked witch used to hate with a passion ....

Barry5353

LAT PULL DOWN

The first equipment Beta ( see Wussy, Pussy, Daisy, trannie boy ) sashays towards, on back days as he just can't see himself pulling his amoebic body up, putting the chin above the bar....no sir...not even one rep...

And thats why Alphas ( see swole, hercules, jw, mightor ) prefer the Lat pull down machine being placed just in front of the Pull up / Chin up bar as Betas ( see ref 2 - on earlier post ) seated & struggling to pull down the 40 or 50 lbs stack look at the Alpha ( see male, smasher, ripper, swole ) pulling himself up countless times actually anticipating and pleading heart of hearts that the Alpha ( see ref 1 - earlier post ) calls out to him in compassion and allows the Beta ( puss, wuss, scum ) to blow him while chinning up simultaneously shooting wads of jism down Beta's ( ref 2 ) throat thus satisfying Beta's ( ref 2 ) quench and giving him his daily protein shake....my my.... Compassionate is the Alpha ( see swole, jw, TT )

jw007

fckin natty betas

richardrahl

21's

A vastly superior exercise frequently used by young, skinny lads in the gym. These lads will train their pec and bicep muscles around four times per week, in an effort to reach Alpha status.

When supplemented with Dbol or a Deca only cycle - and numerous Pot Noodles etc - this exercise will produce explosive gains in muscle mass, and if 21's are performed with lots of swinging motions and back arching, the results are out of this world.

Barry5353

HEAD N' ARMS

Ahh! Finally the Alpha ( see super swole, hulk, jw ) and Beta ( see scum, pussy, natty, t#atty ) have something in common...and for once, something the Alpha ( ref 1 ) is actually proud of...

pU$$Y...OOPS...Beta ( scumbag, natty ) actually strides up to where the Alpha ( swole, jw ) is working out ( near the squat rack, next to the dumbell section ) and gets as close to Alpha ( ref 1 ) as possible without Alpha ( ref 1 ) biting his head off...i mean...comeon mates...imagine all that test coursing through the Alpha's ( Barbarian ) body compared to the .5mgs a week that Beta ( Jill ) at best produces....if that...

And Alpha ( jw ) getting an instant hard-on, on Beta ( pussy ) physically coming into his personal shield of aura, automatically puts up a double bicep pose into the mirror instantly causing Beta's ( natty ) jaw to drop to his knickers and when thats happening, what does the Alpha ( super human ) observe?

That HIS ARMS ARE THE SAME SIZE AS BETA'S ( pussy ) HEAD!!

Smiling gently at bubble butt, Alpha nods approvingly as he's happy with the observation....whereas Beta ( natty ) is rushing all over the gym boasting and gloating about how Alpha ( jw ) seemed impressed with Beta's ( pussy ) size...lololol

dmcc

Cardio n

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