Clen & Eca Cycle's - UK-Muscle Body Building Community

TYSON · 16-02-2005, 02:16 PM

As most of you know i normally use clen two weeks on two weeks off, but i keep seeing posts from people who also use Eca, as i never used to have to cut up and have only learnt how to use clen correctly this year i was just wondering how i add the Eca to a cycle. This is my current cycle below so if you could advise how much and on what days to take Eca i would appreciate it.

DAY 1 4 tabs (clen)
DAY 2 6 tabs
DAY 3 8 tabs
DAY 4 8 tabs
DAY 5 8 tabs
DAY 6 8 tabs
DAY 7 8 tabs
DAY 8 8 tabs
DAY 9 8 tabs
DAY 10 8 tabs
DAY 11 8 tabs
DAY 12 8 tabs
DAY 13 8 tabs
DAY 14 8 tabs

Also just to add, alot of you take 7 tabs max and some take 8, does this really matter or does more (8) affect its effectiveness

**big pete** · 16-02-2005, 02:34 PM

ECA would be used on the "off 2 weeks"

E=ephedrine
C= caffeine
A=asprin

some people say 7 tabs max, others do have 8. personally when i have 20mcg tabs i have 7, when i have 40mcg tabs i used 4.

TYSON · 16-02-2005, 03:32 PM

Yes i agree i think 7 is enough, Is ECA a tablet then or three different tabs, Sorry but never used it before and if it is a tab how much should i use daily

fits · 16-02-2005, 03:38 PM

I have been told Never more than 8 tabs a day! I used to take 8 tabs per day, i would cycle.. 2,3,4,5,6,7,8 stay on 8 for 14 days then stop, and take ECA twice per pay for two weeks, then back on the Clen up to 3 cycles like that.

I have recently got down to the weight i got down to using that cycle,but this time just using Chefx Diata. I look allot healthier, and avoid the side such as shakes, nervousness, agresion, depression, (all possible) I have some ECA and Clen Left, not sure I would bother using it again, unless i get to a point on Diata where i cant loose any more weight, but that, so i am told, wil not happen!

TYSON · 16-02-2005, 03:51 PM

Cheers 4 that i am also using diata, could you just clarify is eca a single tab and how much do i use total in one day

**hackskii** · 16-02-2005, 04:00 PM

Single tab.

SportDr · 16-02-2005, 04:15 PM

Your losin 2 lb a week Tyson why do you need ECA?

SD

TYSON · 16-02-2005, 04:16 PM

Just a little boost in the right direction

HOW MANY A DAY AND DO I PYRAMID

**Pscarb** · 16-02-2005, 05:57 PM

the only time you should stay on Clen for more than 2 weeks is if you are using Ketofen(sp)

Jock · 16-02-2005, 06:33 PM

don't cycle Clen and ECA together they compete for the same receptor sites,

30mg Ephedrine
300mg Aspirin
100mg Caffiene

Take the above 3 times a day for 2 weeks then switch with Clen.

Jock

**Pscarb** · 16-02-2005, 07:08 PM

no you will find that they hit the same receptor but from diffrent angles and it does work i do this evert time i compete and as you can tell by my pic on my avaitor it does work..

i have also placed many others on this routine whilst i have been preping them for shows on in all cases it worked a treat..

mark · 17-02-2005, 01:23 PM

I have been doing a bit of research into the ECA side of things and have come to these conclusions from what I have found out from the brains on the board.

25mg eph
100mg Asp
100-200mg caff
1/2 grapefruit
(2-3 times/day)

These doses are lower than most people give, apparently asprin is hard on the stomach and can give you ulsers.
You can buy all the components separately..... caffine tabs - all supplement manufacturers sell, Asprin from a chemist and Ephedrine from www.qualitysupps.co.uk marketed as Vaspro bronchial dilator at £10.99 for 48 25mg tabs.

TYSON · 17-02-2005, 01:36 PM

Excellent info cheers m8, i think as PSCARB says i will stick to twice a day as 3 times may cause ulcers ect: NICE ONE

TYSON · 17-02-2005, 01:38 PM

Take the above 3 times a day for 2 weeks then switch with Clen.

Jock[/quote]

Jock would it really matter if i used two weeks clen first and then two weeks Eca

ONE SMART COOKIE · 17-02-2005, 01:46 PM

i wouldnt cycle the clen up I would just go in at the top dose and stay on it for 14 days then take a couple days clean(let CNS rest a little) then do the eca for 14 days rest couple days and repeat clen etc etc etc.

I would also split the clen dose in to 2 doses and not use the single dose theory that most use.

16-02-2005, 02:16 PM	#1 (permalink)
TYSON Looking Freaky Join Date: Aug 2004 Location: UK (Bedfordshire) Posts: 731	Clen & Eca Cycle's As most of you know i normally use clen two weeks on two weeks off, but i keep seeing posts from people who also use Eca, as i never used to have to cut up and have only learnt how to use clen correctly this year i was just wondering how i add the Eca to a cycle. This is my current cycle below so if you could advise how much and on what days to take Eca i would appreciate it. DAY 1 4 tabs (clen) DAY 2 6 tabs DAY 3 8 tabs DAY 4 8 tabs DAY 5 8 tabs DAY 6 8 tabs DAY 7 8 tabs DAY 8 8 tabs DAY 9 8 tabs DAY 10 8 tabs DAY 11 8 tabs DAY 12 8 tabs DAY 13 8 tabs DAY 14 8 tabs Also just to add, alot of you take 7 tabs max and some take 8, does this really matter or does more (8) affect its effectiveness __________________ :lift: BODYBUILDERS DO IT TILL IT HURTS:lift:

16-02-2005, 02:34 PM	#2 (permalink)
big pete UK-Muscle Moderator Join Date: Mar 2004 Location: south midlands Posts: 3,797	ECA would be used on the "off 2 weeks" E=ephedrine C= caffeine A=asprin some people say 7 tabs max, others do have 8. personally when i have 20mcg tabs i have 7, when i have 40mcg tabs i used 4. __________________ any questions?? feel free to email me on.... To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 'there is greatness inside all of us, how deep are you willing to dig? '

16-02-2005, 03:32 PM	#3 (permalink)
TYSON Looking Freaky Join Date: Aug 2004 Location: UK (Bedfordshire) Posts: 731	Yes i agree i think 7 is enough, Is ECA a tablet then or three different tabs, Sorry but never used it before and if it is a tab how much should i use daily __________________ :lift: BODYBUILDERS DO IT TILL IT HURTS:lift:

16-02-2005, 03:51 PM	#5 (permalink)
TYSON Looking Freaky Join Date: Aug 2004 Location: UK (Bedfordshire) Posts: 731	Cheers 4 that i am also using diata, could you just clarify is eca a single tab and how much do i use total in one day __________________ :lift: BODYBUILDERS DO IT TILL IT HURTS:lift:

16-02-2005, 04:00 PM	#6 (permalink)
hackskii UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 23,727	Single tab. __________________ "Life is not measured by the number of breaths we take, but by the moments that take our breath away." - George Carlin Scott To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

16-02-2005, 03:38 PM	#4 (permalink)
fits Getting HUGE! Join Date: Feb 2004 Location: East London Posts: 1,361	I have been told Never more than 8 tabs a day! I used to take 8 tabs per day, i would cycle.. 2,3,4,5,6,7,8 stay on 8 for 14 days then stop, and take ECA twice per pay for two weeks, then back on the Clen up to 3 cycles like that. I have recently got down to the weight i got down to using that cycle,but this time just using Chefx Diata. I look allot healthier, and avoid the side such as shakes, nervousness, agresion, depression, (all possible) I have some ECA and Clen Left, not sure I would bother using it again, unless i get to a point on Diata where i cant loose any more weight, but that, so i am told, wil not happen!

16-02-2005, 04:15 PM	#7 (permalink)
SportDr Getting HUGE! Join Date: Sep 2004 Location: E-Sussex UK Posts: 2,705	Your losin 2 lb a week Tyson why do you need ECA? SD __________________ I don't like Sports and I am not a Doctor! To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. You expressed and challenged yourself, startled the dozing muscles and welcomed the sweet pain of gain. Boredom begets mediocrity. Enemies both, they deserve swift eradication. Let's hit the weights and build some muscle. Race ya to the bench press. Dave Draper A goal casually set and lightly taken will be freely abandoned at the first obstacle. Zig Ziglar Any advice given is for information only, always seek the advice of your medical practitioner. Use this My Protein refferer code and get a 5% DISCOUNT on your first order! MP2819

16-02-2005, 04:16 PM	#8 (permalink)
TYSON Looking Freaky Join Date: Aug 2004 Location: UK (Bedfordshire) Posts: 731	Just a little boost in the right direction HOW MANY A DAY AND DO I PYRAMID __________________ :lift: BODYBUILDERS DO IT TILL IT HURTS:lift: Last edited by TYSON; 16-02-2005 at 04:22 PM.

16-02-2005, 05:57 PM	#9 (permalink)
Pscarb UK-Muscle Moderator and NABBA Champion Join Date: Jan 2005 Posts: 10,526	the only time you should stay on Clen for more than 2 weeks is if you are using Ketofen(sp) __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Admin at To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Sponsored by Extreme Nutrition - Almost an unfair advantage

16-02-2005, 06:33 PM	#10 (permalink)
Jock LEAGUE LEGEND! Join Date: Apr 2003 Location: UK Posts: 3,070	don't cycle Clen and ECA together they compete for the same receptor sites, 30mg Ephedrine 300mg Aspirin 100mg Caffiene Take the above 3 times a day for 2 weeks then switch with Clen. Jock __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

16-02-2005, 07:08 PM	#11 (permalink)
Pscarb UK-Muscle Moderator and NABBA Champion Join Date: Jan 2005 Posts: 10,526	no you will find that they hit the same receptor but from diffrent angles and it does work i do this evert time i compete and as you can tell by my pic on my avaitor it does work.. i have also placed many others on this routine whilst i have been preping them for shows on in all cases it worked a treat.. __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Admin at To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Sponsored by Extreme Nutrition - Almost an unfair advantage

17-02-2005, 01:23 PM	#12 (permalink)
mark Getting HUGE! Join Date: Apr 2003 Location: West Midlands Posts: 1,360	I have been doing a bit of research into the ECA side of things and have come to these conclusions from what I have found out from the brains on the board. 25mg eph 100mg Asp 100-200mg caff 1/2 grapefruit (2-3 times/day) These doses are lower than most people give, apparently asprin is hard on the stomach and can give you ulsers. You can buy all the components separately..... caffine tabs - all supplement manufacturers sell, Asprin from a chemist and Ephedrine from www.qualitysupps.co.uk marketed as Vaspro bronchial dilator at £10.99 for 48 25mg tabs. __________________ Mark To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

17-02-2005, 01:36 PM	#13 (permalink)
TYSON Looking Freaky Join Date: Aug 2004 Location: UK (Bedfordshire) Posts: 731	Excellent info cheers m8, i think as PSCARB says i will stick to twice a day as 3 times may cause ulcers ect: NICE ONE __________________ :lift: BODYBUILDERS DO IT TILL IT HURTS:lift:

17-02-2005, 01:38 PM	#14 (permalink)
TYSON Looking Freaky Join Date: Aug 2004 Location: UK (Bedfordshire) Posts: 731	Take the above 3 times a day for 2 weeks then switch with Clen. Jock[/quote] Jock would it really matter if i used two weeks clen first and then two weeks Eca __________________ :lift: BODYBUILDERS DO IT TILL IT HURTS:lift:

17-02-2005, 01:46 PM	#15 (permalink)
ONE SMART COOKIE Decided to leave due to idiots & and their over inflated egos Join Date: Jun 2004 Posts: 2,018	i wouldnt cycle the clen up I would just go in at the top dose and stay on it for 14 days then take a couple days clean(let CNS rest a little) then do the eca for 14 days rest couple days and repeat clen etc etc etc. I would also split the clen dose in to 2 doses and not use the single dose theory that most use.

Thread Tools
Show Printable Version Email this Page
Rate This Thread
Rate This Thread: