AD1+AD4 for 15 years old.. - UK-Muscle Body Building Community

08-08-2003, 11:16 PM

Hi!
I'm 15 years old and I'm thinking about taking PH.

The reason I want to take PH is that I'm 182cm tall and my weight is 144lb

I've been training for about 3-4 months, ate like a maniac, and also used weight gainer and whey but I only gained about 1lb:(

A friend of mine is going to start taking ProHormones(He is 17.5 years old) and I want to take it too so I can gain some muscles.

What do you think?

Cheater2K · 10-08-2003, 12:08 PM

I persoanly dont like pro-hormones, as u have to take well over the recommend dose.

The other problems u have, is your nat test production at the moment will be at its highest. The best and most practical advice would be, eat more, make sure your training is perfect and u will gain more weight. If u still decide to do PH after any advice on here, just wait a while longer, and train for at least a year to 2 years.

**Great White** · 12-08-2003, 01:55 PM

Agree with Cheater, although i would rather see you take PH at this stage than to take AAS!

Like cheater said, you do have to take over the dosage which can cost a lot of £££££££££

Give them a go, see how you get on. No harm can come of them

Remember to eat big.

I would reccommend Mag-10 if any. I gained well of this when i was smaller. Think about 7 - 10lb in 2 months.

Paul

12-08-2003, 02:00 PM

I just bought a stack of Tribulus+DHEA
The company is Prolab or Twinlab if I remember right..

What do you think?

Cheater2K · 17-08-2003, 09:25 PM

Worth ago by all means. But imho, 15 is too young for any type of hormones.

I know i was 17-18 when i went on my first cycle, and by all means, i was glad i did, but theres another part of me which said i should of waited.

Cheater2K · 17-08-2003, 09:25 PM

actuly, i was 18 :p

Mr T · 19-08-2003, 11:27 AM

pro hormones are crap, get your diet and routine sorted and u will gain, and dont say u have it sorted mate cause if u had then u would be gaining now..

**hackskii** · 21-08-2003, 09:42 PM

No on PH and yes on heavy basic exercises. You are probably overtraining. I was training all the way through high school and hardly gained a pound. I found out years later that I was doing too much training. Give us an example of one of your workouts. How many callories are you taking in a day? At your age dont waste your money on PH they are not even cheap. Save up for a car that way you can meet girls. ha ha

22-08-2003, 12:15 AM

I don't think I'm over training..My workout is:

Sunday- Chest+Biceps

Thuesday-Back+Triceps

Thuresday-Legs+Traps+Shoulders

What do you think?

**hackskii** · 22-08-2003, 03:08 AM

Stick to the basics, Squats for legs and some maybe stiff legged dead lifts for hams. Bench and inclines for chest, Pulldowns and bent over rows (cable or free bar) for back. Military press and side lateral raises and shrugs for Shoulders. You will hit the rear delt with the bent over rows. Standing curls and preacher bench for bicept. Close grip bench or lying french curles and pushdowns or bardips for tricepts. You can do abs and calves and forearms every day. Stick between 8-12 reps with 4-5 sets with a warmup. Then go home and relax. Keep it simple. 1 body part each a week. If you feel like lifting heavy do it. If you feel like reps then do it. Just go with what the body says to you. If you cant sleep then maybe you are lifting too heavy. you are young you can handle alot. Just dont overtrain. I would take some creatine if you want to fill out and take in a good porton of protein. Drink about a half gallon of water or more. Trust me the older you get (im 43) the more weight you will gain.
Scott

winger · 22-08-2003, 04:40 AM

Rome wasn't built in a day and neither was Arnold. I agree with them. Just give yourself some time to grow. 3 months is nothing. Just be consistant. Dont for get, gear can stunt your growth and at 15 you arent done growing. A big tall bodybuilder looks more impressive than a short one. Just add some food and you will grow. It sounds like you will need to force feed. The best bodies I have ever seen are the guys that started off skinny. I have to diet to stay lean and how much am I going to grow on a limited food intake. Eat eat eat, oh yea and train heavy to stimulate muscle growth. Be smart 8 to 12 reps. See you in the Olympia!

08-08-2003, 11:16 PM	#1 (permalink)
D-Anabol Guest Posts: n/a	AD1+AD4 for 15 years old.. Hi! I'm 15 years old and I'm thinking about taking PH. The reason I want to take PH is that I'm 182cm tall and my weight is 144lb I've been training for about 3-4 months, ate like a maniac, and also used weight gainer and whey but I only gained about 1lb:( A friend of mine is going to start taking ProHormones(He is 17.5 years old) and I want to take it too so I can gain some muscles. What do you think?

10-08-2003, 12:08 PM	#2 (permalink)
Cheater2K EFBB Winner Join Date: Apr 2003 Location: North Wales, UK Posts: 5,665	I persoanly dont like pro-hormones, as u have to take well over the recommend dose. The other problems u have, is your nat test production at the moment will be at its highest. The best and most practical advice would be, eat more, make sure your training is perfect and u will gain more weight. If u still decide to do PH after any advice on here, just wait a while longer, and train for at least a year to 2 years. __________________ Kind Regards Cheater **************************** ( To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. ) (MSN: To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. ) (URL: www.comingsoon.com) ****************************

12-08-2003, 01:55 PM	#3 (permalink)
Great White Sexy Moderator Join Date: Apr 2003 Location: United Kingdom Posts: 9,249	Agree with Cheater, although i would rather see you take PH at this stage than to take AAS! Like cheater said, you do have to take over the dosage which can cost a lot of £££££££££ Give them a go, see how you get on. No harm can come of them Remember to eat big. I would reccommend Mag-10 if any. I gained well of this when i was smaller. Think about 7 - 10lb in 2 months. Paul __________________ Welcome to Uk-Muscle.co.uk "I was born perfect, and just like the great white shark, have never had to evolve!" To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. - Hardcore Bodybuilding & Powerlifting Community! To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. - Bodybuilding & Sports Video Sharing Community!

17-08-2003, 09:25 PM	#5 (permalink)
Cheater2K EFBB Winner Join Date: Apr 2003 Location: North Wales, UK Posts: 5,665	Worth ago by all means. But imho, 15 is too young for any type of hormones. I know i was 17-18 when i went on my first cycle, and by all means, i was glad i did, but theres another part of me which said i should of waited. __________________ Kind Regards Cheater **************************** ( To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. ) (MSN: To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. ) (URL: www.comingsoon.com) ****************************

17-08-2003, 09:25 PM	#6 (permalink)
Cheater2K EFBB Winner Join Date: Apr 2003 Location: North Wales, UK Posts: 5,665	actuly, i was 18 :p __________________ Kind Regards Cheater **************************** ( To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. ) (MSN: To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. ) (URL: www.comingsoon.com) ****************************

12-08-2003, 02:00 PM	#4 (permalink)
D-Anabol Guest Posts: n/a	I just bought a stack of Tribulus+DHEA The company is Prolab or Twinlab if I remember right.. What do you think?

19-08-2003, 11:27 AM	#7 (permalink)
Mr T Looking Freaky Join Date: Apr 2003 Location: N.Ireland Posts: 709	pro hormones are crap, get your diet and routine sorted and u will gain, and dont say u have it sorted mate cause if u had then u would be gaining now.. __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

21-08-2003, 09:42 PM	#8 (permalink)
hackskii UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 23,185	No on PH and yes on heavy basic exercises. You are probably overtraining. I was training all the way through high school and hardly gained a pound. I found out years later that I was doing too much training. Give us an example of one of your workouts. How many callories are you taking in a day? At your age dont waste your money on PH they are not even cheap. Save up for a car that way you can meet girls. ha ha __________________ "Life is not measured by the number of breaths we take, but by the moments that take our breath away." - George Carlin Scott To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

22-08-2003, 12:15 AM	#9 (permalink)
D-Anabol Guest Posts: n/a	I don't think I'm over training..My workout is: Sunday- Chest+Biceps Thuesday-Back+Triceps Thuresday-Legs+Traps+Shoulders What do you think?

22-08-2003, 03:08 AM	#10 (permalink)
hackskii UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 23,185	Stick to the basics, Squats for legs and some maybe stiff legged dead lifts for hams. Bench and inclines for chest, Pulldowns and bent over rows (cable or free bar) for back. Military press and side lateral raises and shrugs for Shoulders. You will hit the rear delt with the bent over rows. Standing curls and preacher bench for bicept. Close grip bench or lying french curles and pushdowns or bardips for tricepts. You can do abs and calves and forearms every day. Stick between 8-12 reps with 4-5 sets with a warmup. Then go home and relax. Keep it simple. 1 body part each a week. If you feel like lifting heavy do it. If you feel like reps then do it. Just go with what the body says to you. If you cant sleep then maybe you are lifting too heavy. you are young you can handle alot. Just dont overtrain. I would take some creatine if you want to fill out and take in a good porton of protein. Drink about a half gallon of water or more. Trust me the older you get (im 43) the more weight you will gain. Scott __________________ "Life is not measured by the number of breaths we take, but by the moments that take our breath away." - George Carlin Scott To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Last edited by hackskii; 22-08-2003 at 03:10 AM.

22-08-2003, 04:40 AM	#11 (permalink)
winger UK-Muscle Male Animal Join Date: Jul 2003 Location: Southern California, USA Posts: 10,260 Blog Entries: 1	I agree Rome wasn't built in a day and neither was Arnold. I agree with them. Just give yourself some time to grow. 3 months is nothing. Just be consistant. Dont for get, gear can stunt your growth and at 15 you arent done growing. A big tall bodybuilder looks more impressive than a short one. Just add some food and you will grow. It sounds like you will need to force feed. The best bodies I have ever seen are the guys that started off skinny. I have to diet to stay lean and how much am I going to grow on a limited food intake. Eat eat eat, oh yea and train heavy to stimulate muscle growth. Be smart 8 to 12 reps. See you in the Olympia!

Thread Tools
Show Printable Version Email this Page
Rate This Thread
Rate This Thread: