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| | #1 (permalink) |
| Gym Freak ![]() Join Date: Feb 2008 Location: Northwest
Posts: 172
![]() | Dianabol as Supplement .. Benefits of Dianabol Use as a supplemant Dianabol has been shown to increase anaerobic glycolysis (3), which increases lactic acid build up in the body. This is beneficial because lactic acid is used by the muscles to form glycogen, which in turn provides energy in anaerobic metabolism. Lactic acid is also a key chemical in the disposal of dietary carbohydrates, which means you are less likely to get fat while using dianabol. A study on osteoporosis (4) showed that at a dosage of just 2.5mg per day for 9 months dianabol was more effective than calcium supplementation in reducing osteoporotic activity, it was also shown to increase muscle mass more effectively. Another study on osteoporosis (5) which lasted 24 months, showed just how dianabol works on osteoporosis; dianabol increased total body calcium, and also total body potassium. This may not mean much to you as a bodybuilder, but the actions of calcium are very important to bodybuilders, as it transports large numbers of amino acids and also creatine and these two things are vital in muscle growth. Potassium is also very important, as it assists in muscle contractions, transmitting nerve signals, and insulin release; so it is also a very anabolic substance. One very interesting study (6), although not significant in bodybuilding terms, showed that dianabol increases the sensitivity of laryngeal tumour cells to radiotherapy, and concluded 'recommending this hormone to be used during radiotherapy of patients with the laryngeal cancer'. How to Cycle Dianabol To create a cycle for dianabol that is based around using it more as a supplement than a steroid, we first need to look at the current trend for cycling dianabol and analyse what is wrong with it. An average cycle of Dianabol is usually structured as 25-40mg split throughout each day for 4-6 weeks, either alone or stacked with other steroids. Firstly a dose of 25mg or more commonly causes water retention. It is well known that dianabol does aromatise quite easily, and most of the water retention is usually attributed to a build up of excess estrogen. However, it is my belief that initially water retention is caused by the body holding on to water due to the effects of dianabol on the body's mineral balance, in particular the potassium/sodium balance. This coupled with the fact that dianabol cause estrogenic side effects, leads to a lot of water build-up, and as there is little we can do about the change in the bodies mineral balance, the only other thing we can do is try to reduce aromatisation, usually with Nolvadex (tamoxifen) or other anti-estrogens. This is not the only method though, by reducing the dose, less of the drug will aromatise, which leads to less estrogen and more importantly less water retention. Splitting the dosage when you are using a low dose is virtually pointless, as you will get a much smaller peak of the drug. So in this case it is best to take it in a single dose in the morning (preferably with grapefruit juice). Although this will not prevent suppression of natural testosterone, it may lessen it to a certain degree, as your body will still have lengthy periods later in the day when there is little testosterone circulating, and so it may still produce some.Reducing the drug during a cycle would lead to estrogen levels dropping slowly, so we should start the cycle with a lower dose of 10-20mg each day. Now if we look at cycle duration, 4-6 weeks seems too short to have any real effect at a low dose, but how can we use dianabol for longer without placing more risk on our liver? The solution is actually quite simple; by taking weekends off from the drug we will give our livers a break from processing the drug. Due to the short half-life any active substances will be out of our system within 24 hours of your last dose, now this may seem like it will cost you gains, but in actual fact it will cost you little or no losses in the long run as even though there is no active drug in the body the effects are still present i.e. extra intramuscular water, and a more anabolic mineral balance. These effects usually taper off over several days. This method will not however, help your natural testosterone to return from its inhibited state, as this process can take considerably longer. If we take weekends off and use a lower dose, we should in theory be able to use dianabol for 10 weeks with no problems. A simple bit of mathematics can show this point best:
Summary This Cycle Theory can be applied in many different situations, for instance a beginner could use the dianabol on it's own for 10 weeks and gain very well. A more experienced steroid user could use this alongside an injectable cycle for very good gains too, getting the benefit of the initial quick gains of the Dianabol, with the slower but stronger gains of an injectable. This cycle may seem to go against many of the current trends of dianabol use, but I believe that by using dianabol as a supplement to good training and nutrition you can make very good gains. |
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| | #6 (permalink) |
| Formerly known as SportDr ![]() Join Date: Sep 2004 Location: Kent, UK
Posts: 4,796
![]() | Re: Dianabol as Supplement ..
The point of the article isnt about how you can optimise Dbol for muscle growth, its how to take Dbol and minimise side effects. 10weeks of a low dose would only require a short PCT, what and how long would be individual. I like the Idea, may be good for bridging for example, or for a first time cycle. The debate over whether 10mg can do much for your hypertrophy has already been had here and many people reported thay grew well on 10mg od. There has already been a debate over whether the dose sould be split or taken all at once, and again it concurred with your article that low doses arent worth splitting. Also there was a debate here about taking weekends off, I think Hackskii was at the centre of it not sure from which side tho, I think the jury was split.I know that with alcohol there is currently recommendations to have days off, regardless of whether you are within your units to allow the liver to regenerate and I see no reason not to do the same with dbol apart from fluctating levels, then again on such a low dose it wont matter I think. SD |
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| | #7 (permalink) | |
| Gym Freak ![]() Join Date: Feb 2008 Location: Northwest
Posts: 172
![]() | Re: Dianabol as Supplement .. Quote:
Dbol 30-40mg ED run for 5 weeks on 5 weeks off Running it with a AI Arimidex @ 0.25 - 0.5 EOD Pct Nolva 40mg weeks 1-2 then 20mg 3-4 Clomid 50 mg for 3-4 weeks | |
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| | #8 (permalink) |
| Newbie Trainer ![]() Join Date: Nov 2008 Location: North east coast
Posts: 67
![]() | Re: Dianabol as Supplement ..
Good reading which makes sense & by extending to 10 weeks could give better gains as well as giving the liver a short recovery time. Your above idea seems okay to me. Good luck with it |
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| | #9 (permalink) |
| Fvck Off Glazer ![]() Join Date: Apr 2004
Posts: 3,873
![]() | Re: Dianabol as Supplement ..
Where did you get that copy and paste from? There's a long thread here already on the same subject if you do a search, and you'll find lots of info and views on it, plus people who have used it I believe. |
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| | #10 (permalink) |
| UK-Muscle Moderator and NABBA Champion ![]() Join Date: Jan 2005
Posts: 16,564
![]() | Re: Dianabol as Supplement ..
well you would get shutdown from 10 weeks in my opinion....as for the articles i am not so sure to be fair i really cannot see the point in prolonged very low dose oral cycles...
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| | #11 (permalink) | |
| Gym Freak ![]() Join Date: Feb 2008 Location: Northwest
Posts: 172
![]() | Re: Dianabol as Supplement .. Quote:
If running an AI arimidex for example would 0.5 be enough EOD as i've heard its quite a strong AI and 30mg is low / average dose of dbol | |
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| | #12 (permalink) | |
| Formerly known as SportDr ![]() Join Date: Sep 2004 Location: Kent, UK
Posts: 4,796
![]() | Re: Dianabol as Supplement .. Quote:
Under 50mg has proven to be effective and safe (relatively) no need to do more if you can grow off it, so yes 30-40mg should be fine. Again probably no need to split it, though I do like taking it close to when I go workout. Nice to see an AI and SERMs in your plan matey SD | |
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| | #13 (permalink) |
| Gym Freak ![]() Join Date: Feb 2008 Location: Northwest
Posts: 172
![]() | Re: Dianabol as Supplement ..
Just found can't get hold or Arimidex but i can get hold of Aromasin (exemestane) instead what dose would be adequate for my dbol cycle @ 30 - 40 mg ED ? Also is there any point tapering up at beging 20mg / 30mg / 40mg then taper at end or is it not worth it? I usually train about 5 pm after work so should i take the full daily dose ( 30-40mg) at say 4 o'clockish ? |
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| | #14 (permalink) | |
| Formerly known as SportDr ![]() Join Date: Sep 2004 Location: Kent, UK
Posts: 4,796
![]() | Re: Dianabol as Supplement .. Quote:
SD | |
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