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Old 26-10-2004, 10:07 PM   #1 (permalink)
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sitting here with a
bowl of Lorians sugar free strawberry jelly with extra protein, the sh1t aint bad.;) .
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Old 26-10-2004, 10:12 PM   #2 (permalink)
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sounds good, got a link to a recipe or anything
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Old 26-10-2004, 10:23 PM   #3 (permalink)
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lol your kidding
cheater, i barely know how to find uk-m, go to members drag up lorian and he started the thread, but im sure you can get the link up.
Its just make a jelly and bung in some protein powder, but its good.
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Old 26-10-2004, 10:26 PM   #4 (permalink)
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its a trick i use with most of my guys who wat to cut

it helps with sugar cravings...rob will tell ya

simply mix a sachet of rowntrees sugar free jelly with the recomanded amount of water and add a scoop of whey powder

set in fridge

can come out lumpy but people like winger wont mind what they are already used to!!!
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Old 26-10-2004, 10:30 PM   #5 (permalink)
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http://www.uk-muscle.co.uk/food-diet-nutrition-info/3950-protein-mousse.html
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Old 26-10-2004, 10:33 PM   #6 (permalink)
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Cheers lol, sounds a good idea
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Old 26-10-2004, 10:33 PM   #7 (permalink)
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so demon
you gonna tell me how to do this?
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Old 26-10-2004, 10:38 PM   #8 (permalink)
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LOL.

Well, the way I did it was, I went to the member list and looked for Lorian. I knew that he created the thread with that recipe in it, so I clicked on 'Find all threads started by Lorian'. And there it was - the 'Protein Mousse' one.

You basically explained how to do it yourself in your post above!!
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Old 26-10-2004, 11:00 PM   #9 (permalink)
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Im still trying to find time to draw up a how2 section, which will include things like searching etc.
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Old 26-10-2004, 11:01 PM   #10 (permalink)
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nah demon
the link up mate, how do you do that.;)
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Old 26-10-2004, 11:34 PM   #11 (permalink)
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I copied the address from the address bar after I'd opened the thread. I then just pasted it into the 'Quick Reply' box at the bottom of this page.

It automatically recognises that it's a link!
Last edited by demon; 26-10-2004 at 11:36 PM.
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Old 27-10-2004, 02:53 AM   #12 (permalink)
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Quote:
Originally Posted by Jimmy
can come out lumpy but people like winger wont mind what they are already used to!!!
Ouch
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Old 27-10-2004, 10:22 AM   #13 (permalink)
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Lumpy jelly :( doesnt sound to appealing, lol
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Old 27-10-2004, 10:22 AM   #14 (permalink)
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lol, doesnt it taste powerdery
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Old 27-10-2004, 01:19 PM   #15 (permalink)
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mate it tastes fine
just give it a good whisk.
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