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| | #4 (permalink) |
| Curing the 'Arms & Supplements Syndrome' (ASS) ![]() Join Date: Apr 2008 Location: Cardiff
Posts: 5,085
![]() | Re: just want big arms Yes take a bus to the local secondary school, bicep curl a few bottles of becardi breezer on your way and show the 6 teenage girls who would be impressd your results.
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| | #7 (permalink) | |
| **FITNESS BARBIE** ![]() Join Date: Mar 2008 Location: Essex
Posts: 1,099
![]() | Re: just want big arms Quote:
PMSL well said!!
__________________ Sponsored by www.Myprotein.co.uk http://www.missfitclothing.com http://www.beefsandbabes.co.uk | |
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| | #8 (permalink) |
| bashing the bishop ![]() | Re: just want big arms
I have tried a bicycle pump and I am very impressed with the results. It also works for chest and legs as well you just need to change the valve on the end to suit the look required. For the "arnie" look I always go for the big valve but it can be overkill so start slowly til you get used to how much air you need to pump in. Nobody likes a newbie using to much air when other people have been training for years. |
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| | #9 (permalink) | |
| **FITNESS BARBIE** ![]() Join Date: Mar 2008 Location: Essex
Posts: 1,099
![]() | Re: just want big arms Quote:
LL I'm loving your sense of humour you just keep rolling them off LOL
__________________ Sponsored by www.Myprotein.co.uk http://www.missfitclothing.com http://www.beefsandbabes.co.uk | |
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| | #12 (permalink) |
| My name is EARL ![]() Join Date: Jan 2006 Location: On my bloody bike doing cardio
Posts: 3,427
![]() | Re: just want big arms
Take two - four iron pills. Best in the form of 20 kg plates on an Olympic bar. Take this 2-4 times a week with squats, dead lifts, bent over rows, military press, bench press and call me in 6 months. |
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| | #13 (permalink) |
| GONE BUT NEVER FORGOTTEN xxx ![]() Join Date: Apr 2008 Location: cyber space
Posts: 1,789
![]() | Re: just want big arms
Joint the club mate. Everyone want to exceed themselfs its part of body building. Dont you think you would look a bit of a weird one with huge arms and tiny everything else?? You would be like Popeye!!! Hey, heres a thought, try eat spinich it worked for him!!! |
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