|
|
 |
|  |
09-05-2008, 07:41 PM
| #17 (permalink) | |||
| Curing the 'Arms & Supplements Syndrome' (ASS)  Join Date: Apr 2008 Location: Cardiff
Posts: 5,156
   | Re: Iritable Quote:
Quote:
__________________ Wanna Juice? Read here first To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Quote:
| |||
|      |
|
10-05-2008, 03:36 AM
| #19 (permalink) | |
| Curing the 'Arms & Supplements Syndrome' (ASS) Join Date: Apr 2008 Location: Cardiff
Posts: 5,156
| Re: Iritable If this doesnt throw you into a natural sleeping a pattern in a week or so (which it may or may not) seek help from your GP
__________________ Wanna Juice? Read here first To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Quote:
| |
|
| |
|
10-05-2008, 11:22 AM
| #20 (permalink) | |
| The resident dirty Saffir!  Join Date: May 2007 Location: 69 Axe wound mile
Posts: 3,660
 | Re: Iritable Quote:
On a healthier note why not try 5-HTP which seemed to sort my brother out who went through terrible sleeping patterns at one stage. From 1 to 2 hours a night to 6 to 8 hours a night. http://www.health4youonline.com/heal...htp_nu3291.htm
__________________ _________________________________________________ There's those that do, and those that don't, Those that will, and those that won't, Those that can, and those that can't. ..... Dont be a loser!! .... | |
|
| |
|
10-05-2008, 01:22 PM
| #21 (permalink) | |
| Curing the 'Arms & Supplements Syndrome' (ASS) Join Date: Apr 2008 Location: Cardiff
Posts: 5,156
| Re: Iritable valerian is a sedative and related to GABA receptors , 5 HTP is more one of satiety and related to seratonin levels
__________________ Wanna Juice? Read here first To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Quote:
| |
|
| |
|
12-05-2008, 11:13 AM
| #22 (permalink) | |
| evolving... Join Date: May 2008 Location: north east
Posts: 454
| Re: Iritable Quote:
i find zma help for a good nights kip to | |
|
| |
|
12-05-2008, 11:31 AM
| #23 (permalink) | |
| The resident dirty Saffir! Join Date: May 2007 Location: 69 Axe wound mile
Posts: 3,660
| Re: Iritable Quote:
__________________ _________________________________________________ There's those that do, and those that don't, Those that will, and those that won't, Those that can, and those that can't. ..... Dont be a loser!! .... | |
|
| |
 |
| Thread Tools | |
| Rate This Thread | |
| |
 |  |
Notices
