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23-04-2008, 10:16 AM
| #16 (permalink) | |
| UK-Muscle Moderator and NABBA Champion  Join Date: Jan 2005
Posts: 9,462
    | Re: Coming off after 2 years on, major help needed.. Quote:
diet is the key and because my crash was unexpected although it should of been i was depressed for a little time and this effected my diet but once i sorted it i even went on to compete without gear....
__________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Nutrition is your greatest anabolic agent; everything else is just the icing on the cake | |
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23-04-2008, 11:31 AM
| #18 (permalink) |
| Gym Addict Join Date: Nov 2007
Posts: 191
| Re: Coming off after 2 years on, major help needed.. wow so you conceived a child whilst on ?how long had you been on for mate ? i am currently about to embark on staying on and this is my main concern that i may mess up my chances of ever having kids . |
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23-04-2008, 11:55 AM
| #19 (permalink) | |
| Getting Bigger!  Join Date: Feb 2008
Posts: 62
| Re: Coming off after 2 years on, major help needed.. Quote:
 I think the HCG helped too, I ran this as often as I could to keep my nuts from shrinking, though they are not quite the same, they are not too bad! and also the whole fertility thing too, as I would like another child in a few years. | |
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08-05-2008, 08:55 AM
| #21 (permalink) |
| Communist  Join Date: Aug 2007 Location: Wherever I lay my sword
Posts: 480
| Re: Coming off after 2 years on, major help needed.. Good luck with it all, its no big thing - just get stuck in and you'll be right. I would always switch my training around when I came off - different exercises and different rep ranges. I'd even start doing cardio! The reason being you want to create a distraction from comparision with the strength levels you had whilst on - in this way you create fresh goals and remain perky rather than allowing dark clouds to gather. Great post from Paul, I'm going to print it off and keep it - if I ever come off again, I'll be sure to take his advice. |
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08-05-2008, 08:05 PM
| #22 (permalink) |
| Newbie Trainer Join Date: Feb 2008
Posts: 30
| Re: Coming off after 2 years on, major help needed.. As others have said good luck i am sure you wil be fine providing PCT is intact and like Paul said diet is the KEY. I imagine a couple of years of being 'on' costs quite a bit  |
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09-05-2008, 06:15 PM
| #23 (permalink) | |
| Goal - 110kg's  Join Date: May 2007 Location: 69 Axe wound mile
Posts: 3,266
| Re: Coming off after 2 years on, major help needed.. Quote:
__________________ _________________________________________________ There's those that do, and those that don't, Those that will, and those that won't, Those that can, and those that can't. ..... Dont be a loser!! .... | |
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