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13-04-2008, 10:17 PM
| #1 (permalink) |
| Boxer2quick Join Date: Feb 2007
Posts: 64
 | I cant sleep atall when i have gear Listen lads, I would apprieciate a bit of advice please,asked for certain advice before and it took a while to get a response so please help me out.Anyway,whenever I do any steroids I can not sleep atall any advice3please |
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13-04-2008, 10:23 PM
| #2 (permalink) |
| Gym Addict Join Date: Aug 2007
Posts: 331
 | Re: I cant sleep atall when i have gear Very common indeed. Way back when GHB used to be the "not discussed" layer of everyone's stack. Start by reducing water a little towards the end of the day, drinking horlicks before you sleep or harmless supps like ZMA. A small amount of taurine might work 20 mins before bed taken in a splash of water. If no luck, purchase one of the sedative antihistamines from a chemist - ask and they give you one no script needed (in UK.) Take one or two before bed. Nytols etc can be effective but can give unusual side effects which wake you with a start. The next step is the hypnotics or clone-hypnotics, but try everything else first before adding meds which have physical hooks.
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13-04-2008, 10:33 PM
| #3 (permalink) |
| UK-Muscle Moderator and NABBA Champion  Join Date: Jan 2005
Posts: 10,522
  | Re: I cant sleep atall when i have gear melatonin helps alot
__________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Admin at To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Sponsored by Extreme Nutrition - Almost an unfair advantage |
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13-04-2008, 10:42 PM
| #4 (permalink) | ||
| Angry face Rar! lol  Join Date: Dec 2007 Location: Aldershot
Posts: 2,200
 | Re: I cant sleep atall when i have gear Can taurine be in orange (fresh) juice or better in water - in regards to this situation. Thanks
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13-04-2008, 10:47 PM
| #5 (permalink) |
| Gym Addict Join Date: Aug 2007
Posts: 331
| Re: I cant sleep atall when i have gear Personally I avoid acids towards the end of the day, so wouldn't use OJ. Taurine will go into it fine though. Or put it in your horlicks. Too much taurine will keep you awake.
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18-04-2008, 10:32 AM
| #8 (permalink) |
| Looks like an average guy who lifts and takes some aas  Join Date: Apr 2007
Posts: 1,989
| Re: I cant sleep atall when i have gear Try nytol or 5-Htp or as suggested melatonin, failing that diazapan or zopiclone. I always have trouble sleeping, so i rotate all of the above to prevent body getting accustomed to just one. |
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