Muscle Cramps Please Read it And Help me Out - UK-Muscle Body Building Community

danda · 07-12-2007, 02:17 PM

i am very silent member of this forum and this is my first thread here.
i am from pakistan and my english is not good. so i hope that i will make you understand.

In Our Country Titled named as MR PAKISTAN is the biggest title in Our country. i am preparing my self very hardly for this compitation. I am now on 3rd Week of Following cycle. Problem is i got muscle cramps as i am on Cutting cycle which i make out myself. Some said muscle cramps are just cause of Primobolan Some said it is just cause of Finaject. Kindly Help Me that what is the mistake in listed cycle.
My Weight is 80kg

Primobolan Depot
Week 1-2 200mg
Week 3-4 400mg

Finaject
Week 1-4 = 150mg

Masteron
Week 1-4 = 100mg

Anavar
Week 1-4 = 20mg/day

Stanzolol Tabs
Week 1-4 = 20mg/day

noturbo · 07-12-2007, 04:53 PM

Im not 100% but cant low carbs cause painfull muscle cramps? If you are cutting and using a very low carb diet then maybe this could contribute to the cramps

**Pscarb** · 07-12-2007, 04:59 PM

well it is very unlikely that a steroid will cause muscle cramps unless you hit a nerve when you jab...

tell us what your whole supplement/diet plan is then we might be able to help...

are you taking Clen

brownie · 07-12-2007, 06:09 PM

i can't give you any advise on your cycle as i am not experienced enough on that, but i am sure that when you are dieting hard that there is a reduction of sodium and that can cause muscle cramps, but if you take in to much sodium then that can cause water retention. so maybe try to up your salt intake just a little? but i am open to correction.

ah24 · 07-12-2007, 06:13 PM

Add in an electrolyte mix to your workout drink.

**Jimmy** · 07-12-2007, 07:31 PM

as paul says

clen may cause this

are you taking sodium?

potassium/magnesium supps can help

you drinking enough water?

caiza · 07-12-2007, 07:58 PM

taurine i think is good for cramp's

**Pscarb** · 07-12-2007, 08:28 PM

taurine is very good for cramps that are caused from Clen

danda · 08-12-2007, 05:31 AM

FIRST of all thanks to all for helping me as this competation means alot for me. Pscarb ask diet of mine during my cutting cycle. i use 1 kg chicken which is cooked in water with garlic and black pepper. also i took 300grams boiled rice and 300 grams potatos for carbs. also i took 6 boiled eggwhites daily

in supplements i used Amino 2002 6tabs/daily From ultimate nutrition

actually cramps started when i was on my 3rd week of cycle. and then i thought that i should reduce some body fat and started clen on my 3rd week. and than my muscles cramps increases very badly. i can`t take sodium as i want to rush out water from my body.

My coach said that increasing of cramps is due to finaject and primobolan. is it true ?

also when i reduce dose of primobolan then i feel goods and cramps become low. but in mean time when i swith off primo water comes in my system.

hope you`ll understand now.

danda · 08-12-2007, 05:40 AM

Quote:

Originally Posted by Pscarb

well it is very unlikely that a steroid will cause muscle cramps unless you hit a nerve when you jab...

tell us what your whole supplement/diet plan is then we might be able to help...

are you taking Clen

i use 1 kg chicken which is cooked in water with garlic and black pepper. also i took 300grams boiled rice and 300 grams potatos for carbs. also i took 6 boiled eggwhites daily
in supplements i used Amino 2002 6tabs/daily From ultimate nutrition

i took clen after 3rd week of cycle.

Jimmy_Cricket · 08-12-2007, 09:40 AM

Quote:

Originally Posted by caiza

taurine i think is good for cramp's

yes, especially for the heart as clen depletes it from there which can cause you probs...

**Jimmy** · 08-12-2007, 11:05 AM

what stage are you of the diet?

sodium is very important during a diet, you only need to drop it right at the end

i would sat its a combination of clen and low salt

add seasonings to your foods, add taurine, if this doesnt work try pottasium/magnesium

how much water are you drinking???

i seriously doubt its the primo/fina thats causing you trouble

danda · 05-01-2008, 12:32 PM

I AM VERY THANKFULL TO PSCARB AND OTHERS WHO HELP ME OUT. I JUST CUT OUT FINA AND CLEN AND IT`S WORKED FOR ME.

I WON GOLD MEDAL FOR THE TITAL OF MR PAKISTAN IN 60KG CATEGORY. I WILL UPLOAD MY PICTURES IN PICTURE SECTION LATER

07-12-2007, 02:17 PM	#1 (permalink)
danda Newbie Trainer Join Date: Sep 2007 Posts: 8	Muscle Cramps Please Read it And Help me Out i am very silent member of this forum and this is my first thread here. i am from pakistan and my english is not good. so i hope that i will make you understand. In Our Country Titled named as MR PAKISTAN is the biggest title in Our country. i am preparing my self very hardly for this compitation. I am now on 3rd Week of Following cycle. Problem is i got muscle cramps as i am on Cutting cycle which i make out myself. Some said muscle cramps are just cause of Primobolan Some said it is just cause of Finaject. Kindly Help Me that what is the mistake in listed cycle. My Weight is 80kg Primobolan Depot Week 1-2 200mg Week 3-4 400mg Finaject Week 1-4 = 150mg Masteron Week 1-4 = 100mg Anavar Week 1-4 = 20mg/day Stanzolol Tabs Week 1-4 = 20mg/day

07-12-2007, 04:53 PM	#2 (permalink)
noturbo Looking Freaky Join Date: Oct 2006 Location: Cumbria Posts: 675	Re: Muscle Cramps Please Read it And Help me Out Im not 100% but cant low carbs cause painfull muscle cramps? If you are cutting and using a very low carb diet then maybe this could contribute to the cramps

07-12-2007, 04:59 PM	#3 (permalink)
Pscarb UK-Muscle Moderator and NABBA Champion Join Date: Jan 2005 Posts: 10,522	Re: Muscle Cramps Please Read it And Help me Out well it is very unlikely that a steroid will cause muscle cramps unless you hit a nerve when you jab... tell us what your whole supplement/diet plan is then we might be able to help... are you taking Clen __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Admin at To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Sponsored by Extreme Nutrition - Almost an unfair advantage

07-12-2007, 06:09 PM	#4 (permalink)
brownie A paddy on a quest Join Date: Jul 2006 Location: Ireland Posts: 381	Re: Muscle Cramps Please Read it And Help me Out i can't give you any advise on your cycle as i am not experienced enough on that, but i am sure that when you are dieting hard that there is a reduction of sodium and that can cause muscle cramps, but if you take in to much sodium then that can cause water retention. so maybe try to up your salt intake just a little? but i am open to correction. __________________ :lift:

07-12-2007, 06:13 PM	#5 (permalink)
ah24 Getting HUGE! Join Date: Jun 2006 Location: crawley Posts: 2,761	Re: Muscle Cramps Please Read it And Help me Out Add in an electrolyte mix to your workout drink.

07-12-2007, 07:31 PM	#6 (permalink)
Jimmy UK-Muscle Moderator Join Date: Aug 2003 Location: Forest gym crawley Posts: 4,418	Re: Muscle Cramps Please Read it And Help me Out as paul says clen may cause this are you taking sodium? potassium/magnesium supps can help you drinking enough water? __________________ *To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.* 'Genetics is the science of heredity and variation in living organisms. Inheritance in organisms occurs by means of discrete traits, called genes.'

07-12-2007, 07:58 PM	#7 (permalink)
caiza Gym Addict Join Date: May 2004 Location: uk Posts: 427	Re: Muscle Cramps Please Read it And Help me Out taurine i think is good for cramp's

07-12-2007, 08:28 PM	#8 (permalink)
Pscarb UK-Muscle Moderator and NABBA Champion Join Date: Jan 2005 Posts: 10,522	Re: Muscle Cramps Please Read it And Help me Out taurine is very good for cramps that are caused from Clen __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Admin at To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Sponsored by Extreme Nutrition - Almost an unfair advantage

08-12-2007, 05:31 AM	#9 (permalink)
danda Newbie Trainer Join Date: Sep 2007 Posts: 8	Re: Muscle Cramps Please Read it And Help me Out FIRST of all thanks to all for helping me as this competation means alot for me. Pscarb ask diet of mine during my cutting cycle. i use 1 kg chicken which is cooked in water with garlic and black pepper. also i took 300grams boiled rice and 300 grams potatos for carbs. also i took 6 boiled eggwhites daily in supplements i used Amino 2002 6tabs/daily From ultimate nutrition actually cramps started when i was on my 3rd week of cycle. and then i thought that i should reduce some body fat and started clen on my 3rd week. and than my muscles cramps increases very badly. i can`t take sodium as i want to rush out water from my body. My coach said that increasing of cramps is due to finaject and primobolan. is it true ? also when i reduce dose of primobolan then i feel goods and cramps become low. but in mean time when i swith off primo water comes in my system. hope you`ll understand now. Last edited by danda; 08-12-2007 at 05:38 AM.

08-12-2007, 11:05 AM	#12 (permalink)
Jimmy UK-Muscle Moderator Join Date: Aug 2003 Location: Forest gym crawley Posts: 4,418	Re: Muscle Cramps Please Read it And Help me Out what stage are you of the diet? sodium is very important during a diet, you only need to drop it right at the end i would sat its a combination of clen and low salt add seasonings to your foods, add taurine, if this doesnt work try pottasium/magnesium how much water are you drinking??? i seriously doubt its the primo/fina thats causing you trouble __________________ *To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.* 'Genetics is the science of heredity and variation in living organisms. Inheritance in organisms occurs by means of discrete traits, called genes.'

05-01-2008, 12:32 PM	#13 (permalink)
danda Newbie Trainer Join Date: Sep 2007 Posts: 8	Re: Muscle Cramps Please Read it And Help me Out I AM VERY THANKFULL TO PSCARB AND OTHERS WHO HELP ME OUT. I JUST CUT OUT FINA AND CLEN AND IT`S WORKED FOR ME. I WON GOLD MEDAL FOR THE TITAL OF MR PAKISTAN IN 60KG CATEGORY. I WILL UPLOAD MY PICTURES IN PICTURE SECTION LATER

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