mant01

It says one of the possible side effects is cancer, but I thought that was just a myth?! I mean its not like you could prove you got cancer because you took gear.

friction

hi am new to the site ive jut started a new cycle usein gb tren deca pronabol and test prop am havin 300mgs of tren 200mgs of deca and 300mgs ot the prop a week spliting them up mon wed fri am 13st at the min dose the cycle snd alright or should i change it in any way ?

grant redman

hi there i suffer with muscle wasteing, iv been trying to build up for about 8months. my condition is only in my arms and legs and im finding it hard to bulk up just my arms mainly. iv been told about dianabol, iv hurd differnt storys about doses but im abit worryd about talking them. can anyone put my mind at rest and help me with a cycle. thanx grant

mark69

elo im 21 years old i hv bin training about 4 years now i use 2 b a strip of **** weighting 9 stone i now weight 15 stone i hv bin training natural up 2 this time but 2 b honest i dint no wt i was doing i use 2 train the same muscle like 3 times a week only in the last year i hv done it propley training i muscle once a week since i hv done that i hv bin putting the muscle on the gym i go most ther guys ther are on steds so about 2 months ago i took natt 50s i had good gains but lost most when i came off i have now got a 8 week course of sus and deca i startid on 1 jab a week for 2 weeks then i wil go onto 2 jabs a week so far i hv had 2 jabs im into my third week soon i dont notice nufink yet but u wont off only 2 jabs wil i when wil i start 2 see a big diffrance and would like 2 hv eny advice eny 1 has 2 give

Pscarb

firstly stop using text speech in your posts or they will be deleted.....
Both Sus and Deca will not really show results for a good 4 weeks especially at the dose you are using....may i suggest you research a little more before you start using steroids....also the reason wh you lost your gains after your first cycle is that you either did not do a PCT or it was not a good one either way you need to research this side of steroids as well.....what is your planned PCT for this cycle?

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Trenzo

Hi there. I just started my first cycle of danabol on monday (which will last five weeks) im taking 30mg a day, 1 Morning, 1 noon and 1 evening, each with a protein shake and food. this is my first time doing steroids and would like to know anymore tips, i have done alot of research and found that danabol ds suited me.iv'e been going to the gym a year now and feel i have built up enough to do steroids. things i would like to know is.. isit ok to do abit of cardio while on them, how many times a week should i go to the gym, whats the best workout methods to get good gains or any personal tips would be appriciated..many thanks

xrobdogx

Hi. Ive been reading through a lot of the site and would firstly like to thank all of the people that have taken the time to to give some very good information to the rest of us. You cant buy experience. I hope i am posting this query to the right area.

Looking for some advice on whether i'm far enough into my training and results to look at steroids. Im thinking of starting a mild cycle consisting of Var and Tren for 8 weeks with recovery of clomid from about week 5 to 12.
I started 3 years back at 86 kgs and 24% Body Fat. Im now 88kgs with 6-7% Body Fat. I currently train 5 days a week, a different body part each day to allow a weeks recovery in between. Working 4 to 5 sets for 4 to 5 different exercises for that muscle part. Always with strict form and full range of motion for 1 to 1/2 hrs duration including some core work and stretching. I am nearly always sore for 2/3 days after working the muscle.
I change routines approx every two months, with different exercises and eccentric reps etc... currently doing two weeks slow with a rep tempo of 4-1-4 ( 12 reps 4 sets 4/5 exercises - killer ) and then two weeks heavy as i can ( pyramid 12, 10, 8 ,6 reps for 3/4 sets 4/5 exercises ) with good technique and a normal rep speed of approx 3-1-2.
I increase reps and/or weight each week. With either technique i finish with an immediate drop set of about 60 to 70 % of my last weight for as many reps as i can, usually about 25 - 30 reps before crawling off to recover somewhere.

I take Creatine mono ( approx 20 grams ) with l-arginine and leucine ( 1 tablespoon of each a day) , Whey protien, mutant mass meal drink, multi vitamins, calcium and magnesium tablets and a flax oil tablet.
I seem to have hit a major plateau for the last 6 + months with no real increase in muscle size. I am strict with my diet but found that above 4200 calories a day i started to increase body fat. Calories intake Composition is typically 45% Carbs, 35 - 40 % Proteins - 15 - 20 % Balance in Fats ( mostly mono and poly ).
I have two questions, firstly am i training effectively in the first place or can i make it better?
Secondly, if steroids warranted, as a newbie to them i am thinking of VAR and Tren as a more mild intro for 8 weeks and clomid for weeks 5 to 12. Would this be the best course of action?
I have been researching this for months and would greatly appreciate any advice.
Many Thanks