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Old 22-06-2007, 03:10 PM   #16 (permalink)
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Re: ROHM Tri Test
what angle we going into the delts at??
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Old 22-06-2007, 03:24 PM   #17 (permalink)
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Re: ROHM Tri Test
Square on into the sides is the way I do it.

I've heard of people doing rear delts jabbing down into the muscle from above.
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Old 22-06-2007, 03:47 PM   #18 (permalink)
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Re: ROHM Tri Test
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Originally Posted by kevo View Post
what angle we going into the delts at??
Straight into the lateral head from the side.
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