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Old 09-06-2007, 02:37 PM   #1 (permalink)
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Newbie question form

This is just an idea I thought of maybe it's been thought of already but might help everyone saying things over and over again.


I was reading a thread and was going to comment on Pscarbs reply..

Thread.

http://www.uk-muscle.co.uk/steroid-t...dbol-only.html

Reply:
Quote:
Originally Posted by Pscarb View Post
well lets here more about you, your age, bodyweight, years training, diet etc...before we all start telling him to up the dose or to take it longer...
So...

This above question gets asked allot all the time....

Perhaps a sticky with a question form to full out before asking all this could help.. Not being stupid or trying to be funny.

They could full it out and then copy and paste it with their question. Perhaps those questions alone would highlight holes and things needed to do before asking how to get big or do a course?

It might save them needing to start a thread, or when they start relevant info is there to answer on.

If everyone perhaps put some effort in it could help someone new allot.

Example

1. How many days do you train
2. List you daily diet
3. How much water do you drink
3. What's your weight/height and age
4. Years been training
5. What level do you consider yourself at.
6. What are you goals
7. have you taken steroids before
8. If question about current course What do you have for PCT (Post Cycle Therapy)
etc.. etc.. I'm sure there is loads that can be asked or maybe it's too much.


I donno.. maybe I need to go sleep as I'm talking rubbish or maybe this would actually help newbies allot.
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Old 13-06-2007, 07:16 AM   #2 (permalink)
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Re: Newbie question form

Good thread, if only people would read it before posting!

We also need to know age, BF% on the body stats and previous cycles.

Basically the more information put there, the more we can help and the more we are likely to help as you have done your research first instead of expecting us to give you all the answers.

SD
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Old 13-06-2007, 08:57 AM   #3 (permalink)
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Re: Newbie question form

I'm sure Paul G did a sticky about newbies wanting to start gear that covered pretty much all the basic questions....It was a while ago tho', and was quite informative
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Old 13-06-2007, 09:05 AM   #4 (permalink)
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Re: Newbie question form

How can you find out your bf with out calipers, this might make me seem thick but i will ask it anyway, sorry guys.
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Old 13-06-2007, 09:55 AM   #5 (permalink)
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Re: Newbie question form

Quote:
Originally Posted by tedder View Post
How can you find out your bf with out calipers, this might make me seem thick but i will ask it anyway, sorry guys.
No alot of people are not sure. SportDr will have a link somewhere for this. My wiki is down so I dont have it on hand.

Ask your local gym to do the caliper checks. They 5 to 7 points to get good results.
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Old 13-06-2007, 09:58 AM   #6 (permalink)
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Re: Newbie question form

Well if there is not a form I am willing to try draft something up for us. If everyone can post questions here they think are needed.
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Old 13-06-2007, 07:04 PM   #7 (permalink)
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Re: Newbie question form

Quote:
Originally Posted by tedder View Post
How can you find out your bf with out calipers, this might make me seem thick but i will ask it anyway, sorry guys.
You can buy calipers for £10 from E-Bay, they are called accumeasure. You then use the formula provided here by exrx.net.

Most accurate, practical method available, without spending over £100.

hth
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You expressed and challenged yourself, startled the dozing muscles and welcomed the sweet pain of gain. Boredom begets mediocrity. Enemies both, they deserve swift eradication. Let's hit the weights and build some muscle. Race ya to the bench press. Dave Draper

A goal casually set and lightly taken will be freely abandoned at the first obstacle. Zig Ziglar

Any advice given is for information only, always seek the advice of your medical practitioner.

Use this My Protein refferer code and get a 5% DISCOUNT on your first order! MP2819
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