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Old 08-06-2007, 11:21 PM   #1 (permalink)
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Dbol Only!!

Hi guys,

Iam currently running a dbol only cycle at 20mg ed for 4 weeks. Iam on day 3 now.
Just want to know if the dose is to low for decent gains, if so what dose do you recomend? And when will i start to see some gains in mass?
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Old 08-06-2007, 11:52 PM   #2 (permalink)
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Re: Dbol Only!!

i`d run it for at 6 weeks mate, you will see gains if ur diet is right and train right as i`ve learnt/still learning from hear, post up ur age etc and you may get more noligable people replyin as they`ll need more info to tell you if you will gain/how much you should expect to gain.
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Old 09-06-2007, 02:19 AM   #3 (permalink)
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Re: Dbol Only!!

I personally think 20mg is too low, but it's your decision mate....
I'd say 40 mg would be better for gains
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Old 09-06-2007, 06:35 AM   #4 (permalink)
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Re: Dbol Only!!

Quote:
Originally Posted by Freak of Nature View Post
Hi guys,

Iam currently running a dbol only cycle at 20mg ed for 4 weeks. Iam on day 3 now.
Just want to know if the dose is to low for decent gains, if so what dose do you recomend? And when will i start to see some gains in mass?
Questions like this, asked after starting a course worry me. I am guessing that after a whole 3 days you aren't noticing anything and you are worrying already that you need to up the dose to feel an effect?

Have patience! It takes a while, 20mg from others threads here appears to be fine for a first cycle. You can up the dose to 40mg as a maximum but give 20mg a fair chance first, at least a week.

I hope that if you are an impatient person, you didn't rush into buying this cycle without also researching and buying an adequate AI/SERM to use in case of gyno and more to use for a PCT protocol?

SD
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Old 09-06-2007, 08:21 AM   #5 (permalink)
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Re: Dbol Only!!

well lets here more about you, your age, bodyweight, years training, diet etc...before we all start telling him to up the dose or to take it longer...
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Old 09-06-2007, 04:20 PM   #6 (permalink)
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Re: Dbol Only!!

My height is 5.9
My weight 95kg
I have been training for 6years and never used gear.
The reason iam taking 20mg a day is becoz the guy i got the stuff from is a elite bodybuilder and he told that 20mg ed would be fine for my first cycle.

My diet.

Meal #1
8 oz. cottage cheese
1 banana
1 scoop of Advanced Protein
1 cup of oatmeal (before cooked)

Meal #2

1/2 cup of oatmeal (before cooked)
2 scoops of Advanced Protein
1 piece of flax bread
1 piece of fat free cheese

Meal #3 (post workout)

3 scoops of Biotest Surge

Meal #4

7 egg whites
2 whole eggs
1/2 cup vegetables
2 slices of fat free cheese
2 teaspoons of flax oil

Meal #5

1 can of tuna fish
Salad
1 oz mixed nuts
2 teaspoons flax oil

Meal #6

1 can of sockeye salmon (3 times per week, eat 8 oz extra lean beef instead, but take a few concentrated EPA/DHA capsules with this meal when you don't eat fish)
Salad
1 oz mixed nuts
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Old 09-06-2007, 04:22 PM   #7 (permalink)
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Re: Dbol Only!!

Could that cottage cheese not be better used just before bed so it slowly digest while you sleep.
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Old 09-06-2007, 04:42 PM   #8 (permalink)
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Re: Dbol Only!!

I'm sorry, but that diet looks copied & pasted from a website.

I may be wrong, but your writing style in your posts do not reflect the same as the diet.
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Old 09-06-2007, 04:53 PM   #9 (permalink)
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Re: Dbol Only!!

http://www.johnberardi.com/articles/..._jul272001.htm
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Old 09-06-2007, 04:58 PM   #10 (permalink)
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Re: Dbol Only!!

Megatron, you make me laugh, mate.

Some reputation points are on their way....................!!!!
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Put it on the back burner if she calls you then great if not there's loads of other pasties to smash.


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Last edited by chrisj22; 09-06-2007 at 05:02 PM.
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Old 09-06-2007, 05:02 PM   #11 (permalink)
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Re: Dbol Only!!

haha is just copied then, post your actual diet for so people can help you. You prob think ur diet cant be that bad and wont make much differnence, but it really does.
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Old 09-06-2007, 05:03 PM   #12 (permalink)
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Re: Dbol Only!!

chrisj22- i configured the text and fonts size so that it will fit nice in the post and not be to long
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Old 09-06-2007, 05:05 PM   #13 (permalink)
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Re: Dbol Only!!

Quote:
Originally Posted by Freak of Nature View Post
chrisj22- i configured the text and fonts size so that it will fit nice in the post and not be to long
But, you still copied the diet from a website.

If that diet's working, fair play, stick to it, but if you just posted it 'to show a diet', post up your real one, mate - we're here to help.

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Old 09-06-2007, 05:05 PM   #14 (permalink)
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Re: Dbol Only!!

:third:
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I feel that life is too short to worry about upsetting the general consensus when one thinks against the grain. I will speak my mind truthfully, even if it means making enemies. Although you may disagree with me - it is all simply opinion, no right or wrong. I won't lie to anyone in order to be accepted by the noisy majority otherwise I sacrifice my credability. If you choose to hate me as a result that is your issue not mine.

"He who stands with me shall be my brother"

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Old 09-06-2007, 05:44 PM   #15 (permalink)
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Re: Dbol Only!!

Megatrons talent for sniffing out dirt on the net is proper scary! If I ever need a net detective I will look no further.

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A goal casually set and lightly taken will be freely abandoned at the first obstacle. Zig Ziglar

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