Sickness Due to gear - UK-Muscle Body Building Community

No-Clue · 14-02-2006, 04:03 PM

I'm in my second week of my cycle, frontloading boldenone at the moment, and damn i can already feel a sickness coming on. I'm not complaining, i know its my body trying to adjust to it. Any tips/suggestions on keeping sickness at bay while on the sauce? At the moment i've got Multi Vits, VitC1000mg and Magnesuim(well more for the cramps).

Harry · 14-02-2006, 04:12 PM

Yep I tend to get it round about then as well, by end of third week it's pretty much gone and the wellbeing kicks in. Just plenty of water and rest seems to be the best thing for me.

No-Clue · 14-02-2006, 04:14 PM

I'm thinking of putting off cardio till then to relieve my body of extra strain. I usually do cardio at lunchtime, seperate to my workout.

the_gre8t_1ne · 14-02-2006, 04:15 PM

bumo up the vit C to 3000 to 5000mg ED and add some Zince in there, lots of water and rest

No-Clue · 14-02-2006, 04:15 PM

oh by the way, thanks Harry

No-Clue · 14-02-2006, 04:16 PM

Quote:

Originally Posted by the_gre8t_1ne

bumo up the vit C to 3000 to 5000mg ED and add some Zince in there, lots of water and rest

thanks, I will do that, the Vit C is coupled with some Zinc too.

Harry · 14-02-2006, 04:20 PM

Yep I give Cardio a wide birth as I also feel a bit spaced out at first, nothing more embarrasing than flying of the back of a treadmill due to a spin out.

That was a quick name change as well.

No-Clue · 14-02-2006, 04:25 PM

cheers mate....

yeah thanks to Lorian, gotta maintain the phantom factor....hehehe

**Aftershock** · 14-02-2006, 04:42 PM

Just up the anti-oxitants and give the cardio a miss.

I always have a rocky week at the start of a cycle, so much so that I dont train the first week anymore, just rest, eat, sleep and dream of the gains to come

No-Clue · 14-02-2006, 04:53 PM

thanks bud, will do just that...well skip cardio....don't think i can skip training at all hehehehe

cyclops_45 · 14-02-2006, 10:50 PM

another good vit to take to strengthen the body's resistance and immune system is echinacea. I start taking it a couple of weeks before the cycle starts.

No-Clue · 14-02-2006, 10:54 PM

Quote:

Originally Posted by cyclops_45

another good vit to take to strengthen the body's resistance and immune system is echinacea. I start taking it a couple of weeks before the cycle starts.

aaahhh how can i forget that...dammit okay no worried done thanks

meera · 14-02-2006, 11:03 PM

Quote:

Originally Posted by No-Clue

aaahhh how can i forget that...dammit okay no worried done thanks

:bump: to the Echinacea. In fact Sainsbury's do a syrup version of this great stuff now. If not, get the pure essence from Holland and Barrett and take 12 drops 3 times a day. That's your natural antibiotic right there

.

Also, as has been mentioned above, keep up with your Vit C (slow release is good) as well as your all important Zinc.

Best wishes on a speedy recovery.

**hackskii** · 14-02-2006, 11:20 PM

Deficiencies in zinc will depress the immune system. So supplementing zinc in the diet will avoid this problem (if you are deficient), also deficiencies of zinc will depress testosterone production too. This is a + + to supplement this mineral.

Inballance of Omega 3 to Omega 6 fatty acids can suppress immune system too.
Increasing the Omega 3's in the diet have a good effect on boosting the immune syetem.
Fish oils here will be helpfull for that.

There are better herbal remedies than Echinacea if I remember Echinacea only enhances the immune system like 37%.
From what I have seen Transfer Factor Plus is more potent like 437% more boost in the immune system. Here is the web site so you can check it out for yourself.
http://www.transferfactor4nutrition.com/pb/

Golden seal can be helpful here too. Golden Seal contains calcium, iron, manganese, vitamin A, vitamin C, vitamin E, B-complex, and other nutrients and minerals.
Golden Seal's numerous uses are attributed to its antibiotic, anti-inflammatory and astringent properties. It soothes irritated mucus membranes aiding the eyes, ears, nose and throat. Taken at the first signs of respiratory problems, colds or flu, Golden Seal may help prevent further symptoms from developing. It may be used to help reduce fevers, and relive congestion and excess mucous.

Colostrum is good too and can boost IGF-1 also.

Garlic is also good for a number of reasons, it helps to kill bacteria, yeast, and lower cholesterol.

Another thing that I have noticed with gear is the overproduction of yeast after a cycle. This can be really hard on you and give you skin problems, lethargy, low energy, fatigue.
This condition is called Candida albicans. This stuff can be nasty. Colostrums, garlic and oregano oil (the best) can help here.
Oregano oil is anti-parasitic, anti-bacterial, anti-fungal, anti-viral too. Good stuff and can be used topically as well.
Along with those things listed above lactobacillus acidophilus is awesome for keeping overproduction of yeast in check.
Those should do it but yeast is tough to get rid of and the herbal rout might be the best approach.

If this is not enough side effects of gear high cholesterol after a cycle is going to be a problem as well. Fish oils (yah chef) is going to lower triglicerides, LDL’s, help the prostate and give you the Omega 3’s that I always talk about.
Red rice yeast is another thing that should be taken along with the fish oils to help cholesterol big time. Also while we are at it apple pectin is another product that will help with cholesterol.
Heck so is garlic and why not take it to kill two birds with one stone?

No-Clue · 15-02-2006, 10:12 AM

Damn hackskii! Thats a damn good read thanks man! This is gonna cost a fortune! Probably more than my stuff! hahahaha

14-02-2006, 04:03 PM	#1 (permalink)
No-Clue New Bum in the neighbourhood!! Join Date: Oct 2005 Location: London Posts: 150	Sickness Due to gear I'm in my second week of my cycle, frontloading boldenone at the moment, and damn i can already feel a sickness coming on. I'm not complaining, i know its my body trying to adjust to it. Any tips/suggestions on keeping sickness at bay while on the sauce? At the moment i've got Multi Vits, VitC1000mg and Magnesuim(well more for the cramps). __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. The barrier to success is not something which exist in the real world. It is composed purely and simply of doubts about ability To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

14-02-2006, 04:14 PM	#3 (permalink)
No-Clue New Bum in the neighbourhood!! Join Date: Oct 2005 Location: London Posts: 150	I'm thinking of putting off cardio till then to relieve my body of extra strain. I usually do cardio at lunchtime, seperate to my workout. __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. The barrier to success is not something which exist in the real world. It is composed purely and simply of doubts about ability To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

14-02-2006, 04:15 PM	#4 (permalink)
the_gre8t_1ne Your Friendly neighbourhood pusha! Join Date: Apr 2005 Location: The Ghetto (West, London) Posts: 4,027	bumo up the vit C to 3000 to 5000mg ED and add some Zince in there, lots of water and rest __________________ Know your role and shut your mouth! or I'll layeth the SMACK DOWN on your Candy ASS!! If you smelalalalalalooouuuu To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. the gre8t 1ne.......is cooking!? To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. also find me at To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

14-02-2006, 04:15 PM	#5 (permalink)
No-Clue New Bum in the neighbourhood!! Join Date: Oct 2005 Location: London Posts: 150	oh by the way, thanks Harry __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. The barrier to success is not something which exist in the real world. It is composed purely and simply of doubts about ability To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

14-02-2006, 04:25 PM	#8 (permalink)
No-Clue New Bum in the neighbourhood!! Join Date: Oct 2005 Location: London Posts: 150	cheers mate.... yeah thanks to Lorian, gotta maintain the phantom factor....hehehe __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. The barrier to success is not something which exist in the real world. It is composed purely and simply of doubts about ability To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

14-02-2006, 04:12 PM	#2 (permalink)
Harry EFBB Winner Join Date: Oct 2003 Posts: 3,341	Yep I tend to get it round about then as well, by end of third week it's pretty much gone and the wellbeing kicks in. Just plenty of water and rest seems to be the best thing for me.

14-02-2006, 04:20 PM	#7 (permalink)
Harry EFBB Winner Join Date: Oct 2003 Posts: 3,341	Yep I give Cardio a wide birth as I also feel a bit spaced out at first, nothing more embarrasing than flying of the back of a treadmill due to a spin out. That was a quick name change as well.

14-02-2006, 04:42 PM	#9 (permalink)
Aftershock UK-Muscle Moderator Join Date: Jan 2004 Posts: 3,932	Just up the anti-oxitants and give the cardio a miss. I always have a rocky week at the start of a cycle, so much so that I dont train the first week anymore, just rest, eat, sleep and dream of the gains to come __________________ "You are what you eat you can't possibly be anything else" or put another way "eat sht look like sht!!" Aftershock

14-02-2006, 04:53 PM	#10 (permalink)
No-Clue New Bum in the neighbourhood!! Join Date: Oct 2005 Location: London Posts: 150	thanks bud, will do just that...well skip cardio....don't think i can skip training at all hehehehe __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. The barrier to success is not something which exist in the real world. It is composed purely and simply of doubts about ability To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

14-02-2006, 10:50 PM	#11 (permalink)
cyclops_45 Apprentice Join Date: Oct 2005 Posts: 85	another good vit to take to strengthen the body's resistance and immune system is echinacea. I start taking it a couple of weeks before the cycle starts.

14-02-2006, 11:20 PM	#14 (permalink)
hackskii UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 23,138	Deficiencies in zinc will depress the immune system. So supplementing zinc in the diet will avoid this problem (if you are deficient), also deficiencies of zinc will depress testosterone production too. This is a + + to supplement this mineral. Inballance of Omega 3 to Omega 6 fatty acids can suppress immune system too. Increasing the Omega 3's in the diet have a good effect on boosting the immune syetem. Fish oils here will be helpfull for that. There are better herbal remedies than Echinacea if I remember Echinacea only enhances the immune system like 37%. From what I have seen Transfer Factor Plus is more potent like 437% more boost in the immune system. Here is the web site so you can check it out for yourself. http://www.transferfactor4nutrition.com/pb/ Golden seal can be helpful here too. Golden Seal contains calcium, iron, manganese, vitamin A, vitamin C, vitamin E, B-complex, and other nutrients and minerals. Golden Seal's numerous uses are attributed to its antibiotic, anti-inflammatory and astringent properties. It soothes irritated mucus membranes aiding the eyes, ears, nose and throat. Taken at the first signs of respiratory problems, colds or flu, Golden Seal may help prevent further symptoms from developing. It may be used to help reduce fevers, and relive congestion and excess mucous. Colostrum is good too and can boost IGF-1 also. Garlic is also good for a number of reasons, it helps to kill bacteria, yeast, and lower cholesterol. Another thing that I have noticed with gear is the overproduction of yeast after a cycle. This can be really hard on you and give you skin problems, lethargy, low energy, fatigue. This condition is called Candida albicans. This stuff can be nasty. Colostrums, garlic and oregano oil (the best) can help here. Oregano oil is anti-parasitic, anti-bacterial, anti-fungal, anti-viral too. Good stuff and can be used topically as well. Along with those things listed above lactobacillus acidophilus is awesome for keeping overproduction of yeast in check. Those should do it but yeast is tough to get rid of and the herbal rout might be the best approach. If this is not enough side effects of gear high cholesterol after a cycle is going to be a problem as well. Fish oils (yah chef) is going to lower triglicerides, LDL’s, help the prostate and give you the Omega 3’s that I always talk about. Red rice yeast is another thing that should be taken along with the fish oils to help cholesterol big time. Also while we are at it apple pectin is another product that will help with cholesterol. Heck so is garlic and why not take it to kill two birds with one stone? __________________ "Life is not measured by the number of breaths we take, but by the moments that take our breath away." - George Carlin Scott To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

15-02-2006, 10:12 AM	#15 (permalink)
No-Clue New Bum in the neighbourhood!! Join Date: Oct 2005 Location: London Posts: 150	Damn hackskii! Thats a damn good read thanks man! This is gonna cost a fortune! Probably more than my stuff! hahahaha __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. The barrier to success is not something which exist in the real world. It is composed purely and simply of doubts about ability To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

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