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Old 18-12-2005, 06:59 PM   #1 (permalink)
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Pre Contest Course (8 weeks)

This is a post that was made by Extreme he has said that i can post it on here to show you the amounts of AAS a top amateur Bodybuilder uses.
-------------------------------------------------------------------------------------------------------
I'm currently working with a pretty high ranking British amateur (NABBA Mr Britain, Mr Universe top 5) and have just finished working on his pre contest anabolics preparation and thought I'd give the board members a look at an amateur bodybuilders pre contest drug use.

8 weeks out:
Day 1, 1ml T400, 1ml Prop, 2ml Testex
Day 4, 2ml Deca, 1ml Prop, 2ml Bold
Day 7, 1ml T400, 1ml Prop, 2ml Testex

7 weeks out:
Day 2, 2ml Deca, 1ml Prop, 2ml Testex
Day 5, 2ml Bold, 1ml Prop, 2ml Testex

6 weeks out:
Day 1, 1ml T400, 1ml Prop, 2ml Testex
Day 4, 2ml Deca, 1ml Prop, 2ml Bold
Day 7, 1ml T400, 1ml Prop, 2ml Testex
Nolvadex 10mg morning and night, Vitamin C 500mg x4 daily

5 weeks out:
Day 2, 2ml Deca, 1ml Prop, 2ml Testex
Day 5, 2ml Bold, 1ml Prop, 2ml Testex
Nolvadex 10mg morning and night, Vitamin C 500mg x4 daily

4 weeks out:
Day 1, 1ml T400, 1ml Prop, 2ml Testex
Day 4, 2ml Prop, 2ml Bold
Day 7, 1ml T400, 1ml Prop, 2ml Testex
Nolvadex 20mg morning and night, Vitamin C 500mg x4 daily

3 weeks out:
Day 1, 1ml Tren, 1ml Prop, 1ml Bold
Day 4, 1ml Tren, 1ml Prop, 2ml Testex
Day 7, 1ml Tren, 1ml Prop, 1ml Bold, Arimidex 0.5 x2 daily
Nolvadex 20mg morning and night, Vitamin C 500mg x6 daily

2 weeks out:
Day 2, 1ml Tren, 1ml Prop, 2ml wins
Day 4, 1ml Tren, 1ml Masteron, 2ml wins
Day 6, 1ml Tren, 1ml Masteron, 2ml wins, Arimidex daily 0.5 x3 daily
Nolvadex 30mg morning and night, Vitamin C 500mg x6 daily

1 week out:
Day 1, 1ml Tren, 1ml Masteron, 2ml wins, Nolvadex 30mg morning and night
Day 2, 2ml Wins, Nolvadex 30mg morning and night
Day 3, 1ml Tren, 2ml Masteron, 2ml wins, Nolvadex 30mg morning and night
Day 4, 2ml Wins, Nolvadex 30mg morning and night
Day 5, 1ml Tren, 2ml Masteron, 2ml wins, Nolvadex 40mg morning and night
Day 6, 2ml Wins, Nolvadex 40mg morning and night
Day 7, 1ml Tren, 2ml Masteron, 2ml wins Nolvadex 40mg morning and night, Arimidex 0.5 x3 daily
Vitamin C 500mg x12 daily
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Last edited by Pscarb; 18-12-2005 at 07:02 PM.
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Old 19-12-2005, 08:55 AM   #2 (permalink)
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cheers paul

an interesting read, it looks bloody expensive though.
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Old 19-12-2005, 09:11 AM   #3 (permalink)
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cheers paul nice to know!!
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Old 19-12-2005, 10:50 AM   #4 (permalink)
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Wow, looks good.

Upto 5ml oil some days tho. What do they use to control acne?

I thought my next cycle was big ;)
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Old 19-12-2005, 10:55 AM   #5 (permalink)
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I think it's a given that this guy is about 18 stone or so onstage. I'd quiver to think of someone my size using that much.
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Old 19-12-2005, 11:18 AM   #6 (permalink)
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Quote:
Originally Posted by Paul Govier

I thought my next cycle was big ;)
whats ur next one paul?

have u posted it somewhere?
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Old 19-12-2005, 11:31 AM   #7 (permalink)
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im guessing there are some fatloss drugs in there as well, clen + T3?
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Old 19-12-2005, 11:41 AM   #8 (permalink)
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Hi Tom, im curious due to your comment below

Quote:
Originally Posted by Tinytom
I think it's a given that this guy is about 18 stone or so onstage. I'd quiver to think of someone my size using that much.
Without going into exact detail, could you give us an idea of whats the most youve used, i hope i havent offended you by asking this, but as i said im curious.

On a side note, hey DB i want a date with the chick in your avatar.
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Old 19-12-2005, 11:42 AM   #9 (permalink)
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I have started a thread for this if you wanna contribute ;)
http://www.uk-muscle.co.uk/general-conversation/11651-how-much-oil.html
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Old 19-12-2005, 11:49 AM   #10 (permalink)
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The guy in question is a very big man but i don't think he is 18 st on stagthough.
but remember everyone is diffrent and therfore needs diffrent amounts to acheive the same look/size
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Old 19-12-2005, 02:55 PM   #11 (permalink)
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I agree with Paul, everybody's different. Obviously I should have expanded my original comment. What I was getting at is that this guy is obviously quite big and consequently needs a lot of gear in order to display the physique to it's best. For myself that amount would be too much. No detriment was meant to anyone using that amount at all, we all do what's necessary to win.

To answer John's question my British course consisted of the following

Week 11 - 7

2ml Primo, 4ml Viromone

Week 7 HCG and ZMA

Week 6-1

2ml Tren, 2ml Masteron, 4ml Winny, 50mg Proviron a day, t3
Jabbed EOD e.g. Mon Tren and Winny, Wed Mast and Winny, Friday Tren and Winny Sunday Mast and Winny.

Week 4-1

30mg Anavar a day

Week 12-1

4iu Gh a day

Plus Clen cycled over 2 week periods

I stop all gear except orals 1 week out, switch to winny orals in last week up to 3 days out.

Like I've said before I don't need a lot of gear for good results - maybe I'd do better with more but I prefer to play a bit safe as I've seen a lot of bad sides in other people.
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Old 19-12-2005, 03:35 PM   #12 (permalink)
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thanks Tom

i just thought more than me would like to know.
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Old 19-12-2005, 03:48 PM   #13 (permalink)
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I have a couple of questions out of curiosity.

I take it the Vitamin C is used in that amount for water retention?

The nolva in that amount 80mg a day again is used for water retention too?
Is that amount necessary?

With the Arimidex having a half life of about 3.5 days is it necessary to split that up into 3 doses?

3 weeks out does the boldenone still show the veins?
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Old 19-12-2005, 03:55 PM   #14 (permalink)
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Hackskii

I take in about 10g of Vitamin C a day in the run up to the show - Specifically for preventing Water Retention. I do this for about 2 weeks then stop a day out. It does work quite well. Although I've heard that it also helps collagen formation (whatever that it is, I think it has to do with bones) If this is the case it may help prevent injury and boost recovery in the last few weeks?
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Old 19-12-2005, 04:59 PM   #15 (permalink)
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Quote:
Originally Posted by hackskii
I have a couple of questions out of curiosity.

I take it the Vitamin C is used in that amount for water retention?
Yes mate it is for water retention

Quote:
Originally Posted by hackskii
The nolva in that amount 80mg a day again is used for water retention too?
Is that amount necessary?
i take 60mg per day in the last 2 weeks but like i mentioned earlier everyone is diffrent but again this is for water retention

Quote:
Originally Posted by hackskii
With the Arimidex having a half life of about 3.5 days is it necessary to split that up into 3 doses?
i am sure Extreme has a reason for this

Quote:
Originally Posted by hackskii
3 weeks out does the boldenone still show the veins?
yes mate in my last prep i havd significant veins showing 6-7 weeks out
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