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Old 18-04-2003, 07:43 PM   #1 (permalink)
chirpie
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Starting out

I am 31, 6ft tall and weigh 70 kgs. Am getting into weight training and disatisfied with my progress. Naturally lean, I never seem to be able to bulk up and despite running dont seem to be able to shift the small layer of fat on for any chance of a six pack. (Adding weight for muscle vs losing fat on abdomed leaves dilemma... dont want more fat than I already have. What do you do?)
I am considering using steroids.
Any advice on whether to start, how to start, sourcing etc greatly appreciated!
 
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Old 18-04-2003, 08:38 PM   #2 (permalink)
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Mate i'm going to be the bad guy and say by the sounds of it all you need is a good training routine and a proper diet,

How long have you been training.

Personally i wouldn't use gear if i wanted to lean up, especially if i thought i was already abit fat.

Post up your diet and training routine and i'm sure people will help you.
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Old 19-04-2003, 10:37 AM   #3 (permalink)
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roids can be useful for holding on to muscle if dieting very hard but as condor says they are really a fat loss product.
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Old 20-04-2003, 01:06 PM   #4 (permalink)
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Good advice above IMHO - definintely reconsider your training regime and diet, and gains will come - you say that you are 'getting into weight training'...
If you were to start AAS, you may find yourself losing all your gains without the experience of lifting and eating - in fact the whole lifestyle... thats why its always advised to have done apporoximately 2 years (loose time window) of lifting before AAS..
 
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Old 22-04-2003, 09:39 AM   #5 (permalink)
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Hey there bro

Solid advice from other members there.

If you want us to help, post your Training and diet schedule here and we can tweak it the best we can.

If you are still unsatisfied with your results, then we can help you the best we can in designing a cycle of AAS for you

Cheers

Paul
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Old 22-04-2003, 02:55 PM   #6 (permalink)
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I'm with condor..mate sure your diet and trainging is correct before starting AAS
 
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