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Old 05-06-2008, 01:54 PM   #31 (permalink)
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Re: scott leeson's off season training journal
still settling into my training, getting some serious DOMS even though im not killing myself in the gym.

have started using mct oil to increase my calorie intake and try and get back some of the weight i lost whilst not training.

my back feels fine, but im not going to be pushing too hard for now. dont want to go and set myself back even more!

ive introduced a lot of flexibility work into my gym sessions try and keep any injuries at bay. im really flexible anyway, but its good to keep ur joints in order.
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Old 05-06-2008, 02:27 PM   #32 (permalink)
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Re: scott leeson's off season training journal
nice one mate, when i return from my hols on the 20th we will get started on your plan for world domination in 2008
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Old 27-06-2008, 10:17 AM   #33 (permalink)
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Re: scott leeson's off season training journal
scott i swa u at the portsmouth show, u looked awesome, so i will be following this with great interest!
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Old 27-06-2008, 12:17 PM   #34 (permalink)
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Re: scott leeson's off season training journal
a good read, i will be following closely.
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Old 02-07-2008, 04:52 PM   #35 (permalink)
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^^ well, i would be if someone posted, has this journal been moved or something?
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Old 02-07-2008, 05:18 PM   #36 (permalink)
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updates????????????
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