UK-Muscle Body Building Community - Bodybuilding Forum  

Go Back   UK-Muscle Body Building Community - Bodybuilding Forum > Gallery > Shows, Pro's & Inspiration

Notices

Reply
 
LinkBack Thread Tools
Old 25-04-2008, 03:28 PM   #1 (permalink)
Rastafarian walks alone..........
 
LeanShredded's Avatar
 
Join Date: Feb 2007
Location: Zion
Posts: 149
LeanShredded is just really niceLeanShredded is just really niceLeanShredded is just really nice
Deserved recognition

Hi All,

Well it's now almost three weeks since my show and I've had time to rest, recover, eat and reflect. It was without a doubt the most difficult show I have ever competed in and I do believe that I presented the best package that I currently have on stage that day. I want to make it very clear that it is in no small part due to the effort, advice, guidance and incredible support of my good friend and one of the UK's best amateur bodybuilders, Tom Blackman.

My condition was beyond what I believed I could achieve and yet with Tom's continued support and advice I was able to beat my own level of expectation. Without Tom's full backing I do not believe I would have walked away with a trophy from such a tough class. I would advise that if anyone was looking to embark on this route, that it is invaluable to have that type of support from someone who is not only very knowledgeable but also a close friend, and willing to put up with stupid text messages asking stupid questions at stupid times of the night. I advise that anybody wishing to compete contacts Tom and seeks his broad knowledge of our sport, as I assure you, you will not be disappointed by his committment to you.

Now two and half weeks post-show I am starting to feel human again, I'm back in the gym and eating healthy.

Tom - I mean every word of this and I value you as a friend, mentor and bodybuilder. And I hope that some how I can return the time, effort and input that you put into me.

Zak
__________________
Go Beyond What You Know.
LeanShredded is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 25-04-2008, 03:32 PM   #2 (permalink)
Gym Addict
 
cyberheater's Avatar
 
Join Date: Sep 2007
Posts: 375
cyberheater has much to be proud ofcyberheater has much to be proud ofcyberheater has much to be proud ofcyberheater has much to be proud ofcyberheater has much to be proud ofcyberheater has much to be proud ofcyberheater has much to be proud of
Re: Deserved recognition

Nice post. Reps to you.
__________________
"Do not pray for an easy workout, pray for the strength to endure a hard one"
March 10 '08 - 216lb | Target 200lb | Now 202lb | Delta -14Lb
cyberheater is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 25-04-2008, 04:16 PM   #3 (permalink)
defeat your enemies with success
 
Captain Hero's Avatar
 
Join Date: Jun 2004
Location: United Kingdom
Posts: 6,126
Captain Hero Has greatness beyond words
Captain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond words
Re: Deserved recognition

Nice post Zak
__________________
Captain Hero
" Nothing great was ever achieved by being realistic!"
1. Captain Hero
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
25 up, 3 down
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

One of the most messed up characters in
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, Captain Hero is a parody on Superman. He is also a
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, enjoys
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, is a bisexual, has a childish personality and possibly a mental disorder, is at times a
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, practices
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, had a romance with
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
,
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, Bleh, and Unusually-Flexible-Girl.
"By the time I get there, the girl is either already safe, or dead. Either way, there's going to be some serious fondling."

~Captain Hero.

Captain Hero is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 25-04-2008, 04:50 PM   #4 (permalink)
Junior Bodybuilder
 
Littleluke's Avatar
 
Join Date: Nov 2005
Location: UK.
Posts: 2,800
Littleluke Is on a par with HackskiiLittleluke Is on a par with HackskiiLittleluke Is on a par with HackskiiLittleluke Is on a par with HackskiiLittleluke Is on a par with HackskiiLittleluke Is on a par with HackskiiLittleluke Is on a par with HackskiiLittleluke Is on a par with HackskiiLittleluke Is on a par with HackskiiLittleluke Is on a par with HackskiiLittleluke Is on a par with HackskiiLittleluke Is on a par with HackskiiLittleluke Is on a par with HackskiiLittleluke Is on a par with HackskiiLittleluke Is on a par with Hackskii
Re: Deserved recognition

Great post Zak.

Remember though mate, YOU DID IT! you're the one who dug deep and dieted. Toms support and knowledge no doubt helped you a huge amount but remember to show yourself some recognitition aswell buddy!

Nice one Tom and Zak!
__________________
Luke Bartram - Sponsored by BODITRONICS

Enter uk-muscle1 as your coupon code when shopping at boditronics to recieve 30% off RRP.

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.


"I do it because I can,
I can because I want to,
I want to because you said I couldn't"


To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.


2008 UKBFF South Coast - Runner Up

2008 Muscle Mayhem - 2nd place (qualified for NABBA Novice Britain)
Littleluke is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 25-04-2008, 05:42 PM   #5 (permalink)
every day is a "HO"-liday
 
danimal's Avatar
 
Join Date: Aug 2006
Posts: 369
danimal is a name known to alldanimal is a name known to alldanimal is a name known to alldanimal is a name known to all
Re: Deserved recognition

Quote:
input
jokes! tom certainly knows his stuff !
danimal is online now  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 25-04-2008, 05:50 PM   #6 (permalink)
People Fear us Because they don't Understand
 
Mrdaveyk's Avatar
 
Join Date: Mar 2008
Location: Wales, Pembrokeshire, Pembroke Dock
Posts: 1,135
Blog Entries: 1
Mrdaveyk has a brilliant futureMrdaveyk has a brilliant futureMrdaveyk has a brilliant futureMrdaveyk has a brilliant futureMrdaveyk has a brilliant futureMrdaveyk has a brilliant futureMrdaveyk has a brilliant futureMrdaveyk has a brilliant futureMrdaveyk has a brilliant future
Re: Deserved recognition

aye reps for that mate!
__________________

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

Cape Horn - Say it 5 times, FAST!!


To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.


March - 11 stone - 154lbs
June - 11.7 stone - 163lbs

Mrdaveyk is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 25-04-2008, 06:28 PM   #7 (permalink)
SuperMod on the road to redemption
 
Tinytom's Avatar
 
Join Date: Sep 2005
Location: Babylon
Posts: 5,264
Tinytom Has greatness beyond words
Tinytom Has greatness beyond wordsTinytom Has greatness beyond wordsTinytom Has greatness beyond wordsTinytom Has greatness beyond wordsTinytom Has greatness beyond wordsTinytom Has greatness beyond wordsTinytom Has greatness beyond wordsTinytom Has greatness beyond wordsTinytom Has greatness beyond wordsTinytom Has greatness beyond wordsTinytom Has greatness beyond wordsTinytom Has greatness beyond wordsTinytom Has greatness beyond wordsTinytom Has greatness beyond wordsTinytom Has greatness beyond wordsTinytom Has greatness beyond wordsTinytom Has greatness beyond wordsTinytom Has greatness beyond wordsTinytom Has greatness beyond words
Re: Deserved recognition

thanks for the kind words mate

As has been said mate YOU did the diet I helped you with it and guided you.

This year you pushed yourself harder than ever and you thoroughly deserved the trophy. Next time we know exactly what we need to do different to make you better and then watch out classic

Oh Nandos or F&B's next friday with extra pudding lol
__________________
We are what we do. Excellence is therefore a habit not a skill.


To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
- Code 'UKM 110' for an extra 5% discount


To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.


Coming Soon
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.



Also mod at

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.


To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
Tinytom is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT +1. The time now is 04:41 AM.
 


Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.2.0 RC8
All information contained within this site is for educational purposes only.
We do not endorse the Buying or selling of illegal substances nor do we promote the use of them.

UK-Muscle.co.uk takes no responsibility for any advertisers, thier content or products sold. All products sold by ANY advertisers are seen to be 'Research Items' only and not intended for Human Use.