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Old 30-03-2008, 03:55 PM   #1 (permalink)
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EPF English Open

Only 8 weeks to go now to this show, which is on 24th May at Cornbow Hall, Halesowen. Perfectly timed for anyone who is in shape for the NABBA Qualifiers and Britain, or any other show around the time.

Classes are Novice, o40, Junior (which is under 23 years), figure, physique and weight classes u65/75/85/95 and over 95 kilos.

Its a qualifier for the WPF Europeans in Stuttgart two weeks later. And with the support of enough competitors and spectators a full team will be taken away, flights and accomodation paid for.

The EPF has boasted many high placing athletes at both the Worlds and Euros in times past, including many world champions. This is only the second contest run by the EPF since its re-birth last year, and the opportunity to take a national title and represent your country in international competition should be too good to say no to, so don't! Everyone is welcome, no politics, no B.S.

check out the website at www.epf.org.uk or ring Karl "Funky Chicken" Bhattacharyya on 07989 866420.
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Old 01-04-2008, 10:02 PM   #2 (permalink)
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Re: EPF English Open

there is one inoct that i'm going to do, juniors under 23 awesome!!!!!
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Old 02-04-2008, 10:43 AM   #3 (permalink)
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Re: EPF English Open

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Originally Posted by The Real Jester View Post
Only 8 weeks to go now to this show, which is on 24th May at Cornbow Hall, Halesowen. Perfectly timed for anyone who is in shape for the NABBA Qualifiers and Britain, or any other show around the time.

Classes are Novice, o40, Junior (which is under 23 years), figure, physique and weight classes u65/75/85/95 and over 95 kilos.

Its a qualifier for the WPF Europeans in Stuttgart two weeks later. And with the support of enough competitors and spectators a full team will be taken away, flights and accomodation paid for.

The EPF has boasted many high placing athletes at both the Worlds and Euros in times past, including many world champions. This is only the second contest run by the EPF since its re-birth last year, and the opportunity to take a national title and represent your country in international competition should be too good to say no to, so don't! Everyone is welcome, no politics, no B.S.

check out the website at www.epf.org.uk or ring Karl "Funky Chicken" Bhattacharyya on 07989 866420.
Wogi - you should check this one out
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Old 02-04-2008, 11:08 AM   #4 (permalink)
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Re: EPF English Open

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Wogi - you should check this one out
Nah im sticking mainly to the efbb type shows. I did check it out but its not affilated so it could affect my chances with stuff like the ukfbb ect..
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Old 03-04-2008, 01:08 PM   #5 (permalink)
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Re: EPF English Open

Juniors under 23! liking the fact im a junior again, count me in!
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Old 03-04-2008, 01:29 PM   #6 (permalink)
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Re: EPF English Open

u doing the may or october show mate?
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Old 03-04-2008, 01:32 PM   #7 (permalink)
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Re: EPF English Open

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u doing the may or october show mate?
Was that question for me buddy? if so i hope to be doing the may show.
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Old 03-04-2008, 01:35 PM   #8 (permalink)
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Re: EPF English Open

yeah mate 4 u. Im looking at doing the juniors 2! Have you competed before?
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Old 03-04-2008, 01:49 PM   #9 (permalink)
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Re: EPF English Open

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yeah mate 4 u. Im looking at doing the juniors 2! Have you competed before?
Yeah i competed handfull times nothing major, won a couple local Jnr shows like Mr Solent City, and came 2nd in the Nabba Novices but i wont BS you mate there was only 2 of us competing so you could say i came last!lol! had a great off season though wanted to try and win a UKBFF jnr show in 2008 was feeling confident but only realised 3weeks into prep, it was under 21, NOT 21 and under! not my smartest moment!

what bout yourself?
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Old 03-04-2008, 02:38 PM   #10 (permalink)
took a week to recover from quads, the cold bath did the trick last night!!
 
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Re: EPF English Open

there are 3 in three weeks now that i will do last weekend in sep and first 2 weeks in ovt, nabba uk novice, epf junior class, local show at my gym to get my full size picture up on the wall, i know, very golds gym!!!
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Old 05-04-2008, 10:50 AM   #11 (permalink)
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Re: EPF English Open

Nice to see some interest from you fellas. Like I said, its another opportunity to do well as a junior before moving up.

And who knows, there might even be a trip abroad out of it for you!
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Old 06-04-2008, 08:29 AM   #12 (permalink)
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Re: EPF English Open

I might do this show mate.

Will do the first timers show as im a first timer.

I am hovering around 18 stone right now at 5ft 10, biggest ive ever been, quite a bit bigger than my avatar pic...but was originally intending to do the south east on the 18th, im not going to enter if im not looking my best though. Ie...if my condition isnt what i know i can get it to. I have 6 weeks till the south east and 7 weeks till the epf so might choose the epf to do my first show instead seeing as it gives me an extra 6 days to tighten up incase im not tight enough by the 18th, i dont want to be carrying any water.

Alternatively if im ready for the south east then i might turn up for the over 95kg class at the epf...could do with the experience and pushing myself harder against the bigger guys because i plan on taking a year off competing and going straight to ukbff heavies in 2010...the experience would be v good for me (even if i get beaten lol).
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Old 08-04-2008, 06:46 PM   #13 (permalink)
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Re: EPF English Open

Theres no first timers class at the EPF, just a trophy for best first timer in the Novice class. You'd be welcome in either novice or 95 class though.

From your avatar, you'd do well in either to be honest.

Look forward to seeing you there.

Lee.
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Old 09-04-2008, 11:12 AM   #14 (permalink)
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Re: EPF English Open

Cool mate, so what are the pre requisites in the novice class?

I havent competed before mate, i look quite a bit better than in my avatar pic as that was over a year ago mate.

I am much more complete now, more mass everywhere, rear delt was crap then as id never trained it, now my shoulders are totally proportioned and looking one of my best bodyparts.

I might be doing my first timers show the week before, so if i compete in that, then can i enter the novices in this show or will it be the o95's?

If i was lucky and managed to do very well in my first timers show and win it (not saying i will), would that mean im still eligable for novices?
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Old 09-04-2008, 06:36 PM   #15 (permalink)
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Re: EPF English Open

If you win as a first timer the week before, you'll still ok for the novices mate, or can opt to do O95 if you wish. Unfortunately, you can't enter both classes as far as I understand.

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