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| | #78 (permalink) |
| Moderator | Re: Pob80's nabba south east and muscle mayhem prep looking solid there pobby ![]()
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| | #79 (permalink) |
| Junior Bodybuilder Join Date: Nov 2005 Location: UK.
Posts: 2,802
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: Pob80's nabba south east and muscle mayhem prep You look good mate, keep it up.
__________________ Luke Bartram - Sponsored by BODITRONICS Enter uk-muscle1 as your coupon code when shopping at boditronics to recieve 30% off RRP. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. "I do it because I can, I can because I want to, I want to because you said I couldn't" To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 2008 UKBFF South Coast - Runner Up 2008 Muscle Mayhem - 2nd place (qualified for NABBA Novice Britain) |
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| | #80 (permalink) |
| chris | Re: Pob80's nabba south east and muscle mayhem prep looking good mate arms are big and chest is coming aliong nicely!!
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| | #81 (permalink) |
| Getting HUGE! | Re: Pob80's nabba south east and muscle mayhem prep Keep digging in and chipping away, let the mirror and those you trust be your guide as to how you are coming in. I said it in Lukes thread and I'll say it again here; the last 4 weeks are crucial and its important you have those around you that can tell you as it is and whether adjustments need to be made. Keep your head down and dont let futile distractions get in your way. This is YOUR time and no-one elses, be polite but focused, be relaxed yet 100% consistent and dont stray from your plan unless under good authority. You've done great thus far and I am without doubt that once show day is here you will see a physique that 12 months ago seemed out of reach. Well done big guy, keep on digging deep. J
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| | #82 (permalink) |
| Bringing Some Size Fall of 2009 | Re: Pob80's nabba south east and muscle mayhem prep Thanks guys really apreciate all the kind words guess my frame of mind was effected because I had no me time to sit chill out and reflect on things been on the go constantly felt bit crap there started thinking I looked it. Well the end of this week takes me to 8 weeks out and the past 6 weeks I have put on size and leaned out (clean bulking so to speak) now to bring in the condition more I attempted my prep this way due to not having an off season so to speak of just a rest after my last show leading into another prep but have allready noticed an amount of gains in strength and size. I know I have weaknesses that stand out and dont see me stepping on stage wiping the floor with people (yet ;) ) as long as I better myself from the last time I stepped on stage in all areas I will be happy. Taken a few more pics in a watery flat state but that wont be for very long weighing I am 17 stone 2 in them. ![]() ![]() ![]() Last edited by pob80; 10-03-2008 at 02:55 AM. |
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| | #83 (permalink) |
| Moderator | Re: Pob80's nabba south east and muscle mayhem prep Back is lookin damn wide there mate! to be honest you dont actually have any obvious weaknesses... u look alot more in proportion to last show imo keep it up dude looking big!
__________________ DB To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. often imitated never duplicated To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. DB sleeps with a night light. Not because DB is afraid of the dark, but the dark is afraid of DB. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
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| | #84 (permalink) |
| LIVING THE DREAM Join Date: Jun 2007 Location: uk
Posts: 2,146
![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: Pob80's nabba south east and muscle mayhem prep got to agree very good condition and big, are you heavier than your previous show?
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| | #87 (permalink) |
| LIVING THE DREAM Join Date: Jun 2007 Location: uk
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![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: Pob80's nabba south east and muscle mayhem prep sorry how far`out are you bro?
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| | #89 (permalink) |
| Gym Addict Join Date: Nov 2007
Posts: 290
![]() ![]() ![]() | Re: Pob80's nabba south east and muscle mayhem prep looking gd mate have you changed your cardio at all are you doing more? or switched up the diet again im 9.5wks out and i feel fat after looking at your pics from 9.5 wks out lol :( |
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| | #90 (permalink) |
| Bringing Some Size Fall of 2009 | Hey mate cardio wise I am now doing 45 minutes every day before meal 1 and 20 minutes after weights 5 times a week diet has been changed slightly mainly reducing carbs a little bit in my later meals what class and show are you heading for mate and just remember every one comes in shape at different rates |
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