Pob80's nabba south east and muscle mayhem prep - Page 4 - UK-Muscle Body Building Community

pob80 · 23-02-2008, 12:26 PM

Quote:

Originally Posted by justdiscovering

lookin well lean in that first pic bro,gotta say with no offence meant thought from your avvi u were jamaican,great tan tho.

lol ha not quite that would be the melatonan and dream tan #2 spose all I need is a rasta wig and im way :smoke:

pob80 · 23-02-2008, 12:27 PM

Quote:

Originally Posted by smithy26

cheers mate. keep up the hard work.wheres the nabba show

Going to try to mate thats the plan anyway its at the becks theatre in hayes middlesex.

dan ellis · 23-02-2008, 12:52 PM

Cheers bud, yeah i know..... dun the wabba comp 2 years ago....came second against simon reece.....was in good condition but rekon that was mostly luck as didnt av a clue wat i was doin,lol.U got ne pointers 4 dieting?? Last time i lost quita lotta muscle as was rushed. I rekon 11 weeks is enuf, gota lose 19lbs tho to get to 8%bodyfat. Will prb cya at hercules sumtym to see ur progress.

dan ellis · 23-02-2008, 01:05 PM

Sorry m8, 4got this was ur prep page. Will move subject on to Muscle Mayem Page.

daniboy · 24-02-2008, 12:03 AM

Looking good there Pob. Fancy some :beer1: ??

pob80 · 24-02-2008, 12:07 AM

No probs mate keep your eyes peeled on this site you'll be able to find what you need to through out this forum with some very experienced guys willing to share there info and point you in the right direction. Simon Reese has packed on quite a bit of beef since then think the last show he did was the nac universe last year as a junior hes doing the same class and shows as me this year as he is out of the juniors so should be interesting

pob80 · 24-02-2008, 12:09 AM

Quote:

Originally Posted by daniboy

Looking good there Pob. Fancy some :beer1: ??

I wish there m8 maybe in 12 weeks time eh lol other wise my treat till 6 weeks out is 2 glasses of dry white wine a week :confused:

Borris · 24-02-2008, 04:07 AM

u might of mentioned, but how tall are you mate? nice delts by the way (Y)

pob80 · 24-02-2008, 03:47 PM

Quote:

Originally Posted by Borris

u might of mentioned, but how tall are you mate? nice delts by the way (Y)

Im 6ft 2 mate and thanks I have allways liked wide shoulders and lats to go with a small waist to set a nice v-taper off only thing is I need to bring chest up a bit to ballance everything off better, 1 of my favourite physique structures out there at the moment is Dennis Wolf carrying that mass with a taper with his height.

Barbell · 24-02-2008, 08:26 PM

Looking good mate!, we'll both be going to both shows.

Looking forward to seeing you, Luke and Vish all in the same line up.

Rich says he will be going down the gym to do a session with you soon.

Rob & Rich

pob80 · 25-02-2008, 01:28 PM

Quote:

Originally Posted by Barbell

Looking good mate!, we'll both be going to both shows.

Looking forward to seeing you, Luke and Vish all in the same line up.

Rich says he will be going down the gym to do a session with you soon.

Rob & Rich

Thanks guys, it should be a good day all 3 of us up there when are you and Rich going to get your ar5es up there aswell? Yeah be cool to have a sesh with him hurry up and get down mate!

Littleluke · 25-02-2008, 01:30 PM

You are looking very well indeed mate. Best of luck with your prep. You'll come in very nicely!

rightyho · 25-02-2008, 01:44 PM

Coming in nicely, mate.
Reckon you'll be ready before your deadline if your front shots are anything to go by.
Any rear double bi pics?

Kezz · 25-02-2008, 02:50 PM

your looking well mate, decent bodyweight too!!!

pob80 · 25-02-2008, 03:33 PM

Quote:

Originally Posted by Littleluke

You are looking very well indeed mate. Best of luck with your prep. You'll come in very nicely!

Thanks mate and yours to i'll be down at the south seeking some motivation and to support you and Baz

23-02-2008, 12:52 PM	#48 (permalink)
dan ellis Gym Addict Join Date: Oct 2005 Posts: 125	Re: Pob80's nabba south east and muscle mayhem prep Cheers bud, yeah i know..... dun the wabba comp 2 years ago....came second against simon reece.....was in good condition but rekon that was mostly luck as didnt av a clue wat i was doin,lol.U got ne pointers 4 dieting?? Last time i lost quita lotta muscle as was rushed. I rekon 11 weeks is enuf, gota lose 19lbs tho to get to 8%bodyfat. Will prb cya at hercules sumtym to see ur progress.

23-02-2008, 01:05 PM	#49 (permalink)
dan ellis Gym Addict Join Date: Oct 2005 Posts: 125	Re: Pob80's nabba south east and muscle mayhem prep Sorry m8, 4got this was ur prep page. Will move subject on to Muscle Mayem Page.

24-02-2008, 12:03 AM	#50 (permalink)
daniboy Newbie Trainer Join Date: Jul 2006 Location: colchester Posts: 11	Re: Pob80's nabba south east and muscle mayhem prep Looking good there Pob. Fancy some :beer1: ?? __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

24-02-2008, 12:07 AM	#51 (permalink)
pob80 Bringing Some Size Fall of 2009 Join Date: Jun 2006 Location: essex Posts: 510	Re: Pob80's nabba south east and muscle mayhem prep No probs mate keep your eyes peeled on this site you'll be able to find what you need to through out this forum with some very experienced guys willing to share there info and point you in the right direction. Simon Reese has packed on quite a bit of beef since then think the last show he did was the nac universe last year as a junior hes doing the same class and shows as me this year as he is out of the juniors so should be interesting

24-02-2008, 04:07 AM	#53 (permalink)
Borris ★☆★★☆ Join Date: Oct 2006 Posts: 610	Re: Pob80's nabba south east and muscle mayhem prep u might of mentioned, but how tall are you mate? nice delts by the way (Y) __________________ █♣█/▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀/█♣█

24-02-2008, 08:26 PM	#55 (permalink)
Barbell Newbie Trainer Join Date: Feb 2008 Posts: 2	Re: Pob80's nabba south east and muscle mayhem prep Looking good mate!, we'll both be going to both shows. Looking forward to seeing you, Luke and Vish all in the same line up. Rich says he will be going down the gym to do a session with you soon. Rob & Rich

25-02-2008, 01:30 PM	#57 (permalink)
Littleluke Junior Bodybuilder Join Date: Nov 2005 Location: UK. Posts: 2,820	Re: Pob80's nabba south east and muscle mayhem prep You are looking very well indeed mate. Best of luck with your prep. You'll come in very nicely! __________________ Luke Bartram - Sponsored by BODITRONICS Enter uk-muscle1 as your coupon code when shopping at boditronics to recieve 30% off RRP. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. "I do it because I can, I can because I want to, I want to because you said I couldn't" To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 2008 UKBFF South Coast - Runner Up 2008 Muscle Mayhem - 2nd place (qualified for NABBA Novice Britain)

25-02-2008, 01:44 PM	#58 (permalink)
rightyho like a bodybuilder, only smaller Join Date: Jun 2007 Posts: 661	Re: Pob80's nabba south east and muscle mayhem prep Coming in nicely, mate. Reckon you'll be ready before your deadline if your front shots are anything to go by. Any rear double bi pics? __________________ Saving up for some thickness - scheduled to arrive September 2008 :gun:

25-02-2008, 02:50 PM	#59 (permalink)
Kezz Getting HUGE! Join Date: Sep 2007 Posts: 1,617	Re: Pob80's nabba south east and muscle mayhem prep your looking well mate, decent bodyweight too!!! __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.