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Old 01-05-2008, 11:52 AM   #211 (permalink)
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Re: Pob80's nabba south east and muscle mayhem prep

You're tightening up a treat now, mate. Forget the measurements and what you think needs to be bigger etc for now - it's mostly about condition from here on in.

Any head f*** yet or is the diet pretty bearable? Starting mine in just under 2 months and looking forward to it.
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Old 01-05-2008, 04:23 PM   #212 (permalink)
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Re: Pob80's nabba south east and muscle mayhem prep

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You're tightening up a treat now, mate. Forget the measurements and what you think needs to be bigger etc for now - it's mostly about condition from here on in.

Any head f*** yet or is the diet pretty bearable? Starting mine in just under 2 months and looking forward to it.
Hey mate thanks keep getting the feeling like im not good enough to be up there then I look at my pics from going into my last show and have improved alot so in many ways guess I have succeeded allready I just cant wait to get up there now mate are you going on the day?
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Old 01-05-2008, 05:23 PM   #213 (permalink)
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Re: Pob80's nabba south east and muscle mayhem prep

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I just cant wait to get up there now mate are you going on the day?
Time permitting, I will be there to watch bud. Just got a lot of things on at the moment and the gym is incredibly busy, too which is taking up a lot of time as I seem to paint it and repair things, get to the end of it all over the course of a few months, then restart again - bit like painting a big bridge, I suppose.

Pretty good chance I'll be watching most of the shows this year, though.

And as for you thinking you shouldn't be up there - pah, get a grip. :love: You certainly belong on that stage bud. Looking very good. And you're a good bit ahead of last year when you did the Colchester (? my head was numb from dieting so can't even remember which show I saw you at - nightclub venue, town centre, Essex somewhere). You looked good at the Colchester so this year, you'll look even better.
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Old 02-05-2008, 01:15 PM   #214 (permalink)
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Re: Pob80's nabba south east and muscle mayhem prep

Than you so much mate just the diet messing with my head and confidence makes me the opposite of what I am when not dieting that venue helped as my first show cause it was in my home town and in the night club where I worked for 7 years! So soon as im finishing my diet you will be starting yours I guess, be great to meet you on the day and have a chat if you can make it.
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Old 02-05-2008, 01:35 PM   #215 (permalink)
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Talking Re: Pob80's nabba south east and muscle mayhem prep

Yesterday had some more pics taken in the gym my condition is really coming in by the day now with striations coming in every where my weight here is 16 stone 8 cant wait to start carb loading next week when these will become more pronounced





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Old 02-05-2008, 01:43 PM   #216 (permalink)
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Re: Pob80's nabba south east and muscle mayhem prep

comming in nice and tight there pob me ol mukker. sick delts and that vascularity is insane,what evr you are doing you're doin it right,IMO.good luck,but its comming togeather nicely.
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Old 02-05-2008, 02:55 PM   #217 (permalink)
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Re: Pob80's nabba south east and muscle mayhem prep

Good stuff mate! Looking ready
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Old 02-05-2008, 05:59 PM   #218 (permalink)
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Re: Pob80's nabba south east and muscle mayhem prep

Wow, very impressed bud!!! Only 9 days- woop woop!!!
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Old 02-05-2008, 06:01 PM   #219 (permalink)
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Re: Pob80's nabba south east and muscle mayhem prep

got me trunks sortd btw, nxt day deliv. by body active.co.uk, Andreas cahling 1's, there erm....quite snug lets put it that way!!!
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Old 02-05-2008, 06:01 PM   #220 (permalink)
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Re: Pob80's nabba south east and muscle mayhem prep

lean mate.. but why do u wear gloves u big homo!
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Old 02-05-2008, 07:14 PM   #221 (permalink)
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Re: Pob80's nabba south east and muscle mayhem prep

Those photos say "ready", mate. Great cuts and detail there, which will come even more apparent once carb and water levels are manipulated in the last few days - as you obviously know.

Really good-looking tissue, looks quality beef and not sausage meat.

Good weight for your height, too.

Have a little confidence now bud - keep the diet nailed for this last little bit. You really do look excellent. I'd keep quiet otherwise.

Haven't read every page on your journal, but what posing music are you using mate?

PS - we'll have a chat at the show. I might try to nick your delt routine off you There'll be a few of us coming down, I'm sure, so watch out for the Polish and Russian accents shouting your name.

PS - what name are we supposed to be shouting? Pob80 is a bit of a mouthful
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Old 02-05-2008, 08:04 PM   #222 (permalink)
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Re: Pob80's nabba south east and muscle mayhem prep

Great pics as everyone else says...you are looking ready and who ever is up against you will need to be on the money. Great improvements from your last pics and your traps are looking BIG!!! keep up the good work Pob NEARLY THERE!!!!
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Old 03-05-2008, 01:57 AM   #223 (permalink)
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Re: Pob80's nabba south east and muscle mayhem prep

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lean mate.. but why do u wear gloves u big homo!
Because it keeps my nivea baby soft hands baby soft lol and I feel naked with out them :gun:
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Old 03-05-2008, 02:01 AM   #224 (permalink)
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Re: Pob80's nabba south east and muscle mayhem prep

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Those photos say "ready", mate. Great cuts and detail there, which will come even more apparent once carb and water levels are manipulated in the last few days - as you obviously know.

Really good-looking tissue, looks quality beef and not sausage meat.

Good weight for your height, too.

Have a little confidence now bud - keep the diet nailed for this last little bit. You really do look excellent. I'd keep quiet otherwise.

Haven't read every page on your journal, but what posing music are you using mate?

PS - we'll have a chat at the show. I might try to nick your delt routine off you There'll be a few of us coming down, I'm sure, so watch out for the Polish and Russian accents shouting your name.

PS - what name are we supposed to be shouting? Pob80 is a bit of a mouthful
Thanks mate apreciate it! Music I am keeping quiet about had it mixed for the last 10 weeks and will be 1 of the best of the night just need to make sure I have the physique on the day to go with it lol! As for my delts including warm ups I only do 7 sets for them every 7 days H,I,T as I do all my body parts now, be great to meet some faces off here on the day again
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Old 03-05-2008, 02:05 AM   #225 (permalink)
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Re: Pob80's nabba south east and muscle mayhem prep

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Great pics as everyone else says...you are looking ready and who ever is up against you will need to be on the money. Great improvements from your last pics and your traps are looking BIG!!! keep up the good work Pob NEARLY THERE!!!!
Thanks mate means alot I am happy with the improvements I have made since my last show considering I have had no bulking off season! It proves who ever said you can not but muscle on while in a contest stage diet dosnt know what they are on about! Will you be there on the day Clarkey?
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