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| | #1 (permalink) |
| MIGHTY BEEF 88 Join Date: Jan 2008
Posts: 157
![]() ![]() | backstage What would you have before you go on stage on increase pumps and vascularity?? ive herd of some folks using a shot of iGF an hour-30mins or so before they pump up??? Supplement wise im goina use some l-arginine or niacin.Any advice?? In terms of food/drink what do you feel works best?? |
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| | #2 (permalink) |
| 100% irish beef Join Date: Nov 2006 Location: n.ireland
Posts: 198
![]() ![]() | Re: backstage personally i just keep it simple, and the only supplement i use is niacin. Try it about 2 weeks out from the show to assess how many you need and how long its going to take for the effect to kick in. i have a steak and a couple of eggs on the top for my breakfast on the morning of the show. i find the introduction of the fats help. |
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| | #3 (permalink) |
| UK-Muscle Moderator | Re: backstage My mate drinks brandy before he goes on and ive seen others do it also. Dont quote me on this but i think its for vascularity but i may be wrong.
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| | #5 (permalink) |
| 100% irish beef Join Date: Nov 2006 Location: n.ireland
Posts: 198
![]() ![]() | Re: backstage yeah ive used brandy in the past too, and a mixture of brandy, coffee and sugar. im wary of using viagra, just in case it would work too well!!!!!!!!! lol dont fancy going on stage looking like that! |
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| | #7 (permalink) | |
| chris | Re: backstage Quote:
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| | #10 (permalink) |
| chris | Re: backstage i think i prefer the sound of chocolate and brandy, minus the boner
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