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Old 17-05-2008, 05:45 PM   #1366 (permalink)
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Re: Lukes Preperation for the 2008 UKBFF South Coast.
you deserved a drink mate after all that dedication just vent off that sh1t
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Old 18-05-2008, 03:39 AM   #1367 (permalink)
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Re: Lukes Preperation for the 2008 UKBFF South Coast.
Just one?
Haaa haaa, dont be a pussy, have a bunch........lol
If you dont, I will............................
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Old 18-05-2008, 12:00 PM   #1368 (permalink)
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Re: Lukes Preperation for the 2008 UKBFF South Coast.
get through PCT and i shall throw a few cold ones back on his behalf also. don't want you to have to drink the lot on your own Scott
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Old 25-05-2008, 08:33 PM   #1369 (permalink)
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Re: Lukes Preperation for the 2008 UKBFF South Coast.
I have just read through this thread. WOW. What a journey.

I am still in Limbo to be honest. I feel a bit strange. For nearlly 5 months my life was such a routine, now I feel a bit lost! Work bores the life out out of me, I can't see myself working as a phone salesman in the next couple of months. I am considering a move back into the fitness industry but finacially am un-sure of how smart a move it would be.
The other thing that has been playing on my mind is the concept of starting my own fitness camp for kids or owning a gym.. Both very different and very costly but I have a good friend with good business knowledge who is interested in the gym concept. I wouldn't know where to start though to be perfectly honest!

So an update for you all..

I will be starting an off season Log soon. My weight has climbed to just under 90kg now and my abs are still visible upon waking but after stupid amounts of food throughout the day I look more like I am 9 months pregnant. I have been training alot heavier than when I was dieting and I can really feel the strength stacking on. I will be changing gyms in a month when my membership expires to a nice hardcore strong man gym which I think will really get things moving!

I still can't believe the journey I went on through my diet! It's crazy how long it was but how quick it passed. I loved and hated it and have learnt so much. I look forward to starting a new comp thread in future.

Thanks to everyone

Luke
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Old 26-05-2008, 10:24 AM   #1370 (permalink)
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Re: Lukes Preperation for the 2008 UKBFF South Coast.
mate i have loved reading this tread of yours, i am not a bodybuilder i do a lot of fighting mma, but has been really good looking at your diet gear etc,
you looked great in all the photos from the start to the end.
yopu should be really pround of yourself.
ally
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Old 26-05-2008, 11:38 AM   #1371 (permalink)
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Re: Lukes Preperation for the 2008 UKBFF South Coast.
well done sweeti and look 4ward to your updates!! your a star! x
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Old 27-05-2008, 10:47 PM   #1372 (permalink)
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Re: Lukes Preperation for the 2008 UKBFF South Coast.
Heya Luke, i've been reading throughout and i just thought i'd chime in and say you did fricking amazing, i'm in awe of your determinatiion. And so ive decided to get off my ass and try and diet down, few days in and im actually beginning to enjoy cardio :/

Anyhow, have a prosperous off season!
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Old 30-05-2008, 04:19 PM   #1373 (permalink)
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Re: Lukes Preperation for the 2008 UKBFF South Coast.
Man, I've just gone through this thread (admittedly, glazing over the points and pics, but hey!) and want to add my voice to the masses. I'm new here, but think your dedication really shows. I'm 20 too, and to see somebody who has pushed themselves the way you have and no doubt will continue to is motivating, to say the least.

Am I right in thinking you were a PT too then? From the sounds of one of the posts you said 'looking to get back into fitness', I guessed you may have been. Hey anyway!
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Old 31-05-2008, 12:56 AM   #1374 (permalink)
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Re: Lukes Preperation for the 2008 UKBFF South Coast.
Luke, opening a gym would be a great idea.

A gym near mine has just opened and its having members joining everyday.

The nearest gyms are like 15 minutes in a car, so it attracts alot of people.

In about 6 months of opening it has generated over 300 members. They had only targetted 200 for the year.
They also make up protein shakes which they make a bomb off. They sell this ****ty protein shake with 100 servings for £16. They sell 1 shake for £1, so after the first 16 its pure profit for the next 84.

Go for it luke.
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Old 31-05-2008, 01:44 AM   #1375 (permalink)
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Re: Lukes Preperation for the 2008 UKBFF South Coast.
Quote:
Originally Posted by Littleluke View Post
I am still in Limbo to be honest.

I am considering a move back into the fitness industry but finacially am un-sure of how smart a move it would be.
The other thing that has been playing on my mind is the concept of starting my own fitness camp for kids or owning a gym..
Luke
What is your #1 favorite thing you like to do?

When you ask yourself, do I want to open up a gym, what feelings do you have?

I personally say go for it, wouldn't you hate to look back 30 years later and say, I should have opened up a gym or taught kids how to train.
Stick with your feelings cause they don't lie.
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Old 04-06-2008, 05:22 PM   #1376 (permalink)
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Re: Lukes Preperation for the 2008 UKBFF South Coast.
Well...

I didn't think I would be opening up this thread for a while but I have too now.

I recived an email from Lindsay Horton who is the Muscle Mayhem promoters wife (Scott Horton) and I have been informed that I have qualified for the NABBA Novice Britain Finals for my placing at the Muscle Mayhem.

Now I don't know if this is down to the 1st place getting disqualified or not as I thought it was only first place? Anyway.. I am kinda in Limbo about what to do. I have my entry forms on the way which I'm going to have a long think about..

The show is on Sunday 26th October.. Last time I weighed myself I was 92kg which is about 203lbs at 5ft 7 with visable abs. Very confused about what to do because of the recent issues I had.
:(
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Old 04-06-2008, 05:24 PM   #1377 (permalink)
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Re: Lukes Preperation for the 2008 UKBFF South Coast.
go for it buddy
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Old 04-06-2008, 05:30 PM   #1378 (permalink)
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Re: Lukes Preperation for the 2008 UKBFF South Coast.
Do it dude as a junior you should be getting all that experience you can and just to let you know that could possibly be the same weekend as Scotts next show which could be the new first show of ukbff season that makes it a qualifier for the following years britain ahem
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Old 04-06-2008, 05:37 PM   #1379 (permalink)
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Re: Lukes Preperation for the 2008 UKBFF South Coast.
Do it bro! you have done 2 shows now, so you have experience with how your body reacts, so now you can come in bigger and tighter and qualify for the brits! go for it bro!
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Old 04-06-2008, 06:03 PM   #1380 (permalink)
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Re: Lukes Preperation for the 2008 UKBFF South Coast.
I need to speak to James.. And Hayley.
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