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12-05-2008, 10:44 AM
| #1323 (permalink) | |
| AKA Wurzel  Join Date: May 2006 Location: Aylesbury
Posts: 149
 | Re: Lukes Preperation for the 2008 UKBFF South Coast. Quote:
We would like to add our congratulations to Luke on an awesome performance Yesterday at the Riverside , You would not have thought it was only your second show your conditioning and routine were the most professional on stage by far . Despite telling me you were kaking yourself before hand you didn't display any of the nerves on stage ( Now you tell me you were jacked up on Red Mist LOL ... explains it  ) THe guy that won did so based on just size as his conditioning was not a patch on yours and what the feck was that rountine all about ???  As I said this morning mate make the most of your rebound and next year you will sweep all before you .. You have great potential well done Wurz
__________________ Wurzel To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Try before you buy!! , UKM members only . email To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. stating user name ,address , Product and Flavour .. | |
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12-05-2008, 10:47 AM
| #1324 (permalink) |
| Newbie Trainer  Join Date: May 2006 Location: Southampton
Posts: 20
| Re: Lukes Preperation for the 2008 UKBFF South Coast. Congrats on the 2nd place Luke definite step up from the portsmouth show. Was it me or was the guy who won your class unable to stand still? Even when he was sat at the table in front of me and smithy he couldn`t sit still! |
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12-05-2008, 11:08 AM
| #1325 (permalink) | |
| UK-M Swimsuit model  | Re: Lukes Preperation for the 2008 UKBFF South Coast. Quote:
I thought his routine was the best of the day 
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12-05-2008, 11:17 AM
| #1326 (permalink) | |
| Newbie Trainer Join Date: May 2006 Location: Southampton
Posts: 20
| Re: Lukes Preperation for the 2008 UKBFF South Coast. Quote:
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12-05-2008, 11:45 AM
| #1327 (permalink) |
| Junior Bodybuilder  Join Date: Nov 2005 Location: UK.
Posts: 2,800
  | Re: Lukes Preperation for the 2008 UKBFF South Coast. I am very pleased to have so many comments on my thread.. At first I wasn't going to compete at this show.. Then a couple of you guys really encouraged me to do so.. I really didn't think I could diet again so soon after indulging for a couple of days but now that I have done it I wouldn't change it for the world. It's an amazing feeling being up on the stage.. And even better when you can hear your friends, family and sponsor cheering you on. I had so much support that day which only added to my confidence which I am glad showed on stage. I put very little time into my posing routine and actrually improvised 3 quarters of it. The first 4 poses were my routine and the rest was how I wanted it there and then! I met some great people back stage also, and even someone local to train with  . Carly was at the show and looked in great shape but I didn't get a chance to see her on stage. James L's guest pose was absolutely phenominal and although there is going to be the best UKBFF showdown this year, I think it's Jame's turn.The support I have recieved throughout this thread and my journey has been so incredible. I really cannot thank you all enough. I joined these boards over 2 years ago now to ask about T5s.. I thought steroids made your willy smaller and turned you into arny over night. I also thought I knew alot about nutrition and training but boy was I wrong. I in myself feel I have come a long way, my knowledge on nutrition, training and "the icing on the cake" have really improved and I only have you lot to thank for that. I can only continue to learn from you all and better myself in this off season and comepte again in the near future with a more solid package. Thank you all so much. Luke Bartrams 2008 Contest preperation is finished Bring on the off season ;)
__________________ Luke Bartram - Sponsored by BODITRONICS Enter uk-muscle1 as your coupon code when shopping at boditronics to recieve 30% off RRP. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. "I do it because I can, I can because I want to, I want to because you said I couldn't" To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 2008 UKBFF South Coast - Runner Up 2008 Muscle Mayhem - 2nd place (qualified for NABBA Novice Britain) |
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12-05-2008, 11:47 AM
| #1328 (permalink) |
| Gym Addict  Join Date: Apr 2008 Location: Essex
Posts: 135
| Re: Lukes Preperation for the 2008 UKBFF South Coast. Well done Luke, 2nd is awesome. If I get 2nd in my first show I will be chuffed to bits. I wish I came to watch now.
__________________ 275lb and counting - will compete one day! Facebook profile: To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
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12-05-2008, 12:30 PM
| #1330 (permalink) |
| Newbie Trainer  Join Date: Jul 2006 Location: colchester
Posts: 11
| Re: Lukes Preperation for the 2008 UKBFF South Coast. Nice to meet up with you Luke and well done with your 2nd in such a tough class, you truely showed them a nice package! Especially against the prawn eating dutch/polish monster! ;) Dan
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12-05-2008, 01:43 PM
| #1332 (permalink) |
| Bringing Some Size Fall of 2009  Join Date: Jun 2006 Location: essex
Posts: 504
 | Re: Lukes Preperation for the 2008 UKBFF South Coast. Mate I was so proud of you see kept telling you had nothing to worry about ;-) was good to chill out with you before the show and think we picked the better changing room with the air con and space lol and your trophy was awsome dude get a pic of it up on here and show every 1! |
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12-05-2008, 01:59 PM
| #1333 (permalink) |
| Naked  Join Date: Sep 2005 Location: Hitchin, Hertfordshire
Posts: 814
| Re: Lukes Preperation for the 2008 UKBFF South Coast. well done luke, the progress you have made in the last 2 years is nothing short of awsome, i really think you could go a long way in this sport.
__________________ [quote]I very much doubt a 4 week cycle of anything apart from chips is going to cause super huge gains and stretch marks mate.[quote] |
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12-05-2008, 02:24 PM
| #1334 (permalink) |
| Looking Freaky  Join Date: Feb 2008
Posts: 502
| Re: Lukes Preperation for the 2008 UKBFF South Coast. Congratulations Luke! What a great finish to your season. Enjoy that rebound now. I have found your log an inspiration. If I can get anywhere close to your condition I will be over the moon. I have stumbled across a few of your old posts around the board and you seem to have come on leaps and bounds in both knowledge and maturity.(FCUK now i sound old) anyway young man well done Off season bulk log starting soon??? Cheers Colin |
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12-05-2008, 02:35 PM
| #1335 (permalink) |
| Junior Bodybuilder Join Date: Nov 2005 Location: UK.
Posts: 2,800
| Re: Lukes Preperation for the 2008 UKBFF South Coast. Pob - You were great back stage and I feel fortunate to call you my friend! You did yourself and all your supporters proud mate and came in with a fantastic physique. My trophy was quality! It's a sharp mini sword mounted on a dragon with skulls etc in it. Looks quality! I will get a pic of it soon! Thanks for al the posts guys, not sure about an off season rebound thread yet. We shall see
__________________ Luke Bartram - Sponsored by BODITRONICS Enter uk-muscle1 as your coupon code when shopping at boditronics to recieve 30% off RRP. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. "I do it because I can, I can because I want to, I want to because you said I couldn't" To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 2008 UKBFF South Coast - Runner Up 2008 Muscle Mayhem - 2nd place (qualified for NABBA Novice Britain) |
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