Lukes Preperation for the 2008 UKBFF South Coast. - Page 21 - UK-Muscle Body Building Community

DB · 10-02-2008, 10:42 AM

nice back shot mate! glad its not only me with stupid popeye forearms! lol

shauno · 10-02-2008, 10:55 AM

looking good mate.

bet you cant wait for the vains to appear in your back!

shauno · 10-02-2008, 10:58 AM

sorry if ive missed it mate, but where is the show? im east midlands so i might make it down

Littleluke · 10-02-2008, 04:18 PM

Quote:

Originally Posted by redsgift101

this being my first post on this board and not bb.com i just want to say i have a lot of respect for this journal as it shows wot somebody is doing to compete which i have never seen on bb.com ,also with the fact that ur not scared to say wot u use putting urself already into the same category as platz,mentzer,wheeler and preist, but all i wanted to know was wot u would do if u lost - would u come back to another show ,a later one or not compete at all dont take this as a knock as i understand u r 8 weeks out and u probably dont have as much energy as melvin would , just your thoughts please

once again respect for this thread

Thank you for your post. I feel it is important to be open about everything when doing a competition prep thread, as it is designed to educate others and keep a solid journal for myself.

Regarding my placing. Of course I want to place highly but in not doing so I will only become a better bodybuilder. I plan on competing for many years to come and to achieve the status of people such as James L, Flex Lewis and so on. Bodybuilding for me isn't a "give it a go and if at first I don't succeed QUIT!". If I don't succeed I will come back 100% stronger and ensure all of my week bodyparts are on parr with my strong parts.
My ideal physique type is to one day be like flex wheeler, tight waisted, amazing balace. I'll get there eventually..

This competition will give me an idea of what is out there. I want to qualify for the Brits and this next 8 weeks I'm going to bust my gutts trying to achieve it.

Shauno - The show is in Portsmouth mate.

Quick Update - Training quads and abs this evening and will be weighing myself tomorrow to update H. I text him Mondays and fridays. I think I'll start with staggered leg press today, yay :crazy:

Will be ordering some trunks for the day soon from Chrissie's Cossies, Not sure what colour to go for, Royal blue or just black? Probably black.

Baz - I don't think my forearms are quite as freaky as yours mate but they're getting that way. I like having sizeable forearms as even in really baggy clothes people can tell your a bodybuilder.. Especially when the veins start popping out !!

Right, That's all for now. Hope I answered your question fully redsgift101.

Luke

oaklad · 10-02-2008, 04:25 PM

good luck with it all youve obviously got good people round you to give help family trainers etc...keep it up

redsgift101 · 10-02-2008, 05:03 PM

Quote:

Originally Posted by Littleluke

Thank you for your post. I feel it is important to be open about everything when doing a competition prep thread, as it is designed to educate others and keep a solid journal for myself.

Regarding my placing. Of course I want to place highly but in not doing so I will only become a better bodybuilder. I plan on competing for many years to come and to achieve the status of people such as James L, Flex Lewis and so on. Bodybuilding for me isn't a "give it a go and if at first I don't succeed QUIT!". If I don't succeed I will come back 100% stronger and ensure all of my week bodyparts are on parr with my strong parts.
My ideal physique type is to one day be like flex wheeler, tight waisted, amazing balace. I'll get there eventually..

This competition will give me an idea of what is out there. I want to qualify for the Brits and this next 8 weeks I'm going to bust my gutts trying to achieve it.

Shauno - The show is in Portsmouth mate.

Quick Update - Training quads and abs this evening and will be weighing myself tomorrow to update H. I text him Mondays and fridays. I think I'll start with staggered leg press today, yay :crazy:

Will be ordering some trunks for the day soon from Chrissie's Cossies, Not sure what colour to go for, Royal blue or just black? Probably black.

Baz - I don't think my forearms are quite as freaky as yours mate but they're getting that way. I like having sizeable forearms as even in really baggy clothes people can tell your a bodybuilder.. Especially when the veins start popping out !!

Right, That's all for now. Hope I answered your question fully redsgift101.

Luke

thanks for that one im sure after this thread it will be a partizan crowd and u will win ,as the judges listen to the crowd e.g ronnie 2007 with a less than stellar physique that should have been 10th still finished 4th with the crowd behind him while melvin who didnt have the crowd and should have been 4th came 6th

you see my point

Warstu · 10-02-2008, 05:07 PM

Luke looking at your recent pics looks like you have very good chance to at least place number 3 in my view.

Damn your arms are 16inch you say they look much bigger then that hope everything goes well.

I hope to compete in few years when am big enough the only thing i would say is your calves would look better if they were bit bigger .

good luck bro

chrisj22 · 10-02-2008, 06:57 PM

Quote:

Originally Posted by Warstu

Luke looking at your recent pics looks like you have very good chance to at least place number 3 in my view.

That's a very nice comment, & I hope Luke places 1st as opposed to 3rd, but nobody knows who's gonna turn up on the day mate.

It's impossible to say.

For the record, I think you've come a long way Luke. I enjoy following your journal & you've matured a million percent over the last year.

Keep going bro, I know your heads on it.

daniel.m · 10-02-2008, 07:43 PM

Hey Luke, i've been following your journal recently and you're making greeat progress. The latest set of picture's you can really see you're tightening up. What qualifier will you be doing, if its not too far i might come and support you.

Dan

supercell · 10-02-2008, 07:59 PM

All on track my friend. Keep raising the bar day after day, week after week and then raise it some more!!

Well done mate.

J

Littleluke · 10-02-2008, 08:27 PM

Thank you guys. Once again your comments are fantastic and drive me even more. Wartsu, I comepletely agree. My calves are very weak from the front and back.. With 8 weeks to go though I still have time to bash the sh!t out of them.. ALSO! When I'm super shredded they will look bigger anyway

But thank you for your honest comment

ChrisJ22 - I sometimes flick through my old posts and they seriously make me cringe. Thank you for that comment

James, After staggered leg press tonight I'm going to need a bar to support my weight LOL! On a serious note, I certainly will mate.

clarkey · 10-02-2008, 09:12 PM

Quote:

Originally Posted by redsgift101

thanks for that one im sure after this thread it will be a partizan crowd and u will win ,as the judges listen to the crowd e.g ronnie 2007 with a less than stellar physique that should have been 10th still finished 4th with the crowd behind him while melvin who didnt have the crowd and should have been 4th came 6th

you see my point

Errrrrr NO..because the portsmouth show its just like the Olympia isnt it and Luke its just like Ronnie Coleman F*ck sake mate what a sh*t thing to put in someones thread :crazy: Luke will place well because of his dediction, his prep and the winning physique he brings on the day not because a few of his mates shout for him.

Littleluke · 10-02-2008, 10:02 PM

Quote:

Originally Posted by clarkey

Errrrrr NO..because the portsmouth show its just like the Olympia isnt it and Luke its just like Ronnie Coleman F*ck sake mate what a sh*t thing to put in someones thread :crazy: Luke will place well because of his dediction, his prep and the winning physique he brings on the day not because a few of his mates shout for him.

Exactly.. It offends me reading what red put as I want to place on my physique not a few shouts in the crowd.

Cheers for responding to that Clarkey, I chose to ignore it tbh as it doesn't belong on my thread. Hope your alright big guy.

JAMES!!!!! My legs are bloody shaking! You just know they are going to be sore tomorrow!!

**hackskii** · 10-02-2008, 10:03 PM

Of course I care what he places, but Luke is aces in my book regardless of how he places, I find him as a strait up guy and I do happen to like him.

Best of luck mate, I cant offer you any advice but I am proud of you.....Damn proud....

smithy26 · 10-02-2008, 10:10 PM

we will all be there cheering u on mate, and like hacks said uve come along way since uve joined physically and mentally.Wot ever position u come, will be a well learnt lession to good things to come.

10-02-2008, 10:42 AM	#301 (permalink)
DB UK-Muscle Moderator Join Date: Oct 2003 Location: SW London Posts: 11,412	Re: Lukes Preperation for the 2008 UKBFF South Coast. nice back shot mate! glad its not only me with stupid popeye forearms! lol __________________ DB To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. often imitated never duplicated To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. DB sleeps with a night light. Not because DB is afraid of the dark, but the dark is afraid of DB. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

10-02-2008, 10:55 AM	#302 (permalink)
shauno Getting bigger slowly Join Date: Aug 2007 Location: Well'boro Posts: 526	Re: Lukes Preperation for the 2008 UKBFF South Coast. looking good mate. bet you cant wait for the vains to appear in your back! __________________ Shauno destroyed the periodic table. Because Shauno only recognises the element of surprise.

10-02-2008, 10:58 AM	#303 (permalink)
shauno Getting bigger slowly Join Date: Aug 2007 Location: Well'boro Posts: 526	Re: Lukes Preperation for the 2008 UKBFF South Coast. sorry if ive missed it mate, but where is the show? im east midlands so i might make it down __________________ Shauno destroyed the periodic table. Because Shauno only recognises the element of surprise.

10-02-2008, 04:25 PM	#305 (permalink)
oaklad Gym Addict Join Date: Sep 2007 Location: keighley,west yorkshire Posts: 167	Re: Lukes Preperation for the 2008 UKBFF South Coast. good luck with it all youve obviously got good people round you to give help family trainers etc...keep it up

10-02-2008, 05:07 PM	#307 (permalink)
Warstu Calve Killer Join Date: Oct 2007 Posts: 311	Re: Lukes Preperation for the 2008 UKBFF South Coast. Luke looking at your recent pics looks like you have very good chance to at least place number 3 in my view. Damn your arms are 16inch you say they look much bigger then that hope everything goes well. I hope to compete in few years when am big enough the only thing i would say is your calves would look better if they were bit bigger . good luck bro __________________ Squat Max 150kg Deadlift 140kg Bench Press 100kg Delt Pressing 90kg 7 Weeks into cutting Phase Start At 105kg now at 95Kg

10-02-2008, 07:43 PM	#309 (permalink)
daniel.m Newbie Trainer Join Date: Aug 2006 Location: birmingham Posts: 27	Re: Lukes Preperation for the 2008 UKBFF South Coast. Hey Luke, i've been following your journal recently and you're making greeat progress. The latest set of picture's you can really see you're tightening up. What qualifier will you be doing, if its not too far i might come and support you. Dan

10-02-2008, 07:59 PM	#310 (permalink)
supercell Middleweights...You bloody sure? Join Date: Aug 2005 Location: Kent Posts: 1,330	Re: Lukes Preperation for the 2008 UKBFF South Coast. All on track my friend. Keep raising the bar day after day, week after week and then raise it some more!! Well done mate. J __________________ James Llewellin - A proud member of Team M.P To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. - Sports Supplements tailored for You www.jamesllewellin.com

10-02-2008, 08:27 PM	#311 (permalink)
Littleluke Junior Bodybuilder Join Date: Nov 2005 Location: UK. Posts: 3,195	Re: Lukes Preperation for the 2008 UKBFF South Coast. Thank you guys. Once again your comments are fantastic and drive me even more. Wartsu, I comepletely agree. My calves are very weak from the front and back.. With 8 weeks to go though I still have time to bash the sh!t out of them.. ALSO! When I'm super shredded they will look bigger anyway But thank you for your honest comment ChrisJ22 - I sometimes flick through my old posts and they seriously make me cringe. Thank you for that comment James, After staggered leg press tonight I'm going to need a bar to support my weight LOL! On a serious note, I certainly will mate. __________________ Luke Bartram - Sponsored by BODITRONICS Enter uk-muscle1 as your coupon code when shopping at boditronics to recieve 30% off RRP. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. "I do it because I can, I can because I want to, I want to because you said I couldn't" To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 2008 UKBFF South Coast - Runner Up 2008 Muscle Mayhem - 2nd place (qualified for NABBA Novice Britain)

10-02-2008, 10:03 PM	#314 (permalink)
hackskii UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 23,654	Re: Lukes Preperation for the 2008 UKBFF South Coast. Of course I care what he places, but Luke is aces in my book regardless of how he places, I find him as a strait up guy and I do happen to like him. Best of luck mate, I cant offer you any advice but I am proud of you.....Damn proud.... __________________ "Life is not measured by the number of breaths we take, but by the moments that take our breath away." - George Carlin Scott To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

10-02-2008, 10:10 PM	#315 (permalink)
smithy26 chris Join Date: Sep 2006 Location: southampton , uk Posts: 973	Re: Lukes Preperation for the 2008 UKBFF South Coast. we will all be there cheering u on mate, and like hacks said uve come along way since uve joined physically and mentally.Wot ever position u come, will be a well learnt lession to good things to come. __________________ 5ft 8 - 14 .3 stone d/l - 200kg b/p - 140kg squat - 140kg goals - 15.5 stone link to bulk journal To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

LinkBacks (?) LinkBack to this Thread: http://www.uk-muscle.co.uk/shows-pros-inspiration/26455-lukes-preperation-2008-ukbff-south-coast.html
Posted By	For	Type	Date
Untitled document	This thread