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Old 23-02-2008, 05:10 PM   #796 (permalink)
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Re: James Llewellin's 'Arnold Classic' preparation thread

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Originally Posted by Captain Hero View Post
James, had a look for nandos in the USA for you

http://www.nandosperiperi.com/stores...&submit=search

It says *nandos store* ... But I thought you might appreciate somebad ass peri peri chicken action whilst out there
I just mapped it and it is only 2,250 miles away and only 1 day 8 hours.
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Old 23-02-2008, 08:08 PM   #797 (permalink)
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Re: James Llewellin's 'Arnold Classic' preparation thread

best of luck james - this thread has been a very interesting read and you have obviously put in a lot of hard work.

Make the uk PROUD hun!!
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Old 23-02-2008, 08:23 PM   #798 (permalink)
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Re: James Llewellin's 'Arnold Classic' preparation thread

your an insparation to us all,good luck
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Old 23-02-2008, 08:33 PM   #799 (permalink)
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Re: James Llewellin's 'Arnold Classic' preparation thread

Have a safe trip mate, as said above you are an inspiration.
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Old 24-02-2008, 08:47 AM   #800 (permalink)
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Re: James Llewellin's 'Arnold Classic' preparation thread

take care james you have the professional attitude and physique they may as well give you the card youve more than earned it.best of british to ya.:first:
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Old 24-02-2008, 10:13 AM   #801 (permalink)
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Re: James Llewellin's 'Arnold Classic' preparation thread

Quick update.

LAST PHOTO'S 5 DAYS OUT

Weight 14st 0lbs

9lbs up from this time out from the British in Oct 07

I think the smile says it all!!!

Taken at 8am Sunday 24th Feb 2008
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Old 24-02-2008, 10:20 AM   #802 (permalink)
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Re: James Llewellin's 'Arnold Classic' preparation thread

great pics james all the best mate.

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Old 24-02-2008, 10:27 AM   #803 (permalink)
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Re: James Llewellin's 'Arnold Classic' preparation thread

Best of luck, not that you'll need it looking like that!

Have fun and make sure everyone out there gets lots of pics of you on stage.
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Old 24-02-2008, 10:30 AM   #804 (permalink)
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Re: James Llewellin's 'Arnold Classic' preparation thread

excellent mate!
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Old 24-02-2008, 10:32 AM   #805 (permalink)
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Re: James Llewellin's 'Arnold Classic' preparation thread

awesome bro!!!!!!!
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Old 24-02-2008, 10:37 AM   #806 (permalink)
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Re: James Llewellin's 'Arnold Classic' preparation thread

Awesome james, Its been a long year of contest prep for you and i hope all your hard work and effort pays off in Columbus.

Your focus and determination combined with a hard work ethic has got you in the level of condition that puts you up there with the best of them.

Wishing you all the Best J

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Old 24-02-2008, 12:04 PM   #807 (permalink)
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Re: James Llewellin's 'Arnold Classic' preparation thread

Fantastic James! Have a safe journey over and good luck!
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Old 24-02-2008, 12:24 PM   #808 (permalink)
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Re: James Llewellin's 'Arnold Classic' preparation thread

WOW!!!!!! awesome mate, your calfs look massive too!!
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Old 24-02-2008, 02:02 PM   #809 (permalink)
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Re: James Llewellin's 'Arnold Classic' preparation thread

very impressive mate all the best!!!
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Old 24-02-2008, 02:52 PM   #810 (permalink)
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Re: James Llewellin's 'Arnold Classic' preparation thread

Looking Awsome. One I can only hope to look like that................
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