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Old 19-01-2008, 02:16 PM   #391 (permalink)
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Re: James Llewellin's 'Arnold Classic' preparation thread
Never mind the weight, you are looking better and better, your lower back and glutes are really coming in,
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Old 19-01-2008, 02:44 PM   #392 (permalink)
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Re: James Llewellin's 'Arnold Classic' preparation thread
That is a VERY impressive rear double bi james
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Old 19-01-2008, 05:08 PM   #393 (permalink)
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Re: James Llewellin's 'Arnold Classic' preparation thread
Alright james new to the forum but ive read this whole thread and your previouse 1 just wanted to say you seem to be making progress every time you post pics which i think is very impressive at the level you are at.

I will be using alot of the stuff you have posted in here when i do a mock pre contest diet in a couple of months to see how i find it and look etc so hope you dont mind mate.

Keep up the hard work

hilly
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Old 19-01-2008, 05:19 PM   #394 (permalink)
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Re: James Llewellin's 'Arnold Classic' preparation thread
Very impressive, looking great
Your quads, upper back and rear delts really stand out...
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Old 19-01-2008, 05:22 PM   #395 (permalink)
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Re: James Llewellin's 'Arnold Classic' preparation thread
Looking good J
Great calves too
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Old 20-01-2008, 01:43 PM   #396 (permalink)
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Re: James Llewellin's 'Arnold Classic' preparation thread
I have just read this entire thread and wanted to say that this journal is the best i have read in a long time.


Your thread has given me the motivation i needed to take things further and maybe compete one day myself.

Infact, i did cardio this morning before breakfast, and am on my way to buy food scales.

Al the best
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Old 20-01-2008, 01:57 PM   #397 (permalink)
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Re: James Llewellin's 'Arnold Classic' preparation thread
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Originally Posted by supercell View Post


The next few weekends see a lot of travelling. This weekend I am going to Brighton to a friend's wedding and then the weekend after sees me going up to Scotland to lend a hand in Del's gym for the 'official' opening. He asked me a while ago and I jumped at the chance. It will also give me a chance to speak to and meet some of the members and help them out with any advice they need. I may even strip down for a posedown with Del!!!!

RALMAO!!!:crazy::crazy:

Posedown I think not.........................................dont want to make you feel small, smooth and vastly inferior mate :love:


On a side note anyone wishing to pop along will be made welcome.

Drop me (Or James) a PM for more details.
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Old 20-01-2008, 02:10 PM   #398 (permalink)
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Re: James Llewellin's 'Arnold Classic' preparation thread
Quote:
Originally Posted by hilly2008 View Post
Alright james new to the forum but ive read this whole thread and your previouse 1 just wanted to say you seem to be making progress every time you post pics which i think is very impressive at the level you are at.

I will be using alot of the stuff you have posted in here when i do a mock pre contest diet in a couple of months to see how i find it and look etc so hope you dont mind mate.

Keep up the hard work

hilly
Hi Hilly,

I am glad you find the thread motivating and interesting. The whole point of these threads (and that goes for all the show prep threads) is to give people an insight into our crazy world but also to take some of it away and try it for yourself.

If something works for me then there is a very high probability it will work for someone else.

Please do remember that some of what I do is fairly advanced and is something that may not be the best course of action for a first time competitor.

With that said, best of luck and if you do give something a try let us all know how it worked for you as feedback is the only way our sport is able to evolve.

J
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Old 20-01-2008, 02:12 PM   #399 (permalink)
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Re: James Llewellin's 'Arnold Classic' preparation thread
Quote:
Originally Posted by jabsy View Post
I have just read this entire thread and wanted to say that this journal is the best i have read in a long time.


Your thread has given me the motivation i needed to take things further and maybe compete one day myself.

Infact, i did cardio this morning before breakfast, and am on my way to buy food scales.

Al the best
Thanks Jabsy,

Ditto really my answer and response above.

Best of luck with it all.

J
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Old 20-01-2008, 02:13 PM   #400 (permalink)
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Re: James Llewellin's 'Arnold Classic' preparation thread
Thankyou to everyone for the positive comments. I have just got back from a fairly hectic weekend but will give a full account of 'goings on' when I return from a leg session with Nytol later today.

Just what I need.....Not!!

J
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Old 20-01-2008, 05:49 PM   #401 (permalink)
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Re: James Llewellin's 'Arnold Classic' preparation thread
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Originally Posted by supercell View Post
Thankyou to everyone for the positive comments. I have just got back from a fairly hectic weekend but will give a full account of 'goings on' when I return from a leg session with Nytol later today.

Just what I need.....Not!!

J
Well I am having trouble walking up the stairs, I hope you feel the same, :love:
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Old 20-01-2008, 07:39 PM   #402 (permalink)
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Re: James Llewellin's 'Arnold Classic' preparation thread
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Originally Posted by Con View Post




Come on then either James or Nytol post up this magic leg work out you just had:beer1:
Not magic mate, just hard work, , and you have to have short hair to complete it, ;)
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Old 20-01-2008, 08:19 PM   #403 (permalink)
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Re: James Llewellin's 'Arnold Classic' preparation thread
did u hit the sunbeds with the second and fouth pic? lol
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Old 20-01-2008, 08:43 PM   #404 (permalink)
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Re: James Llewellin's 'Arnold Classic' preparation thread
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Not magic mate, just hard work, , and you have to have short hair to complete it, ;)
Hard work not sure i like the sounds of that:( i actually have been thinking of getting a hair cut rather related to the small bald spot i have

First avatar of you that i have ever seen, nice abbs you jammy bastard:lift:
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Old 20-01-2008, 08:57 PM   #405 (permalink)
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Re: James Llewellin's 'Arnold Classic' preparation thread
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Hard work not sure i like the sounds of that:( i actually have been thinking of getting a hair cut rather related to the small bald spot i have

First avatar of you that i have ever seen, nice abbs you jammy bastard:lift:
Thanks mate, I thought I'd come out of hiding, I was actually well bloated from a dodgey gut bug, :(
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