James Llewellin's 'Arnold Classic' preparation thread - Page 22 - UK-Muscle Body Building Community

Nine Pack · 11-01-2008, 10:22 AM

Then why leave 'Dumb fcuk' up there? I am fcuking fuming. He could at least have the courtesy to explain why in the PM.

TH&S · 11-01-2008, 10:27 AM

Quote:

Originally Posted by Nine Pack

Then why leave 'Dumb fcuk' up there? I am fcuking fuming. He could at least have the courtesy to explain why in the PM.

Keep them Cortisol levels down 9pack...

LOCUST · 11-01-2008, 11:34 AM

Quote:

Originally Posted by supercell

Yes thats fine. Dont be fooled by thinking the weight is too light. Halve your normal weight and even that will feel like hell!!
Good luck and let us know how you got on.

J

Hello james.
The staggerd leg press went well, i think i was a bit reserved on the weight i used or maybe i underestimated the power of my quads !! hehe.
I was hitting the 15 rep mark so will up it next week !

Also how many sets do you usually use on this ?

2 days later i still have doms, and i nearly fell down the slope to the car park leaving the gym where my legs were very pumped and wobbly !! lol

jw007 · 11-01-2008, 01:37 PM

Quote:

Originally Posted by Nine Pack

Then why leave 'Dumb fcuk' up there? I am fcuking fuming. He could at least have the courtesy to explain why in the PM.

I dont understand the big deal??? its only a post??

**Nytol** · 11-01-2008, 01:38 PM

Quote:

Originally Posted by Nine Pack

Then why leave 'Dumb fcuk' up there? I am fcuking fuming. He could at least have the courtesy to explain why in the PM.

And you could have the courtesy to ask me why in a PM too.

I cleaned up the thread just before I left for the gym this morning, I intended to delete anything related to the idiot, as it would not make any sense with his posts gone, and him now banned, your post would have made no sense to a new reader either, I was pushed for time, so if I missed one, it was not intentional.

Now I have more time I shall go back over and make sure that the thread is clean of all bollocks.

If you have any issues with me please feel free to get in touch, as I cant see how a non descript post being deleted about someone 'not getting out of bed unless they are going to win the lottery' can make some one, "fcuking fuming"???

I also explain my actions to people out of general respect, I shall clean up and moderate any thread as I feel fit, with or without explanation.

DB, I dont need to click on your pic, as it is my screen saver, ;)

jw007 · 11-01-2008, 01:38 PM

Seen pics on MD thread, looking excellent James

**Nytol** · 11-01-2008, 01:40 PM

*All posts are now deleted that are not relevant, (including my own), if I have missed any, please PM with the details.*

chris jenkins · 11-01-2008, 02:27 PM

That's awesome James, keep focused your doing really well matey. Have you booked your flight's yet?

Hey Nytol, I only just read your post on MD bro. Yeah bench is going good. Worked the rack lockout's in to my routine with block bench, tri's now lot better.

Nine Pack · 11-01-2008, 03:29 PM

Quote:

Originally Posted by Nytol

And you could have the courtesy to ask me why in a PM too.

I cleaned up the thread just before I left for the gym this morning, I intended to delete anything related to the idiot, as it would not make any sense with his posts gone, and him now banned, your post would have made no sense to a new reader either, I was pushed for time, so if I missed one, it was not intentional.

Now I have more time I shall go back over and make sure that the thread is clean of all bollocks.

If you have any issues with me please feel free to get in touch, as I cant see how a non descript post being deleted about someone 'not getting out of bed unless they are going to win the lottery' can make some one, "fcuking fuming"???

I also explain my actions to people out of general respect, I shall clean up and moderate any thread as I feel fit, with or without explanation.

DB, I dont need to click on your pic, as it is my screen saver, ;)

erm... this is why I didn't reply.

Hi Nine Pack,

The post that you created in the following thread has been deleted

-----
Post ID: And why even get out of bed in the morning unless you are go...
Thread: James Llewellin's 'Arnold Classic' preparation thread
Reason:
-----

This is an automated message, please do not reply.

Regards,
The Forum Management

If I get a PM like this, I feel like I'm being treated like some numpty who's posted something stupid on there & is being repremanded for it. Had you taken the time to pop something in the 'reason' section, this would never have been an issue. I'm not asking for special treatment here, but you know full well I'm one of James's friends so perhaps an explanation would have been appropriate, especially when from my end all I can see is my post being deleted while ''dumb fcuk'' is left on there. I had no idea of what you were doing, and clearly, my reaction is indicative of this. I am not a mind reader.

**Tinytom** · 11-01-2008, 03:36 PM

Paul

I dont think that there was any malice intended.

I've deleted threads and posts before and totally forgot about the fact that each member who posted gets a PM to tell them.

I've deleted posts and subsequent replies with the reason 'idiot' or suchlike and obviously this was intended for the initial idiot who posted but everyone gets the message and then I get replies from Robsta threatening my life etc. LMAO

Nine Pack · 11-01-2008, 03:41 PM

I know Tom, but it's easy to see why the person on the recieving end of one of these can at times, be a little offended.

If these PM's have a facility to give a reason, then if the person has done nothing wrong, perhaps a reason should be added. If Nytol had just popped a note on there saying something like ''I'm just cleaning this thread up & the others will be removed later'' I would have known what was happening & taken no offence.

If the post was derogatory or inflammatory then the person deserves no explanation, as it is obvious.

**Robsta** · 11-01-2008, 04:40 PM

Don't bring me into it Tom....lol

James, any news on the nose bleeds yet??

**hackskii** · 11-01-2008, 05:16 PM

One problem I see is some hyjacking on the contest prep threads.
This one is 25 pages already, if hyjacks go un-answered then it would take forever to walk through a guys 7 week preperation thread trying to learn something.
I dont mind hyjacks so much on dead threads but this one is alive and going strong.

If you guys have questions then please make your own thread and ask.

Good luck James.
Is that l-carnitine injectable or oral?
How much do you use each day?

Delhi · 11-01-2008, 10:48 PM

Everything sounds like it is coming along nice James...........looks like you managed to nail the diet with regards to slin usage too.

What is your current thoughts on this? Do you still intend on running it on ALL training days right up to the show?

**Nytol** · 11-01-2008, 11:07 PM

Quote:

Originally Posted by Nine Pack

I'm not asking for special treatment here, but you know full well I'm one of James's friends so perhaps an explanation would have been appropriate, especially when from my end all I can see is my post being deleted while ''dumb fcuk'' is left on there. I had no idea of what you were doing, and clearly, my reaction is indicative of this. I am not a mind reader.

I still feel your reaction was a little over the top for an insignificant post being deleted.

The posts referring to what the 'nob end' said were highlighted down the page, and delete was hit at the bottom, they were not deleted individually.

I still fail to see the reason you could not have PM'd me for an explanation rather than crying about it on the thread?

It would have left me with far more respect for you TBH.

11-01-2008, 10:22 AM	#316 (permalink)
Nine Pack Shouldn't be let out loose.... Join Date: Oct 2006 Location: Manchester Posts: 1,695	Re: James Llewellin's 'Arnold Classic' preparation thread Then why leave 'Dumb fcuk' up there? I am fcuking fuming. He could at least have the courtesy to explain why in the PM. __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. ''I reject your reality and substitute my own'' Adam Savage.

11-01-2008, 01:38 PM	#321 (permalink)
jw007 SLDL KING as acknowledged by NYTOL Join Date: Apr 2007 Posts: 1,138	Re: James Llewellin's 'Arnold Classic' preparation thread Seen pics on MD thread, looking excellent James

11-01-2008, 01:40 PM	#322 (permalink)
Nytol UK-Muscle Moderator Join Date: Jul 2005 Location: UK Posts: 3,619	Re: James Llewellin's 'Arnold Classic' preparation thread *All posts are now deleted that are not relevant, (including my own), if I have missed any, please PM with the details.* __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

11-01-2008, 02:27 PM	#323 (permalink)
chris jenkins Looking Freaky Join Date: Aug 2004 Posts: 733	Re: James Llewellin's 'Arnold Classic' preparation thread That's awesome James, keep focused your doing really well matey. Have you booked your flight's yet? Hey Nytol, I only just read your post on MD bro. Yeah bench is going good. Worked the rack lockout's in to my routine with block bench, tri's now lot better. __________________ gometal.com extremenutrition.co.uk

11-01-2008, 03:36 PM	#325 (permalink)
Tinytom super-hypno-moderator Join Date: Sep 2005 Location: Babylon Posts: 5,581	Re: James Llewellin's 'Arnold Classic' preparation thread Paul I dont think that there was any malice intended. I've deleted threads and posts before and totally forgot about the fact that each member who posted gets a PM to tell them. I've deleted posts and subsequent replies with the reason 'idiot' or suchlike and obviously this was intended for the initial idiot who posted but everyone gets the message and then I get replies from Robsta threatening my life etc. LMAO __________________ We are what we do. Excellence is therefore a habit not a skill. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. - Code 'UKM 110' for an extra 5% discount To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Coming Soon To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Also mod at To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

11-01-2008, 03:41 PM	#326 (permalink)
Nine Pack Shouldn't be let out loose.... Join Date: Oct 2006 Location: Manchester Posts: 1,695	Re: James Llewellin's 'Arnold Classic' preparation thread I know Tom, but it's easy to see why the person on the recieving end of one of these can at times, be a little offended. If these PM's have a facility to give a reason, then if the person has done nothing wrong, perhaps a reason should be added. If Nytol had just popped a note on there saying something like ''I'm just cleaning this thread up & the others will be removed later'' I would have known what was happening & taken no offence. If the post was derogatory or inflammatory then the person deserves no explanation, as it is obvious. __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. ''I reject your reality and substitute my own'' Adam Savage.

11-01-2008, 04:40 PM	#327 (permalink)
Robsta UK-Muscle Moderator Join Date: Oct 2005 Location: In The Shire Posts: 5,232	Re: James Llewellin's 'Arnold Classic' preparation thread Don't bring me into it Tom....lol James, any news on the nose bleeds yet?? __________________ Robsta

11-01-2008, 05:16 PM	#328 (permalink)
hackskii UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 22,956	Re: James Llewellin's 'Arnold Classic' preparation thread One problem I see is some hyjacking on the contest prep threads. This one is 25 pages already, if hyjacks go un-answered then it would take forever to walk through a guys 7 week preperation thread trying to learn something. I dont mind hyjacks so much on dead threads but this one is alive and going strong. If you guys have questions then please make your own thread and ask. Good luck James. Is that l-carnitine injectable or oral? How much do you use each day? __________________ "Life is not measured by the number of breaths we take, but by the moments that take our breath away." - George Carlin Scott To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

11-01-2008, 10:48 PM	#329 (permalink)
Delhi Bigger, Better, Stronger Join Date: Dec 2005 Location: North Posts: 1,868	Re: James Llewellin's 'Arnold Classic' preparation thread Everything sounds like it is coming along nice James...........looks like you managed to nail the diet with regards to slin usage too. What is your current thoughts on this? Do you still intend on running it on ALL training days right up to the show? __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.