MASSIVEMONSTER

Looking fantastic there Tom, as you said very little to lose now.
It should be a great Under 90``s class this year.
What are you weighing right now?

winger

That is what I thought! What a Pro. ;)

Damn you look good.
I have to ask. Is 6 weeks going to be to long? You look so good now.

__________________
Forgiveness is the fragrance the violet sheds on the heel that has crushed it.
~Mark Twain

Tinytom

MM - I'm 90.4kg at the moment, I havent really dropped any wieght but I have had noticeable fat loss this week which is strange

Winger - Thanks for the compliment but you are Hackskii's brother so I dont know if I should have some reservations about your intentions towards me Hackskii has mentioned a few times how he 'would' 'if' he was Gay

This week I've had some issues with back injuries to contend with. Some of you may remember that I have a recurring back injury in my Ql which is just by the lower back/glute.

Well this compacted again last monday so training has been a bit careful until I saw my osteopath yesterday who bent me back up.

I was feeling quite good then until I suddenly pulled a muscle in my rotator cuff driving back to work so last night I was unable to train due to an immense pain in my right shoulder blade. I did some hot and cold treatment on it and its much better today although a bit sore still. Things like this really do my head in because Im so careful about training and form and to have 2 injuries in the same week is a bit down heartening.

Diet wise things have been the same although last night I mixed up an omlette with some MP LEW and had a bit of peri peri stir fry chicken with it. Very nice.

I trained quads this morning, light weight due to my rotator not being 100% and high reps.

My wieght has not changed in the last few weeks at all although my condiiton has improved dramatically.

My back, which is my major worry is now seeing striations coming on the lower lats and my glutes have also thinned out so I dont see the need to change anything diet wise.

My gear at the moment is

300mg ROHM Masteron
300mg ROHM Tren Hex
750mg Omnadren

MST and Proviron

I am also taking T4 in the am and liquid T3 in the evening, both with meals as I've found this more productive.

I am also using some pharma GH that I got hold of a few weeks ago, I am using 6iu a day up to the last week.

__________________
Ministry of Fitness - The best gym in Bristol cos I own it.

'If you cannot see the road then you make one'

Nytol

That is good news about the weight and condition.

Pharma GH, :hail:, very nice indeed, which one is it?

Tinytom

Its Nutropin.

Gonna run out next week but got some simplex on order.

Good job I did all those nights cleaning Goviers house in my thong otherwise I wouldnt be able to afford it.

__________________
Ministry of Fitness - The best gym in Bristol cos I own it.

'If you cannot see the road then you make one'

Nytol

PMSL

supercell

You'll love the Nutropin Tom, trust me.

J

Tinytom

LOL Already loving it James

There's such a massive difference between pharma and Generic that the extra expense is definately worth it. I was as big as ahouse on Monday training shoulders. No wonder some of these pros with access to this stuff all the time are so big, imagine the ocmbination of Pharma GH and slin in the off season. WOW.

__________________
Ministry of Fitness - The best gym in Bristol cos I own it.

'If you cannot see the road then you make one'

supercell

Now you know why I get such a pump when training. However, I think I may have filled those ones you've got with bac water mate Only joking my friend.

GH/Slin combo is something I have been looking into for the off season esp since I will be taking my normal few months off. After speaking to a few 'in the know' guys it really does sound like it may be worth giving a go.
Taking it this way is also safer in respect of the likelyhood of going hypo is lessened by the effect of the GH. However, normal slin protocol must still be followed I understand.

Sounds like an 'off season' journal in the making!!:lift:

J

Fantom

Hey Tom and James, hope you're keeping well, never met you before Tom but from what I've seen of you it will be one tough class this year, You hold a lot of muscle on such a short frame?? I'll be doing Lemington in just over a weeks time as I've competed there many times and know the stage well. Weight is 92kg and looking very dry and full, made a lot of improvements to my pyhsique last few months so will be interesting to see how I compare to you guys. James, hi there do you remeber when I judged you at the NABBA Novice Britain in 2003?? I was impressed with you then, now it looks like we'll be up there together!!

Well keep training hard not long to go now!!!

Simon Fan


If you're ever in Birmingham pop down Temple gym for a workout!!!

supercell

Simon,

Blimey, that seems like a lifetime ago. I remember that startled 'rabbit in the headlights' look I had.
The day was all a bit of a blurr, all I can remember is being SO depleted. I think I weighed well under 12 stone. I only started carbing up for shows last year!!!:crazy:

I'll be at Leamington and I'm sure Tom will be too. Always a cracking show with loads of competitors. I wont disturb you but if you have a chance come up and say hi and best of luck. It would be great to have you up on stage at Notts with both myself and Tom.:beer1:
I love comebacks, I'm a sucker for them. Dont think I could ever stay away long enough to be able to do a comeback myself.

Best of luck Simon, I have admired your physique and remember seeing pics of you when I was starting out. Funny how things turn out..eh?:lift:

J

Jimmy

LOL

i remember the days of using genatropin only

there was no ug to my knowledge

there was that russian gh in the green/white box but it wasnt as good tbh...genatropin all the way....but it cost a bomb!!!!!!!

Chris4Pez

Hi guys don't know if this is the right place but tom i have already been speaking to you through PM and you told me to come to a post so here i am

I am a amateur who is looking for advice on what stacks to take as well as what HGH works the best with giving the least if possible non side effects.

I am currently training 3 times a week to strip body fat off me before gaining any serious muscle mass and when i train i train for 45 minutes doing weights and then about 15-20 mins on treadmill for cardio,

I am currently taking 3x3 BSN Nitrix caps throughout the day and also taking in the morning a inner aromor training pack, i also take 2x2 PHD Lean degree to help with the body fat loss, and also taking 2-3 protein shakes a day as well,

If anyone can help me out with anything to do with HGH or Stacks or even with the supplements i am taking now then please please let me know, i am willing to take any information about anything that is going to help me make big/quick muscle gains:lift: as i want to eventually be like Tim and a few others on here and possibly enter into a few contests who knows!!!!

Thanks in advance for any/all advice received

Cheers Guys!!!!!

ah24

Chris4Pez, think it would be best if you copied and pasted this into the steroid/pro-hormone section of the board mate.

winger

Or start up your own journal.

Oh welcome to the board Chris.

__________________
Forgiveness is the fragrance the violet sheds on the heel that has crushed it.
~Mark Twain