Wade Stafford - UK-Muscle Body Building Community

supercell · 13-09-2006, 03:17 PM

Just thought I'd update everybody with Wade's prep for the Lemington show this weekend.

Wade has been a good friend of mine since spring 2005 when we met at the SE qualifier. Since then we have tried to meet and train every few weeks. Over this time I have seen Wade improve but no-where near as much as I have this last year. He eats, sleeps and breathes BBing and deserves the success of his toils in and out of the gym

After tearing his knee tendons whilst training with Tom and my good self he struggled to train legs properly for about 5 months. This actually helped Wade as his legs were a little big for his upper body.

His physique now, as a result, is far more balanced and with the guidance of Eddie Abbew he has put together a tremendous package for the forthcoming shows.

He'll probably kill me for posting these pics but I am sure everybody would love to see them and join me in wishing Wade all the very best for this sunday and at the British in 3 weeks time. I for one will be there to see Wade walk away with the Middleweight title this year.

Go for it buddy we are all right behind you. These pics were taken a few days ago around 10 days out from the show but he's going to leave his best for Lemington and then 3 weeks later at the Finals.

James

DB · 13-09-2006, 03:24 PM

lookin awesome wade....

best of luck this year mate!!!

**Tinytom** · 13-09-2006, 03:35 PM

Awesome Wade

Looking forward to seeing you on Sunday mate.

**Pscarb** · 13-09-2006, 03:41 PM

i have been training with Wade this week and he is looking even more ripped and dry than these pics...awesome mate...i've had to keep my hoody on whilst training

Ralphy · 13-09-2006, 03:54 PM

Looking fantastic in those pics Staffy and Paul says you are looking even better at present

. Barn door back and rear delts look like shotputs!!

Good luck for the forthcoming shows.

the_gre8t_1ne · 13-09-2006, 04:12 PM

Awesome, just awesome!

staffy · 13-09-2006, 04:37 PM

Thanks Guys!

I am not 100% there yet but will be for the British...

If anyone comes to watch come & say hi

Wade

supercell · 13-09-2006, 04:40 PM

Modest as always!!!

shakey · 13-09-2006, 05:09 PM

You look the bizz Wade,good luck for Lemington show & look foward to watching @ the finals

**hackskii** · 13-09-2006, 05:50 PM

Wow, you do not look like a middleweight in that pic, you look way bigger.

Smokin body dude.
Back and shoulders are something else.

**Jimmy** · 13-09-2006, 07:58 PM

looking good wade

i look forward to seeing you again hopefuly soon at forest

Captain Hero · 13-09-2006, 09:25 PM

looking awesome mate! good luck to you in your comp!

Truewarrior1 · 13-09-2006, 09:28 PM

looking beastly, good luck wade.

**Pscarb** · 13-09-2006, 09:54 PM

trained arms with Wade tonight great session. wade is being modest but keeping it real, Wade has tightened up since monday and he is getting dryer by the day, his legs are really coming in now....

Wade keep it going mate i am sure you will be even better by sunday it has been a pleasure training with you this week mate...

staffy · 13-09-2006, 10:10 PM

Jimmy long time no see.... sure ill bump into you soon.

Paul its been a pleasure, thanks for workouts & chats.... hope see you tomorrow if not keep growing and will see you at the finals.

Thanks for all the comments & support eveyone...

Mr L you been a great help & i will return the favour.....

Wade

13-09-2006, 03:24 PM	#2 (permalink)
DB UK-Muscle Moderator Join Date: Oct 2003 Location: SW London Posts: 11,430	lookin awesome wade.... best of luck this year mate!!! __________________ DB To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. often imitated never duplicated To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. DB sleeps with a night light. Not because DB is afraid of the dark, but the dark is afraid of DB. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

13-09-2006, 03:35 PM	#3 (permalink)
Tinytom super-hypno-moderator Join Date: Sep 2005 Location: Babylon Posts: 5,896	Awesome Wade Looking forward to seeing you on Sunday mate. __________________ We are what we do. Excellence is therefore a habit not a skill. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. - Code 'UKM 110' for an extra 5% discount To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Also mod at To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Sponsored by Extreme Nutrition - Almost an unfair advantage

13-09-2006, 03:41 PM	#4 (permalink)
Pscarb UK-Muscle Moderator and NABBA Champion Join Date: Jan 2005 Posts: 10,518	i have been training with Wade this week and he is looking even more ripped and dry than these pics...awesome mate...i've had to keep my hoody on whilst training __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Admin at To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Sponsored by Extreme Nutrition - Almost an unfair advantage

13-09-2006, 03:54 PM	#5 (permalink)
Ralphy train alone, eat alone, sleep alone Join Date: Mar 2006 Location: E. London/Essex Posts: 892	Looking fantastic in those pics Staffy and Paul says you are looking even better at present . Barn door back and rear delts look like shotputs!! Good luck for the forthcoming shows. __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. face="Arial">25% off for UKM members (discount code UKM25)

13-09-2006, 04:12 PM	#6 (permalink)
the_gre8t_1ne Your Friendly neighbourhood pusha! Join Date: Apr 2005 Location: The Ghetto (West, London) Posts: 4,066	Awesome, just awesome! __________________ Know your role and shut your mouth! or I'll layeth the SMACK DOWN on your Candy ASS!! If you smelalalalalalooouuuu To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. the gre8t 1ne.......is cooking!? To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. also find me at To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

13-09-2006, 04:37 PM	#7 (permalink)
staffy Gym Addict Join Date: May 2005 Posts: 191	Thanks Guys! I am not 100% there yet but will be for the British... If anyone comes to watch come & say hi Wade

13-09-2006, 04:40 PM	#8 (permalink)
supercell Middleweights...You bloody sure? Join Date: Aug 2005 Location: Kent Posts: 1,341	Modest as always!!! __________________ James Llewellin - A proud member of Team M.P To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. - Sports Supplements tailored for You www.jamesllewellin.com

13-09-2006, 05:09 PM	#9 (permalink)
shakey Gym Addict Join Date: Jun 2004 Location: cornwall,uk Posts: 303	You look the bizz Wade,good luck for Lemington show & look foward to watching @ the finals __________________ --------------------------------------------------- To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

13-09-2006, 05:50 PM	#10 (permalink)
hackskii UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 23,703	Wow, you do not look like a middleweight in that pic, you look way bigger. Smokin body dude. Back and shoulders are something else. __________________ "Life is not measured by the number of breaths we take, but by the moments that take our breath away." - George Carlin Scott To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

13-09-2006, 07:58 PM	#11 (permalink)
Jimmy UK-Muscle Moderator Join Date: Aug 2003 Location: Forest gym crawley Posts: 4,416	looking good wade i look forward to seeing you again hopefuly soon at forest __________________ *To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.* 'Genetics is the science of heredity and variation in living organisms. Inheritance in organisms occurs by means of discrete traits, called genes.'

13-09-2006, 09:25 PM	#12 (permalink)
Captain Hero is really, really, ridiculously good looking. Join Date: Jun 2004 Location: United Kingdom Posts: 6,806	looking awesome mate! good luck to you in your comp! __________________ Captain Hero 1. Captain Hero To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 25 up, 3 down To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. One of the most messed up characters in To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. , Captain Hero is a parody on Superman. He is also a To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. , enjoys To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. , is a bisexual, has a childish personality and possibly a mental disorder, is at times a To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. , practices To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. , had a romance with To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. , To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. , Bleh, and Unusually-Flexible-Girl. "By the time I get there, the girl is either already safe, or dead. Either way, there's going to be some serious fondling." ~Captain Hero. *"Good judgment comes from experience, and a lot of experience comes from bad judgment."*

13-09-2006, 09:28 PM	#13 (permalink)
Truewarrior1 Hulking Out! Join Date: Jan 2005 Location: london Posts: 1,830	looking beastly, good luck wade. __________________ When You Dance With The Devil You Wait For The Song To Stop. Currently HULKING OUT!

13-09-2006, 09:54 PM	#14 (permalink)
Pscarb UK-Muscle Moderator and NABBA Champion Join Date: Jan 2005 Posts: 10,518	trained arms with Wade tonight great session. wade is being modest but keeping it real, Wade has tightened up since monday and he is getting dryer by the day, his legs are really coming in now.... Wade keep it going mate i am sure you will be even better by sunday it has been a pleasure training with you this week mate... __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Admin at To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Sponsored by Extreme Nutrition - Almost an unfair advantage

13-09-2006, 10:10 PM	#15 (permalink)
staffy Gym Addict Join Date: May 2005 Posts: 191	Jimmy long time no see.... sure ill bump into you soon. Paul its been a pleasure, thanks for workouts & chats.... hope see you tomorrow if not keep growing and will see you at the finals. Thanks for all the comments & support eveyone... Mr L you been a great help & i will return the favour..... Wade