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Old 15-02-2008, 09:59 AM   #16 (permalink)
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Re: DB's Spring show prep thread..LETS GO!

Good luck on your journey mate!!
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Old 15-02-2008, 10:32 AM   #17 (permalink)
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Re: DB's Spring show prep thread..LETS GO!

well db i think the diet needs some work................................wtf do i know.
think i may apply some of the stuff to mine.
as with luke il be watchin an learnin cuz ya neva know.........oh there i go again.good luck!!!!!!!!!!!!!!:crazy:
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Old 15-02-2008, 10:45 AM   #18 (permalink)
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Re: DB's Spring show prep thread..LETS GO!

good luck m8 i always thought you had a wicked physique.
why such a low dose of gh i would of thought you would be on atleast 5iu e.d.
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Old 15-02-2008, 11:12 AM   #19 (permalink)
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Re: DB's Spring show prep thread..LETS GO!

good luck mate. all the best
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Old 15-02-2008, 12:21 PM   #20 (permalink)
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Re: DB's Spring show prep thread..LETS GO!

Good luck mate. About time you get those pics up and perhaps with better shorts!
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Old 15-02-2008, 02:01 PM   #21 (permalink)
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Re: DB's Spring show prep thread..LETS GO!

good luck chum!!!!!


tell me this why arnt you using the lies of clen.ECa already??
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Old 15-02-2008, 02:15 PM   #22 (permalink)
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Re: DB's Spring show prep thread..LETS GO!

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Originally Posted by xplosivefibres View Post
good luck chum!!!!!


tell me this why arnt you using the lies of clen.ECa already??
To be honest mate i wanted to make sure the diet was slowly dropping BF on its own before i add in strong fat burners like ECA&Clen..

otherwise my diet may actually be hindering my fatloss..

will be adding it once it all starts to slow down a little..

looking like u need some clen in your avvy mate! lol looking shredded mate
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Old 15-02-2008, 02:19 PM   #23 (permalink)
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Re: DB's Spring show prep thread..LETS GO!

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To be honest mate i wanted to make sure the diet was slowly dropping BF on its own before i add in strong fat burners like ECA&Clen..

otherwise my diet may actually be hindering my fatloss..

will be adding it once it all starts to slow down a little..

looking like u need some clen in your avvy mate! lol looking shredded mate

this is my first show had to drop from 19 n half n im 13stone 12lbs now, ****ing nightmare. i added them in right from the start. that pic was 6 weeks out im 3 weeks out now from the juniours n my heads away


sticky fat on my bottom abs n my skins sorta bit loose round back of ass e.t.c but my carbs are low at the mo and still having salt e.t.c do you rekon it ill all tighten up after the carb load e.t.c ???


but im goina keep lean in the off season infact be riligious about it!!!!!


how do you like to stay in the off season??
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Old 15-02-2008, 02:25 PM   #24 (permalink)
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Re: DB's Spring show prep thread..LETS GO!

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this is my first show had to drop from 19 n half n im 13stone 12lbs now, ****ing nightmare. i added them in right from the start. that pic was 6 weeks out im 3 weeks out now from the juniours n my heads away


sticky fat on my bottom abs n my skins sorta bit loose round back of ass e.t.c but my carbs are low at the mo and still having salt e.t.c do you rekon it ill all tighten up after the carb load e.t.c ???


but im goina keep lean in the off season infact be riligious about it!!!!!


how do you like to stay in the off season??

that condition 6 weeks out is damn impressive let alone your first show!

the skin will tighten over time hopefully as you are still young, the skin will still have its elasticity(sp) u tried heammeroid(sp) cream (no joke)

My avatar was my off season this time but before my last comp i was alot fatter this time i think i will stay even leaner mate.. just makes it so much easier to diet..
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Old 15-02-2008, 02:27 PM   #25 (permalink)
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Re: DB's Spring show prep thread..LETS GO!

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that condition 6 weeks out is damn impressive let alone your first show!

the skin will tighten over time hopefully as you are still young, the skin will still have its elasticity(sp) u tried heammeroid(sp) cream (no joke)

My avatar was my off season this time but before my last comp i was alot fatter this time i think i will stay even leaner mate.. just makes it so much easier to diet..

yeah been using preparation H and another one called anusol and germaloids or somthin. the preperation H is the gel one


it is working like but i can still see it loose, ive had fat there for years thats why its taken so long i think
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Old 15-02-2008, 02:42 PM   #26 (permalink)
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Re: DB's Spring show prep thread..LETS GO!

Hi DB good luck on the diet, how tall are you mate ?
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Old 15-02-2008, 02:46 PM   #27 (permalink)
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Re: DB's Spring show prep thread..LETS GO!

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Hi DB good luck on the diet, how tall are you mate ?
It say's on his opening of the thread - 5ft 10 mate
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Old 15-02-2008, 02:49 PM   #28 (permalink)
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Re: DB's Spring show prep thread..LETS GO!

oops so it does, teach me look harder.
cheers dude.
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Old 15-02-2008, 03:26 PM   #29 (permalink)
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Re: DB's Spring show prep thread..LETS GO!

Best of luck DB your sure to do some damage at these shows, Dale
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Old 15-02-2008, 05:43 PM   #30 (permalink)
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Re: DB's Spring show prep thread..LETS GO!

aaaah yeah, I forgot about that mate! You know what your doing anyway

Have you always trained westside style mate?
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