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09-03-2008, 01:58 PM
| #151 (permalink) |
| UK-Muscle Moderator and NABBA Champion  Join Date: Jan 2005
Posts: 10,487
    | Re: DB's Spring show prep thread..LETS GO! much better mate but on the Ab shot just slightly bend your knee on the fron leg
__________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Admin at To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Sponsored by Extreme Nutrition - Almost an unfair advantage |
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09-03-2008, 02:03 PM
| #153 (permalink) | |
| UK-M Swimsuit model  | Re: DB's Spring show prep thread..LETS GO! Quote:
 :love:
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09-03-2008, 02:09 PM
| #154 (permalink) | ||
| Angry face Rar! lol  Join Date: Dec 2007 Location: Aldershot
Posts: 2,186
 | Re: DB's Spring show prep thread..LETS GO! Wow, looking great DB!
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09-03-2008, 02:29 PM
| #155 (permalink) |
| should step on stage??  Join Date: Oct 2007 Location: birmingham
Posts: 337
| Re: DB's Spring show prep thread..LETS GO! so jealous mate looking awesome mate quads are definatly a strong point mate good luck with your show!!
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09-03-2008, 03:27 PM
| #156 (permalink) |
| Cardio King...  Join Date: Feb 2007 Location: Nottingham
Posts: 412
 | Re: DB's Spring show prep thread..LETS GO! Great Pics DB your coming in nice. Its amazing the difference between the two sets of poses and the difference it makes to your physique. Great advice for Paul. |
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09-03-2008, 05:09 PM
| #158 (permalink) | |
| UK-Muscle Moderator  Join Date: Oct 2003 Location: SW London
Posts: 11,406
| Re: DB's Spring show prep thread..LETS GO! Quote:
ok lil training update trained upper body today... Wide grip chins 3x10 +10kg plate incline bench 3x8 incline BB press deadlifts 3x8 reps 180kg hammer strength chest press 3x15 hammer strength close grip row 4x10 weighted dip 3x8 me+40kg lat raises 3x15 16kg shrugs 3 sets hard work but done i 65mins followed by 25min x-trainer, finally got a sunbed aswell seeing as the place i use has been closed for 3 months due to burning down!! sitting clock watchin until my chicken&rice is cooked! cheers for the comments guys especially Pscarb
__________________ DB To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. often imitated never duplicated To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. DB sleeps with a night light. Not because DB is afraid of the dark, but the dark is afraid of DB. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. | |
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09-03-2008, 07:36 PM
| #159 (permalink) |
| is really, really, ridiculously good looking.  Join Date: Jun 2004 Location: United Kingdom
Posts: 6,781
| Re: DB's Spring show prep thread..LETS GO! Baz mate not much more I can really say! You look awesome anyways mate but noticeable improvements in your taper and your legs, your starting to get the separation in your hammies which you can see in the back double bi, looking great mate. Those are some beastly legs!!
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09-03-2008, 08:26 PM
| #161 (permalink) | |
| An absolute fat bastard  Join Date: Mar 2006 Location: T'up North
Posts: 3,244
| Re: DB's Spring show prep thread..LETS GO! Looking awesome, Baz! Those legs are brilliant.
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09-03-2008, 09:08 PM
| #162 (permalink) |
| UK-Muscle Moderator Join Date: Oct 2003 Location: SW London
Posts: 11,406
| Re: DB's Spring show prep thread..LETS GO! cheers guys 4 weeks out from the pompy 2day dude
__________________ DB To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. often imitated never duplicated To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. DB sleeps with a night light. Not because DB is afraid of the dark, but the dark is afraid of DB. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
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09-03-2008, 09:17 PM
| #164 (permalink) |
| UK-Muscle Moderator Join Date: Oct 2003 Location: SW London
Posts: 11,406
| Re: DB's Spring show prep thread..LETS GO! Yes mate, its coming on quickly hey! dont worry mate its actually really only 3.5 weeks as you'll be carbing up before u know it!
__________________ DB To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. often imitated never duplicated To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. DB sleeps with a night light. Not because DB is afraid of the dark, but the dark is afraid of DB. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
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09-03-2008, 09:22 PM
| #165 (permalink) |
| NABBA WEST BRITAIN JUNIORS WINNER  Join Date: Feb 2008 Location: torquay, devon
Posts: 495
| Re: DB's Spring show prep thread..LETS GO! i still have work to do, of corse. but its enough time to cut up. im really happy with my progress. just got to keep on going. i put my new pics on. what do you think? |
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