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Old 15-07-2007, 11:50 AM   3 links from elsewhere to this Post. Click to view. #1 (permalink)
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Rightyho
Some pics to get going.
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Old 15-07-2007, 11:51 AM   #2 (permalink)
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Re: Rightyho
.
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Old 15-07-2007, 11:58 AM   #3 (permalink)
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Re: Rightyho
Legs a few weeks out from Lincs show (basically 10 weeks out from the UKBFFs).

From this....
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Old 15-07-2007, 11:59 AM   #4 (permalink)
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Re: Rightyho
To this....
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Old 15-07-2007, 12:00 PM   #5 (permalink)
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Re: Rightyho
Your a beast! Great size & vascularity. What % bf are you at?
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Old 15-07-2007, 12:02 PM   #6 (permalink)
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Re: Rightyho
A vascularity experiment
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Old 15-07-2007, 12:04 PM   #7 (permalink)
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Re: Rightyho
First ever show - Mr Lincolnshire first timers / novices on July 7, 2007.

I'm on the left of the pic with 750 coats of Dream Tan on.

Won the class.
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Old 15-07-2007, 12:06 PM   #8 (permalink)
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Re: Rightyho
Legs at start of the diet a few months ago
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Old 15-07-2007, 12:09 PM   #9 (permalink)
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Re: Rightyho
About 6-8 weeks into the diet outside my gym in Peterborough.
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Old 15-07-2007, 12:10 PM   #10 (permalink)
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Re: Rightyho
Targets: UKBFF Novices, under 80kg, 2007, NABBA Novices, 2007.
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Old 15-07-2007, 12:11 PM   #11 (permalink)
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Re: Rightyho
Quote:
Originally Posted by NumeroUno View Post
Your a beast! Great size & vascularity. What % bf are you at?
At the show - about 8 to 9 per cent at a guess. Fcuked my carbing-up up so was holding fluid as well.

At the next one - a lot, lot lower than that.
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Old 15-07-2007, 12:17 PM   #12 (permalink)
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Re: Rightyho
In my gym, getting back into the swing of things after a long lay-off.

Bought loads of new kit for the gym - about 20 machines, power cages etc and couldn't resist it any more.

But decided, if I was going to get back into training, it was going to be for a reason.

The reason - to compete and not be a "recreational trainer" anymore.
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Old 15-07-2007, 02:30 PM   #13 (permalink)
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Re: Rightyho
looking good mate!
what happened to your leg?
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Old 15-07-2007, 03:08 PM   #14 (permalink)
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Re: Rightyho
Good to see you on here Righty... some good lads on this site
Looking ripped in the pics, I would have thought a lower BF% than you said?

PS
There's a decent guy setting up a gym you might find interesting http://www.uk-muscle.co.uk/general-c...m-journal.html
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Old 15-07-2007, 03:13 PM   #15 (permalink)
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Re: Rightyho
Impressed mate, vascularity is off the scale.
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