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11-04-2006, 06:53 PM
| #1 (permalink) |
| poon star  Join Date: Nov 2005 Location: sunderland
Posts: 1,293
   | shooting pain when ever i try to go heavy on bench (over 40kg a side) i can bring the weight to within 3-4" of my chest but to go any lower causes shooting pains in my right rear shoulder and tricep if i stay below 35kg a side its not so bad it also doesnt hurt so much when im on a course but as soon as i come off it returns. my right shoulder feels like it needs to crack most of the time and i have numbness in three of my finger ends on my right hand my physio says im too big and that he cant work on me for all the mass any suggestions? |
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11-04-2006, 08:43 PM
| #4 (permalink) |
| Fat and bulking...  Join Date: Jun 2004 Location: Isle of Man/Newcastle
Posts: 1,417
| the reason its not hurting whilst on is prob because of the added water - get to a better physio - its the only thing to do
__________________ Insulin Spikes? Glycemic Index? Just ask Timmy Smooth... 'Well I've just downed 4 Iceland sausage rolls and my arms are shaking like an epilectic on a bucking bronco.' |
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02-10-2006, 10:39 PM
| #6 (permalink) |
| UK-Muscle Moderator  Join Date: Jul 2003 Location: Sunny Southern California U.S.A.
Posts: 22,956
 | I would stretch that bad boy out. Do you do bent over row movements? Take your right arm and grab your left shoulder with your right hand. Now take your left hand and grab your right elbo and pull it twards your chest. Does this hurt?
__________________ "Life is not measured by the number of breaths we take, but by the moments that take our breath away." - George Carlin Scott To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
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16-10-2006, 07:26 AM
| #8 (permalink) | |
| Getting HUGE!  Join Date: Sep 2004 Location: E-Sussex UK
Posts: 2,623
| Quote:
SD
__________________ I don't like Sports and I am not a Doctor! You expressed and challenged yourself, startled the dozing muscles and welcomed the sweet pain of gain. Boredom begets mediocrity. Enemies both, they deserve swift eradication. Let's hit the weights and build some muscle. Race ya to the bench press. Dave Draper A goal casually set and lightly taken will be freely abandoned at the first obstacle. Zig Ziglar Any advice given is for information only, always seek the advice of your medical practitioner. Use this My Protein refferer code and get a 5% DISCOUNT on your first order! MP2819 | |
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chest pushing 47.5 kg per side no gear in either!
