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Old 21-10-2005, 11:02 AM   #16 (permalink)
Your Friendly neighbourhood pusha!
 
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i some times add some vanila ice cream for PWO shake, mmmmmmm very refreshing, apprently arnold used to do the same things evry day while he was competing, but ofcourse it was the low fat, and advised the other guiys to eat it all the time (full fat) crafty arnold!
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Last edited by the_gre8t_1ne; 21-10-2005 at 11:19 AM.
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Old 21-10-2005, 11:13 AM   #17 (permalink)
Please do not feed the Raikey, it may bite.!!
 
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I have just seen in the shops protein powder that is already flavoured! what will they think of next? Garlic bread?!

LOL ......or even horseless carriges ...OMG!!
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