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| | #1 (permalink) |
| Newbie Trainer Join Date: Apr 2008
Posts: 66
![]() | Supermarket brand breakfast oats in shakes? I've read that adding some oats to shakes is good and I'm considered buying a tub of powdered oats from MyProtein.co.uk. But I was wondering if supermarket brand breakfast oats (i.e I have 'Morrisons Instant Hot Oats' in the house) would do the job? |
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| | #5 (permalink) |
| Drug Free BB Always Join Date: Apr 2008 Location: Canterbury, Kent
Posts: 9
![]() | Re: Supermarket brand breakfast oats in shakes? I've been buying the 1kg Tesco, Asda bags and 'milling' them to a fine powder with my milling a attachment on my blender. I weigh out 150g milled oats plus 40g whey and 3g creatine and a banana and make up to 750ml with water and blend. This is a thick shake because I am bulking at the moment but works just as well with 50g of oats this is seriously cheaper and healthier than commercial MRP shakes
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| | #7 (permalink) |
| Stereotype Wiseman Join Date: May 2008 Location: Essex
Posts: 101
![]() | Re: Supermarket brand breakfast oats in shakes? i use morrisons own brand and find that oats is oats, just some are cheaper than others.
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