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Old 28-04-2008, 12:04 AM   #1 (permalink)
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Supermarket brand breakfast oats in shakes?

I've read that adding some oats to shakes is good and I'm considered buying a tub of powdered oats from MyProtein.co.uk. But I was wondering if supermarket brand breakfast oats (i.e I have 'Morrisons Instant Hot Oats' in the house) would do the job?
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Old 28-04-2008, 05:58 AM   #2 (permalink)
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Re: Supermarket brand breakfast oats in shakes?

50 gms of Tesco's scotch porridge oats in the blender with 2 scoops of you're favorite protine powder = NICE
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Old 28-04-2008, 09:10 AM   #3 (permalink)
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Re: Supermarket brand breakfast oats in shakes?

Quakers fruit and nut oats
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Old 28-04-2008, 11:16 PM   #4 (permalink)
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Re: Supermarket brand breakfast oats in shakes?

Great, thanks
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Old 11-05-2008, 01:36 PM   #5 (permalink)
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Re: Supermarket brand breakfast oats in shakes?

I've been buying the 1kg Tesco, Asda bags and 'milling' them to a fine powder with my milling a attachment on my blender.
I weigh out 150g milled oats plus 40g whey and 3g creatine and a banana and make up to 750ml with water and blend.

This is a thick shake because I am bulking at the moment but works just as well with 50g of oats this is seriously cheaper and healthier than commercial MRP shakes
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Old 12-05-2008, 11:21 PM   #6 (permalink)
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Re: Supermarket brand breakfast oats in shakes?

I put some oats in my shake after a workout tonight, didn't taste half as bad as I thought it would.
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Old 19-05-2008, 01:09 PM   #7 (permalink)
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Re: Supermarket brand breakfast oats in shakes?

i use morrisons own brand and find that oats is oats, just some are cheaper than others.
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