Shakes / Bars / Snacks Recipes - UK-Muscle Body Building Community

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Shakes / Bars / Snacks Recipes

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Protein Bars Galore ( 1 2 3 4 5 ... Last Page) Killerkeane	25-01-2010 08:11 PM by SALKev	75	9,675
Sticky: Gainers and Shakes What's Your Latest Creation? ( 1 2) Ironman	04-01-2010 05:14 PM by Dazmaca	26	2,349

Protein Shakes Ryan16	03-03-2010 07:43 PM by Ryan16	11	206
Shakes + ice cream? fadel	02-03-2010 02:48 PM by blackbeef	5	124
All In One Master Plan mmts5	15-02-2010 03:40 PM by Dan	8	188
Best protein bars ive tasted! ChrisH	05-02-2010 11:27 PM by xemomimix	6	418
Fruit? Tombo	31-01-2010 10:13 PM by hilly	6	150
Quark! ( 1 2) jodes	28-01-2010 10:13 PM by Tombo	27	3,796
Really BAD toastie recipes - post them here Lou	27-01-2010 10:11 PM by nothing2fear	7	441
Anyone bought? Littlerob	06-01-2010 12:26 AM by Littlerob	3	149
Help making a weight gainer shake please asl	28-12-2009 10:07 PM by Bonzer	8	310
Quick and easy protein bars (No cooking) hoggatt	23-12-2009 09:14 PM by hoggatt	4	379
Rate my Shake. ( 1 2) Timmy Smooth	04-12-2009 01:04 PM by johnjoshuavilla	16	1,832
Protein strawberry vanilla trifle gymbum	03-12-2009 08:56 PM by gymbum	0	147
My Breakfast Shake ( 1 2) Brawlerboy	27-11-2009 03:19 PM by rodrigo	25	655
don't know if it's been done but mmmmmm Bonzer	25-11-2009 06:47 PM by Bonzer	0	151
My proiten bars -Jack-	25-11-2009 06:31 PM by RyanClarke	13	754
What can I add? tom_91	18-11-2009 05:04 PM by bigkiwi	3	349
Peanut butter ( 1 2) MisterD	03-11-2009 06:53 PM by steve_b21	29	1,100
Kgb's breakfast shake kgb	30-10-2009 01:20 PM by kgb	3	201
My Perfect Keto Shake hoggig	19-10-2009 11:44 PM by rodrigo	8	401
Home made protein bar crayzee	19-10-2009 09:24 PM by -Jack-	3	919
Do yourself a favour and try this ml30	06-10-2009 12:49 PM by ml30	0	247
Cheat day Cheesecake ( 1 2) Lou	27-09-2009 07:01 PM by Jem	19	637
Protein bars lambert	17-09-2009 03:31 PM by Lil Reece	11	654
Filipino Snacks pcuzz	06-09-2009 05:36 AM by pcuzz	10	240
difference in protein bar and protein flapjack? joshlarge	02-09-2009 08:38 PM by hilly	9	355

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